I-baked cooked bakedwe njani kwi-multivariate, kwi-oven microwaves, kwi-oven?

Ingulube ebisikiweyo yindiza yidlo esithandwa kakhulu eMoldovan, eRussia nase- Ukraine. Ingulube (ingaphantsi kowinye inyama), ebhakawa kwisiqwenga esinye esikhulu. Kukho iindlela ezininzi zokupheka inyama yengulube ebilisiwe. Ulungiselela ingulube ebisikiweyo ebomvu kwi-ovrivquet, kwi-oven microwaves, e-oven, ngegama ngeendlela ezahlukeneyo, kodwa isonka esinomsoco, siya kukukholisa wonke umntu othanda inyama.

Ukulungiselela i-ngulube ebilisiwe kwi-multivark.

Ngoko, ukulungiselela isitya "I-ngulube ephekiweyo yengulube kwi-multivark" kufuneka:
750 okanye 800 amagremu entanyeni yengulube, ioli yelanga, ii-clove ezintathu zegalikhi, i-teaspoon eyodwa ye-dill eyomileyo, ityuwa elincinci kunye nepelepele.

Ingwenya yeengulube ilungiselelwe njani kwi-multivariate?

Thatha inyama, uhlambe kwaye uyomise nge-napkin okanye ithawula, nqabisa i-garlic egcwebileyo, ityuwa, i-oyile, ufefe nge-dill eyomileyo, uyibeke kwisitya kunye nendawo kwindawo efriji yamahora angama-6-8.

Emva koko, thumela ingulube ibe yi-multivark, uze uthele i-marinade kunye nefry kumacala omabini kwimizuzu engama-15-20 (i-"baking" mode). Emva koko, phekela ingulube ii-2.5-3 iiyure ("cima" imodi).

Emva kokuba ixesha liphelile, vula isiqhekeza ukuze uvumele ingulube ebisikiweyo ebombele ukuba ipholile kancane.

Ingulube ephekiweyo yenyama yengulube e-multivark, ivela kakhulu eninzi, ilula, ithambile kwaye inomtsalane. Inzuzo yalo kukuba inokutshiswa ngokubanda kwaye kushushu.

Indlela yokupheka ingulube ebandayo ebisikiweyo kwi-oven microwaves?

Ukuze wenze isidlo esinomdla nesinomhlwa, thabatha iikhilogram yesiqingatha seengulube. Esi siqwenga senyama sihlambulule, size some nge-napkin.

I-peel enye i-carrot ephakathi kwaye uyiqhebe ibe yimichilo okanye iinqununu. Emva koko uthathe iinqununu ezimbini iigrave ezinkulu zegalikhi.

Ngoku ke le ngxube yengulube ipompeguyte garlic kunye neerotyth. Ukuze wenze oku, musa ukwenza izinto ezijonge kakhulu kwinqwelwana yenyama uze ufake iziqwenga ezifakwe kwiincotshe.

Ngomnye umgodi, faka iinqwelo okanye igalikhi, kuba kunye kunye akufanele ukuba batyalwe.

Xa iqela leengulube lifakwe ngokupheleleyo kunye neengcewa zemifuno, yiqhekeza ngomthunzi omnyama womhlaba kunye netyuwa, uze ushiye inyama yimizuzu eyi-15.

Emva koko, thatha ingxowa yeglasi (nge-lid), ioli ngaphantsi kweoli, uthele ihafu yeglasi yamanzi apho uze ufake ingcebe yengulube epanini.

Gubungela ngesimbozo (qiniseka!) Uze uvule i-microwave imizuzu eyi-15 ukuya kumandla amakhulu.

Emva koko thabatha isigxina, uguqule isiqwenga senyama, wugubungela kwakhona uze uyifake kwimigangatho eyi-15 (amandla afanayo).

Ingulube ebilisiwe kwi-microwave ilungiselwe imizuzu engama-40-45, kwaye inyama kufuneka iguqulwe rhoqo.

Ukuthanda kwenyama yengulube ephekiweyo kungenziwa kuhlolwe ngolu hlobo lulandelayo: yenza unobungozi kwenyama uze ucinezele. Inyama ilungile ukuba i juzi ehambayo ingumbala obala.

Ususa i-ngulube ephekiweyo, uyifake kwisitya, vumela inyama ipholile.

Indlela yokupheka ingulube ebisikiweyo ebomvu kwimikhono yokubhaka?

Thatha la ma 700-800 amagremu enye yeengulube, ezimbini okanye ezintathu iigrafu, ilitha enye yamanzi, amaqabunga amabini, ezimbini okanye ezintathu iispuni zetyuwa, iziqholo kunye nompompe omnyama ukuthanda kwakho.

Yiletha amanzi kwi-thumba, ityuwa, ipilisi, yongeza iqabunga kunye namaqholo. Gcina kakuhle.

Amanzi apholile kwaye abeka inyama kuwo. Gubungela ngefilimu uze ufake efrijini okungenani iiyure ezintathu, okanye kungabusuku bonke.

Khawuthabathe inyama, yome, yinto yelityu, i-pepper, ufefe ngeenongo. Yenza ukuboniswa kwaye ujonge ngegalikhi. Emva koko, ulungise i-oven ukuya kuma-degrees angama-190. Ingulube ibeka kwindawo yomkhono, yenzelwe ukupheka, kwaye iphezulu ifake amaqabunga e-laurel ukusuka kwi-marinade. Vala umkhono, yenza ithoyi 3 okanye 4.

Bhaka kwihhavini elifudumele kakhulu malunga neyure. Emva kweyure, unqumle umphezulu wesandla, ukuze inyama yengulube yakho ibilwe.

Ukukhonza kushushu okanye kubanda.

Kwaye ngoku ke isiluleko: Ukupheka inyama yokubhaka, uthathe umva, intamo, i-ham eluhlaza, kunye nebhola, kodwa inokuphuma. Musa ukulibala ukuba inyama kufuneka ibe ne-streaked and fat.

Bon appetit!