Fitness umqeqeshi Elena Sanzharovskaya: biography kanye photo

Elena Sanzharovskaya ke umqeqeshi ukufaneleka, ngumcebisi kwi isondlo kunye umzimba. Works ngeendlela ezininzi, ukuba eguqukayo, nokunceda abanye kulo. Xa '52 yabo ejonga omncinane kakhulu. Noko waqalisa umsebenzi wakhe yaye yintoni na ke isiqinisekiso bembonakalo yayo ezintle, ezempilo kunye namandla obungapheliyo?

ebuntwaneni

Elena Sanzharovskaya, engobomi eziqale kwisixeko naseNovosibirsk, yobuntwana abazichitha ehamba rhoqo kwizixeko ngezixeko. Oku kungenxa umsebenzi nguyise wakhe, yena waye emkhosini. Yaye ngowe-1980, intsapho yakowabo ekugqibeleni kuhlala eMoscow. Mama, ngenxa yomsebenzi kayise, wakhokela indlu. kweminyaka esibhozo emva kokuzalwa intsapho Elena kaThixo waba umntwana wesibini - intombazana leyo, nangona umahluko omkhulu ngeminyaka, i Lena mncinane emangalisayo, eshushu kunye nobuhlobo obusondeleyo yasinda kude kube ngoku. Elena ebesoloko wadlala indima yoMkhuseli koodade, kwaye ngoku uba yena umzekelo obalaseleyo kakhulu ukuyilandela.

Xa esakhula Lena enomdla kwezemidlalo, yaye mhlawumbi akwazi ukucinga oko kuya inxaxheba qethe ukuze nzulu. Yena akanandaba imfundo emzimbeni yaye egcina kunye neeklasi. Esikolweni, ke, lokubandakanyeka Ukuskiya. Kwakhona ke endinomdla ndikuyalela iimbono. Kwaye emva kwesikolo, Lena wangena sokuzikhethela, ngembali Moscow State University. Kodwa utitshala imbali umendo akazange ukhetho kwakhe ubomi.

Njengentsapho oselula eqale?

Elena Sanzharovskaya wayetshatile kabini. Kuqala zange abe nabantwana. Umyeni Second weba uHelen ukusuka umtshato wakhe wokuqala, yaye umtshato wabo lweminyaka engama-20. Kuba Heroine kwethu akubanga iminyaka bonwabileyo yobomi bakhe, ngaphandle ngokuzalwa kwabantwana ababini. Nikita wayengunyana wamazibulo. Intombazana yesibini wazalwa Jan ukuzalwa Second batshintsha ubume Helena. Kwaye ondele kuye esipilini, wagqiba ukuba ixesha ukutshintsha into.

Qala umsebenzi qethe

Kwaye emva koko ngo-1987, wathabatha ethandwayo ngelo xesha eMoscow ekubumbeni. Apho, kwicandelo, wenza abahlobo kunye nomqeqeshi, awanyakazela ngayo "Olimpiki" emva koko bobabini ukuya kwizifundo phaya aerobics Russian Federation kwi yezemidlalo. Yena eyenza ngelixa noLarissa Sidneva. Yaba yena wacebisa uHelen ukuze baqeqeshwe kwi nomqeqeshi qete. abaqeqeshi elizayo aya ezininzi kwiikhosi zoqeqesho, koomasifundisane nakwiisemina. Kwakhona bafumana isatifikethi emva kwesifundo ISAT kwi-International School of uqeqesho aerobic. Kwesi sikolo, kukho Ukulifunda ngokwaneleyo ukwakheka zabantu, nto leyo evumela ukuba pick up imisebenzi abangaphezulu kwiiwadi zabo.

