Keyiki ithanga: iresiphi nge photo

Njengoko yaziwa, loo zucchini - imifuno luncedo kakhulu. Oku ngokugqibeleleyo zifunxwe ngumzimba izakhamzimba yaye kunempembelelo entle yokwetyiswa eluswini, nto zilahleka yomxhesho abantu abanamathela indlela yokuphila esempilweni. On osekelwe kuyo, lungiselela iintlobo ngeentlobo izitya. Siye isigqibo namhlanje ukumngqinga iiresiphi ezimbalwa ezilula. Umzekelo, mchazele ukuba ukupheka enekuku squash. Thina sabelana zokupheka ezimbalwa izitya ezikuvumela ukuba asebenzise le menu nokumkholisa indlu.

keyiki Isiqithi ngobungxamo

Ukulungiselela le isidlo aniyi kuhamba naluvo ngaphezu kwesiqingatha seyure. Isiphumo qiniseka ukuba ukukholisa wena kunye namalungu osapho lwakho. Ukwenza enekuku zezithako zilandelayo thina: eziliqela amatswele, amaqanda amabini, umgubo - amacephe amane, iqela imifuno ezintsha, itispuni ityuwa oregano, a ipepile kancinane, 50 ml ze-oli yemifuno. Ezi mveliso, kufuneka ube 5-6 servings of amakhono.

yokulungiselelwa

Zucchini bese emhlabeni phezu grater. Dibanisa amaqanda uwahlanganise. My obsushivayut kancinane kwaye luyacolwa usike parsley. Esizisasazayo kwi zucchini. Naso Kongezelelwa ityuwa, nobulawu, umgubo. Govuza. siza uqhotse iikeyiki squash kule vavanyo. Eyenziwe ngepani ngembiza zilifudumeza ioli kajongilanga. Qhotsa enekuku ubushushu eliphakathi kwi macala omabini de segolide. Mkhonzeni esityeni akugqiba kakuhle bakhonza shushu. Usakulungelwa cream emuncu. Yiba nomdla wokutya!

Potato neepankuku ithanga

Sinikezela esinye iresiphi elula ukuba ukutya okunencasa. Ukuyenza, sifuna izithako kolu luhlu lulandelayo: iitapile - amatswele 6 ubungakanani medium of, omnye pub, omnye iqanda, 5 amacephe. amacephe umgubo, 0.5 itispuni netyuwa nepepile, oli yemifuno - 6 amacephe. amacephe.

umyalelo

Ngoko ke, qala ukupheka kweetapile squash enekuku. Le nkqubo iza kukuthatha akukho ngaphezu kwesiqingatha seyure. Ukuba usebenzisa i zucchini abaselula, nothango lwaso yonke. Kungenjalo, kufuneka kuqala Chuba nemifuno kunye nembewu. Neetapile kucocekile, nihlambe, wawaxabelela phezu grater. Ukuxuba nemifuno. Dibanisa iqanda uwahlanganise. Ke ityuwa, ipepile kunye nomgubo walala ubuthongo. Ngokucokisekileyo ukuxuba ubunzima. Eyenziwe ngepani ngembiza zilifudumeza ibhotolo kunye ngecephe kuyekelela intlama for iikeyiki imifuno elizayo. Qhotsa nabo macala omabini de brown segolide. Phezu kwetafile, keyiki iziphumo nga uzakunikwa cream emuncu okanye nesosi yakho oyithandayo.

zucchini enekuku netshizi

Thina lenze enye iresiphi kule esityeni. Ezi enekuku zihamba anombilini kakhulu, noxhamla ubuncwane. Kupheka kubo, siya kuba liphuma mveliso zilandelayo: amaqanda amabini, zucchini omnye eliphakathi-ertyisi, 100 grams samasi durum, akukho namnye omncinane nepepile, oli yemifuno.

