Zempilo, Amayeza
Amayeza intsomi unyango lwezifo periodontal
isifo seentsini, owaziwa bamazinyo ngokuba sisifo periodontal iqala elide phambi kokuba unesifo. Izigidi zabantu zithwaxwa sisifo periodontal, oqala gingivitis - ukufukuka ukukhanya iintsini, ukungabi amazinyo kunye iphela. Oogqirha bamazinyo ngazwilinye ndivakalisa ukuba uphuhliso sifo periodontal kunegalelo yethu yokudla 'ethambileyo "lweemveliso ubushushu kakubi, iquka sokonakalisa lo lwawo kwaye ngenxa yoko, isifo seentsini.
unyango ziquka nemithi, laser unyango, nokukhutshwa kunye nezinye izinto ezininzi, imfuno leyo abalumkise wamazinyo emva kophando. Unyango periodontitis amayeza intsomi ukusindisa inikeza iindlela zonyango kusetyenziswa amalungiselelo esintu.
Emva kokuba izigqibo afunyaniswe isifo kwaye afumane unyango kunye nasemva kokubonisana ugqirha akukho Akuvunyelwe ukunceda iindlela amayeza aqhelekileyo kunye nokusebenzisa unyango kazwelonke periodontitis. Bebonke kunika ziziphumo ezisemagqabini.
amayeza intsomi unyango lwezifo periodontal ayiboneleli ukuba ukusebenzisa ii-asethi ezixabisa okanye kunzima, ngoko kulula ukuba baziqhelanise ekhaya.
Imithetho ifakiwe yesizwe unyango lwesifo periodontal, ilula kakhulu kunye nengqiqo. Emva ezi zikhokelo ziza kuba luncedo kubo bonke abantu - kwafunyaniswa ukuba izifo periodontal, kwaye ngaphandle kwayo.
1. uhlikihla imihla ngasezintsinini.
Ngokuba lo hlobo lonyango yokuthanjiswa iindlela periodontal intsomi sifo uceba ukusebenzisa ibhrashi yamazinyo (yokuthanjiswa) ngerabha ezifumaneka ethambileyo, yaye kwimeko ukungabikho kwalo - ubhontsi wakhe Uvalo. imizuzu kuphela 5 ngosuku ngobunono uhlikihla iintsini, nabo bonke! Massage lize kwi iintsini, kunye nokukhawulezisa inkqubo impiliso nokususa iintsholongwane.
2. Vitamins.
Kuyimfuneko ukuba ukongeza ukutya ngemihla kunye iivithamini ezikhuthaza nokuhlaziya ngokutsa intlaka: ukuya ku 1000 mg ivithamin C ngosuku, B-complex, magnesium zinc. Ugqirha kwakhona icebise coenzyme Q-10 leyo ibalekisa ukulungisa kwithishyu.
Unyango amayeza periodontitis intsomi kubandakanya ukusetyenziswa kwezityalo ezahlukeneyo ngohlobo decoctions, lotions okanye ezintsha.
3. ingcambu Burdock.
1 itispuni owomileyo burdock ingcambu asile indebe amanzi abilayo, cool lobushushu egumbini. Ngentsasa elandelayo, emva kokuba ihlamba kwaye ngamanzi, ubambe ulwelo emlonyeni, phakathi kwamazinyo of onenombolo, umzobo isandi, ezama ukugcina slits umhluzi yonke.
4. zalo Rose.
Pura ebomvu ezinamagqabi wenza Lopukhovs efanayo. Le siwabeka kuba nempembelelo entle nje kuphela, kodwa kananjalo nempembelelo enkulu kwengqondo.
5. Rosemary.
Kwiivenkile neemarike ngoku badla ziyafumaneka nerosemary entsha, ukuba akunjalo, ngoko bathenge owomileyo. Ukuba bahlanganise i amagqabi ezimbalwa kwaye ufuna siwasebenzise ephulule iintsini, ubuchule yokuthanjiswa zichaphazela kakhulu ngaphambili. Inkqubo ukuphilisa i isantya ezintathu.
6. ioli Tea umthi.
Kabini ngeveki, beka ibhrashi yamazinyo enkulu kwi nezinyo eqhelekileyo ihlamba amathontsi ambalwa neoli iti umthi. Namafutha esisebenza ngayo njengoko magciwane kwaye zintsholongwane nokuncitshiswa usulelo zezasekhaya.
7. Aloe vera.
pieces leaf zekhala Natural kufuneka ukosula iintsini phambi lokulala. Ngaba zibekwe ecaleni cut amagqabi kwimimandla achaphazelekileyo iintsini, bamba okwethutyana, okoko nje nomonde ngokwaneleyo, ngoko ngokukhafula. Okukhona uyenza, ukuphiliswa iza kuhamba ngokukhawuleza.
8. yokubhaka soda.
Buyisela intlama ne ukubhaka Isoda kunokuba kuphela emva kokubonisana ugqirha wakho, nangona soda luyinto e toothpastes ezininzi nemigubo. Ukuba ugqirha yenziwe, uze uzigcine engqayini evaliweyo soda kwigumbi lokuhlambela kwaye ebeka ibhrashi yamazinyo elifumileyo, uhlambe amazinyo akho amaxesha 2 ngosuku.
9. Psevdoelektricheskaya ibhrashi yamazinyo.
Masithi ibrashi yakho yaba zombane. Akukho mfuneko ukuthenga electro eqhelekileyo. Ezi iibhrashi kunzima kakhulu kwaye webhokisi ngokukhawuleza kakhulu. Kufuneka nje ukuba wenze Buyisela motion ecaleni gum ibrashi elula. Uyakwazi ukwenza iintshukumo kunye nengcinezelo, kufuneka nje ngokukhawuleza ecocekileyo ukususa yonke uqweqwe. Ukuba iintsini wopha, ngoko ufuna ukuthenga ibrashi othambileyo.
Unyango lwesifo periodontal uvavanyo amayeza iintsomi kangangeenkulungwane. Ayenzi nangayiphi na indlela umonakalo, kodwa uphucula ifuthe iimveliso zamazinyo babelwe kunye neendlela kuphela. Injongo amayeza emveli - ukukhuthaza yomzimba self-impiliso, kumnceda kule ukuvuseleleka kunye noovimba zangaphakathi.
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