Kangangexesha elide yena wayesebenza nomqeqeshi kwi Federation of aerobics, lo gama kuthathelwa uqeqesho. Ukuphakamisa umgangatho umsebenzi, ukufumana amava, kunye nentombi yakhe, bagqiba ukuvula a studio qethe "Natela-imidlalo". Ngoku Elena Sanzharovskaya - fitness umqeqeshi abakwiqela lakhe. Kodwa umhlobo omnye zange ayeke club waza wavula yesebe studio bakhe, yafakwa Ukongezelela kunye nedama lokuqubha. Oku kwenza ukwakha ngelo xesha, Qalisa aerobics.

Ukungcatshwa ngumntu omthandayo

Business kuphuhliswa yimpumelelo kakhulu kwaye nenzuzo. Elena Sanzharovskaya imali izindlu kwaye kwimfundo yabantwana. Yena umfazi self-ngokwaneleyo ngokupheleleyo. Kodwa ubuhlobo kunye nomyeni wakhe wayengekho ncam enhle. Ngoxa wakhula ngobungcali, wasebenza nje umqhubi weteksi. Wathi efika Igumbi ukomelela wakhe, indoda yakhe nayo bathweswa izidanga kwizifundo waza waba nomqeqeshi aerobics abakwiqela yakhe. Basebenza kunye, kodwa zange luchaphazela umgangatho wobomi eentsapho zabo. Elena kwafuneka anyamezele maxa umona authoritarianism wendoda. Xa neentlobano nonyana eqhelekileyo Eleny Sanzharovskoy umyeni wabo wadinwa, ndihlazekile uyingcikivile elivisayo. Xa Nikita waphumelela kwisikolo samabanga aphakamileyo, yena wayefuna unyana wakhe ukuze ufumane imfundo kwaye ukhethe indlela umsebenzi ngokwayo. Kodwa le ndoda ifune ukuba kwakufuneka aye emkhosini, yaye ngokucacile wayikhaba wokujoyina uMbutho.

Kwaye Elena wagqiba ekubeni umtshato. Kuba indoda yakhe, kwaba engalindelekanga, ukuba akunjalo yintlekele. Ekuqaleni siphezu kwawo, waza wacela ukuya koko apho waya kuye kanye.

Emva kwexesha elithile, i ex-indoda yaqalisa amalinge ukuba umfazi wakhe. Yena ngenkuthalo Ndandithandana wakhe, wamnika izipho kunye neentyatyambo. Ekubeni Elena ukuba basava feelings for yena, waphinda wagqiba ekubeni ukuqalisa ubudlelwane. Kodwa ke kwakungekho omkhulu oyifunayo. Sanzharov umyeni wagqiba ekubeni athabathe impahla Helena. Waqalisa ezityhafileyo zonke iintlobo iindlela ukuqinisekisa ukuba Ndipinde ndawabhala yonke impahla yakhe, igama lakhe. Wathi ukuba ubomi babo ziya kuba ngcono ukuba Elena wayeza kuba oxhomekeke kuwe ngemali kuye, iya kuvumela ukuba abe ngumfazi olungileyo. Kwaye Elena Sanzharovskaya wavuma ukuthatha eli nyathelo.

Kungekudala indoda ukhupha Elena kunye nentombi yabo ngaphandle kule ndlu (Unyana Nikita wayefunda ngexesha kwi-US), kwaye kwafuneka ukuba baphile kunye nodadewabo Sanzharov. Yaba ngesibetho, nto leyo eyenza ukuba iingxaki kakhulu emphefumlweni. Wada wazama ukuzibulala.

"Nam umthetho okanye inkundla ..."

Elena uvakalisa umyeni wakhe kwaye uzama ukubuyisela impahla. Ubulungisa owa ecaleni layo. Kodwa apha - igalelo entsha. Sanzharov on eziqalisa ityala lolwaphulo-mthetho. Yena otyholwa kukuba usiqeshileyo inkabi ukuba abulale kumxhaphazi yakhe. Izinto kungaphumela ixesha elide entolongweni entolongweni. Kodwa kwafuneka ukuba bahlale esibhedlele iminyaka emine, kunye result impilo emzimbeni baye baphazanyiswa kakhulu. Kodwa ke umoya akazange aphule. Kwaye Elena kwakhona waqala ukubuyisela umzimba wakho kunye umgudu omkhulu baqalisa ngenxa yomsebenzi wabo abawuthandayo.

