I-Senile Dementia: Iimpawu kunye noTyango

Ukugula komzimba (isifo sengqondo somzimba, ukugula komzimba ) yimeko efunyenwe kubantu asebekhulile , obangelwa ngumonakalo wengqondo.

Ukubonakaliswa komdemokhrasi kunokungafani ngokupheleleyo. Kodwa iimpawu zokuqala zesi sifo, ngokomthetho, zifana kwaye zibonakaliswa ngumbuso ongenamdla, ukwehla kwenzala kwimvelo kunye nokuvela koxhomekeke kubantu abasondeleyo. Ngelo xesha, njengoko intliziyo iyancipha, umntu unokungazinzi, uyayeka ukuzinyamekela. Abafazi baxhomekeke kwizifo.

Iimpawu eziqhubekayo zesifo zi:

• Ukuphulwa komsebenzi wokuthetha, ukulahlekelwa kwamakhono okubhala nokubala;

• utshintsho lweememori - isiguli ngokusoloko sikhohlwa inani leenyanga kunye nosuku lweveki, kwanamagama abantu abasondeleyo;

• utshintsho lweemvakalelo - isigulane sibonakala sisithintelo kwizinto eziyinyani, ukubonakalisa iimvakalelo kunokuba yinto engalindelekanga;

• ukuvela kweedrium kunye neengcamango.

Ukuguga kwe-dementia yabantu abadala kukuqhubela phambili kwaye kukhokelela ekuzaliseni ukungahlanjululwa kwezenhlalakahle ukuya kwiindawo zokukhubazeka. Iziguli ezinomdemokhrasi kufuneka zibukele malunga nexesha lokugqoka, ukuhlamba, ukutya, ukuqhuba kwindlu yangasese, njl.

Ukwahlula kwengqondo

I-Dementias ihlelwe ngezizathu eziphambi kwazo. Isifo sinokudibana kunye:

Izifo zengqondo kunye neengcambu;

- ukuxhatshazwa (utywala okanye ukugula komnxeba okanye ukugula komzimba ngenxa yobuthi be-arsenic) ;

Izifo zangaphakathi (i-hepatic, insufficient renal, i-thyroid function).

Ukubonakaliswa kwengqondo yomntu osebekhulile kudla ngokuchaphazeleka ngokusetyenziswa kwamayeza rhoqo.

Ukubonakalisa ukwanda kwesifo esinezifo ezithathelwanayo kunye nokungenelela, ukuphazamiseka kwengqondo, ukugula ngengqondo.

Senile Dementia: unyango

Ngokuqhelekileyo kwisigaba sokuqala sesi sifo, ezo ndlela zonyango njenge-vithamine kunye ne-mineral complexes, unyango jikelele wokubuyisela, ukusetyenziswa kwezidakamizwa ze-nootropic kusetyenziswa.

Ukunyamezeka kwengqondo kuphethwe:

• Ukusetyenziswa kweziyobisi ezijolise ekuphuculeni uxhumano phakathi kwe-neurons nokuqinisekisa ukusasazwa kwegazi kwingqondo;
• Ukusetyenziswa kokutya okunotye kwi-antioxidants;
• Ukusetyenziswa kwama-antipsychotics kunye nezidandlululo.

Kodwa kufuneka siqonde ukuba unyango lujoliswe kuphela ekuqiniseni imeko yesigulane. Inkinga yokugula kwengqondo, ngenhlanhla, ayinyanga.

Ukuthintela ukugula kwengqondo

Izifo ezindala ezifanayo, ngoogqirha, zinokuthintelwa. Enyanisweni, iindlela zokuthintela aziqinisekisi ukuba umntu akayi kugula, kodwa ke, ukulibazisa ukuqala komdemokhrasi kunamandla.

Ukuthintela kufuneka kuqalwe kwixesha eliphakathi. Nantsi indlela onokuzikhusela ngayo kwisifo:

- Yinyamekele impilo yakho. Umngcipheko wokuphuhlisa eso sifo uphezulu kubantu abanesifo sikashukela, ababhemayo, abantu abanexinzelelo, abantu abanesisindo esiphezulu kunye nesimo esicinezelayo.

- Ukutya ngokuchanekileyo. Kubalulekile ukugxila kwiivithamini kunye ne-antioxidants-folic acid, i-vitamin B12, E.

- Musa ukuhlala. Abantu abakhutheleyo abanako ukuhlutha kwesifo sengqondo. I-Cardio, i-yoga kunye nokuthenga, ukucoca indlu ikhusela iisilini zeengqungquthela kwiinkqubo eziyingozi.

- Qeqesha ubuchopho - funda, sombulula iipuzzles crossword, udlala i-chess, ufunde amagama angaphandle.

- Ukulala ngesondo. Ukwabelana ngesondo kuphucula ukunikezelwa kwegazi kwingqondo.

Enye indlela yokukhusela izifo iya kuba iimviwo zonyango ezifike ngexesha. Emva koko, ngokuqhelekileyo imbangela yentsholongwane yokugula kwengqondo yintsholongwane ehlukeneyo kwaye izifo ezingapheliyo zihlala zingekho. Ukuba ngexesha lokufumanisa izifo ezinjalo kwaye uziphathe, kuya kwandisa amathuba okuphila okungapheliyo.