Okokuqala zucchini nothango lwaso kunye woyigalela ityuwa. ukuba Shiya okwethutyana, waya ukufuma kwemfuneko. Ngeli xesha, ngokubetha amaqanda kwi isitya. Yongeza kuyo umgubo nepepile. Siye cells itshizi kwi grater, uze uthumele le ntlama. Umxube olungileyo. zucchini elinqunqiweyo ngokushiyanayo bakwenze kwaye zihlanganise ntlama. Ukuba awunguye imifuno simahla ukususela ukufuma agqithisileyo, kuyimfuneko ukuba ukongeza umgubo ngakumbi. Galela oyile ngepani ngembiza kunye efudumeleyo phezulu elungileyo. Emva koko uqhotse squash iikeyiki kunye itshizi macala omabini. keyiki Kugqityiwe lwandile ipleyiti kunye nimkhonze. Yiba nomdla wokutya!

zucchini keyiki eziko

Esi sidlo kakhulu ukuyidla ekhaya ukupheka, usebenzisa ipani ngembiza. Nangona kunjalo, kukho intabalala iresiphi eziquka ukubhaka kwi oladushek oveni. Sicebisa ukuba siqwalasele ezimbalwa zazo.

Eziko enekuku squash iresiphi ukuba kubingelela kuwe, akukho nzima kakhulu ukuba balungiselele ngaphezu analogu le mbiza eyenziwe ngepani. Okokuqala, fumanisa ukuba zeziphi iimveliso ziya kufuneka thina. Ngoko ke, kufuneka Stock phezu izithako zilandelayo: zucchini abaselula - 1 kg, iqanda mnye, itswele, ezincinane, umgubo - amacephe 6 ityuwa ukunambitha.

Zucchini yageza, umhlaba kunye grater irhabaxa. Ubunzima kwaphumela yalala colander, ityuwa kunye isiyaluyalu ngecephe ukuya isipha yejusi engaphezulu. Babuya ngoko ke uthumele i-zucchini kwi kwisitya. Sisahlula apha iqanda, ixhokonxa. Thina azihlambulule itswele kunye chopha ezicukucezwe zancinane. Emva koko uthumele kwi zucchini. Fall umgubo ubuthongo. Axove intlama. keyiki ithanga elizayo bandlala ngecephe ephepheni baking ipani wabeka. Thumela enekuku eziko. Kufuneka zosiwe malunga nemizuzu engama-20 kubushushu degrees 200. Ukuba kuyimfuneko, kwinkqubo enekuku baking zingaphinda zitshintshe, ukuba uqala ukuba ezantsi elinyukayo. keyiki Kugqityiwe uya kudlula kuphela kwi ipleyiti kunye nimkhonze. keyiki ithanga eziko Tyhila ngaphandle kakhulu esezantsi-okunamafutha kunye nemfesane kakhulu. Yiba nomdla wokutya!

Iresiphi keyiki zucchini ne begalikhi sauce

Ukuba wadinwa oladushek banal kunye cream emuncu, zama ukupheka le mbiza. Ezi enekuku zihamba unomsa kakhulu negalika sauce kumnika yona ibe incasa elikhethekileyo ngevumba elimnandi. Ukuba ugqiba ukuba ubaphathe wena nendlu yakho le isitya, ukuthatha unonophelo phambi imveliso lokuphekela, ezifana iponti amatswele, omnye iqanda, amatswele, 2-3 tbsp. amacephe umgubo, ioli imifuno, ityuwa nepepile. Yesoyi Senze ntoni na izithako zilandelayo: ezimbalwa cloves begalikhi, 50 g eyemayonnaise, akukho namnye omncinane nepepile. Ukuba ukhetha ukwenza ngaphandle eyemayonnaise, ungenza endaweni nge-oli yemifuno okanye cream muncu.

keyiki ithanga, iresipi esinokucinga kufuneka uqale ukwenza ukulungiselela imifuno. Ngenxa yoko, zucchini pre-wahlamba bawahlikihle phezu grater irhabaxa. Prisalivaem kubo kancinane kwaye ushiye okwemizuzu embalwa. Itswele bese batyumke. Ke kaloku, ukuze sauce. Ukuze wenze oku, nibusile igalikhi kunye tshini. Ukongeza mayonnaise, ipepile kunye netyuwa. Umxube olungileyo. Yesoyi walungisa. Siyaqhubeka ukungenela uvavanyo ngenxa enekuku. Ukusenga ithanga, susa ulwelo kwemfuneko. Silale kubo Bazidiliza itswele, umgubo. Galela iqanda, ityuwa, ipepile. Ukuba kuyimfuneko, athele amafutha encinane imifuno. Ngecephe walala phandle intlama kwi ipani ngembiza ashushu Qhotsa keyiki macala omabini, zizenza kakuhle. Esityeni ogqityiweyo ephunyezwa etafileni evutha begalikhi sauce. Yiba nomdla wokutya!