Abantwana kunye nosizi yobomi

Elena Sanzharovskaya - lunamandla, wesifazane unothanda. Kodwa njengoko bathi, abantu abaninzi, kokukhona ubunzima ebomini bakhe. Kwaye entsha yintlekele, nentlekele umntu ebomini, nje ukuza. unyana wakhe emva kokubuya bangen, yena sprained iqatha wakhe, ufumana esibhedlele. Watsho wawa isiqaqa emva oogqirha zenyuse kwakhe ntlungu. Kwaye ngaphandle kweli isiqaqa, akazange aphume.

Mhlawumbi akukho nto sengqiqweni ukuthetha ngako oko washiyeka ngumama onothando. Kubantu abanjalo akakwazi ukubuyisela ubomi bakhe bonke. Kaloku, ukuba Eleny Sanzharovskoy intombi, ozele umntwana oyinkwenkwe. Lo mntwana sele wokukhanya kwelanga, esotha umphefumlo utyiwa yomfazi olomeleleyo.

Ukufuna uthando

Elena Sanzharovskaya ubomi lwangasese uzele mbandela oyintanda, nangona zonke, Musani ukuzenza lukhuni, kwaye bungalahleki kwesinomhlwa ukholo nothando. Ukukhangelwa kwisiqingatha sesibini kwakhokelela ukuba inkqubo "Makhe atshate" (10/14/2014). Ukunikezela yena, Elena waxelela malunga izenzakalo yobomi bakhe, nentlekele unyana wakhe kunye nomsebenzi wakhe ayithandayo. Kodwa ke umyeni ekupheleni kwale nkqubo yathi: "Makhe kutshata" omnye. Oku akuthethi ukucaphukisa Heroine yethu, kuba akazi va ukunqongophala abayithandayo. Kwaye, mhlawumbi, umntu uya kuyixabisa elihle indize, oluzinzileyo, umfazi esebenzayo enjalo lowo usalinde kuyo kwixesha elizayo. Kwaye uya kufumana ulonwabo yayo ababhinqileyo.

impilo iyaqhubeka

Okwangoku, iyaqhubeka ukusebenza kunye enethemba isimanga imbonakalo. Umzekelo wakhe ebangela Elena, isinceda ukuba siqonde ukuba iqashiso ixhomekeke kuthi. Ukuba ubomi obusempilweni - le yindlela siphile ixesha elide, kodwa ngokomgangatho.

iinkqubo ngabanye, oko kukuthi Elena, ithathele ingqalelo zonke iinkalo umzimba, indlela yokuphila, ukutya.

Okwangoku Elena ifumana imfundo eyongezelelweyo kwengqondo. Njengoko ukholelwa ukuba umqeqeshi komzimba kufanele kwengqondo ukuqonda loo mntu wayifumana indlela ekhethekileyo ukukhetha ezixhasayo ekunene.

uqeqesho Eleny Sanzharovskoy akakwazi kuphela ukunciphisa umzimba, kodwa ukwakha umzimba efanelekileyo. Ngokutsho Helena ngenxa yoko elungileyo kufuna ukuba kwenziwe ngendlela emanyeneyo. Oku kuquka uqeqesho ubunzima, ukutya kakuhle kunye yokuphila esempilweni.

Xa umsebenzi uHelen uyakwazi ukufunda ngakumbi yakhe ukusebenzisa zoqeqesho ividiyo ezininzi kwiphepha kwakhe networks zasekuhlaleni, apho rhoqo aphendule imibuzo evela kubalandeli bakhe.