Iimpawu Cold, uthintelo kunye nonyango

Kwixesha ebandayo yi okwanda inani lamatyala omnye zezona zigulo singanyangekiyo nibe xa uqala kuqala, - ifiva. abantu abaninzi serious ngayo, ngokufuthi ndihoye unyango kunye ebhedini ukuphumla. Iimpawu Ingqele avele njalo ngokungalindelekanga. Nokuba izolo, uziva mkhulu, kwaye ngale ntsasa waziva buthathaka, tickling kwi empumlweni nasemqaleni iintlungu. Kubalulekile ukuqala unyango kwangethuba kangangoko kunokwenzeka, kuba ingozi ayikho kangako esi sifo ngokwaso, zingaphi iingxaki apho kunokukhokelela.
Iimpawu zokuqala abandayo baqhelene ukuba phantse zonke nezikhuhlane zonke ebantwini, silale, bengenamdla, udumba isifo ngeempumlo, ngenxa yoko, iimpumlo ezivuzayo, umqala obuhlungu, nomkhuhlane. Eqonda kuzo, kufuneka uthathe inyathelo ngokukhawuleza. Ukuba ngaba awunayo i-lobushushu eziphakamileyo, uyacebiswa ukuba ukuncokola kakuhle umzimba. Kuyenzeka ukuba emanzini ashushu kongezwe amasebe pine umhluzi umyalezo okanye Hypericum geza ngomphunga onamasetyana ezinde okanye nayiphi na enye. Ngokukhawuleza emva koko, kufuneka usele neti eshushu kunye raspberry jam, ubusi okanye ikalika. Eyona nto ibalulekileyo, khumbula, enoba kubanda ngayo iimpawu ntofontofo abazange kukuhlangula, kuyo nayiphi na imeko ingenakuthatyathwa antipyretics, ukuba ubushushu bomzimba wakho ayidluli degrees 38. Kungenjalo, uya kuphazamisana nomzimba ngokwabo ukuba ukujongana nenkqubo komtshiso oko.

Ukuba ukuphefumla kunzima, kufuneka ukuba kwakhona ngoncedo kuncipha vasoconstrictive.

Ukuphefumla ngomlomo kunokukhokelela yaphuse ephuma emlonyeni, nto leyo umqala obuhlungu.

Kodwa ke amathontsi ezininzi kakhulu. Kungcono ukuwasebenzisa kuphela ngexesha lokulala ukuba ukuphelelwa umoya kunye nezinye iimpawu obubanda akazange ningabaleli ubuthongo ngokupheleleyo.

Ukuba nokuthimliswa etsolo (usuku kuzisa nobunzima kakhulu), kufuneka ibe rhoqo (izihlandlo eziliqela ngosuku) ukuba yenze inkqubo ageze lweHo- ngeempumlo. Kuba le tea kufanelekile zesiqhelo eziluhlaza okanye kumxube wetyuwa buthathaka.

Amaxesha amaninzi, iimpawu njengomkhuhlane kunye ukukhohlela. Ukuba yavusa iphika, kufuneka uthathe expectorants okanye iziyobisi olindelwe, leyo usenokumisela ugqirha. Idilesi ukuba ingcaphephe oko kuyimfuneko, oku kwakhona anti-ukudumba nokucebisa immunoukreplyayuschie ithetha. Asimele silibale ngayo abanye, nakweyiphi imeko ayikwazi ukuthwala sifo ngeenyawo. Ngoko ke, waba iimpawu ezibandayo, kungcono ukuthatha iintsuku 2-3 emsebenzini kunokuba alahlekelwe kwi unyango iingxaki ngeveki okanye ixesha elide.

Esinye seziphumo ingozi abanomkhuhlane oqhelekileyo - kwingxaki kwi kwizintso. Ngegazi intsholongwane engena umzimba kudaleke uphuhliso glomerulonephritis kunye pyelonephritis. Iimpawu sezintso abandayo ngelixa efanayo kulimo SARS - Ukugodola, ifiva, buthathaka. Ukwahlula ezi zifo ukusuka itoti umkhuhlane ahlekise kwi empontshwa asezantsi kumchamo umbala (kuba mnyama). Ukwenzela ukuphepha zisifake enjalo, kubalulekile ukukhumbula zokuthintela. Kufuneka ukunxiba ngokufudumeleyo, thatha iivithamini, tempering umzimba, usele iziselo kunye nokuthobela zonke iimfuno kagqirha.