Esuswini? Yokudla iya kunceda azisinyangi isifo

ukudla yabhalwa ngokuchanekileyo kunceda ekudalweni ngasemva kakhulu yokungenelela ngempumelelo kwezonyango kwi unyango lwe esiswini kunye nezinye izigulo. Ukongezelela, oko kukodwa ukutya okukuchaphazela neziphumo zonyango (ingakumbi kwixesha postoperative), lukhuthaza kahle olungileyo iziyobisi.

Ukuze uqale unyango lwe isilonda esiswini 12 isilonda duodenal, kwakunye nezinye izifo ezinzulu, yinto engenamsebenzi ngaphandle ukutshaya phezulu nokusela utywala kulo naluphi na uhlobo. Utywala kunye intshongo lukwakhuthaza secretion ka zehydrochloric acid, i umxholo ukwanda ochaphazela isifo ngakwimida izitho zokugaya.

Kwakhona, utywala kunye nokuhamba kwegazi intshongo ezindongeni ngala mabhunga.

breakdowns luvo, ukuphumla zonakeleyo isondlo, isidlo zingcolile, sinciphise sifo, umsebenzi onzima, ubukho H. pylori kwi pyloric zesisu - ezinye izizathu ukuba kubangelwa isilonda isisu.

Diet phantsi №1 ziqulunqwe zokudla izigulane kunye nale kwesifo.

Imithetho esisiseko yonikezelo: imbudumbudu lesidlo (ukuya ku amaxesha-8 ngosuku), lobushushu unciphiso ukutya (degrees-15 ukuya kuma-60), ekuyimfuneko ukuba siphephe ashushu nabandayo apha ekutyeni.

Nciphisa ukuthathwa ityuwa, ziyeke bakho condiments ozithandayo, ikofu, ngamafutshane, yonke into, nokuba ungenako ukubathwala isilonda esiswini.

Yokudla kufuneka zibe ngexesha elifanayo ngokupheleleyo - hayi ngaphantsi kwe-2600 kcal ngosuku. imali Ukutya - ukuya ku-3 kg, kunye iilitha ubuncinane 1.5 bolwelo ngosuku.

Ekuqaleni uluhlu othintela ukutya. isilonda esiswini mandundu xa usebenzisa nomngundo, ukutya okunkonkxiweyo, iimveliso yaba ngumsi yonke iphela, iimveliso zobisi, ityuwa kunye netshizi ezityebileyo, inyama okunamafutha nzima (irhanisi, idada), amafutha intlanzi kunye netyuwa, namhlophe-ebomvu ikhaphetshu, isithombo, nangwevu, amatswele, isipinatshi, umnqathe kunye theniphu, horseradish, lwemostade nepepile.

Asha isisu akhande uyiphendula isuphu, borsch, okroshka, ingumhluzi intlanzi okanye inyama, imifuno umhluzi, amaqunube ezimuncu kunye iziqhamo, amaqanda (amqengqelezi eqhotsiweyo), itshokolethi, ice cream, amanzi soda, kvass, nesinamon, fennel, vanilla, parsley.

Nzima ukugaya abagulayo isisu ipapa amabele, umbona, irhasi, yachki. Ayizi angadli zilegumes ukutya izityalo kunye pasta yonke. Oko kuyimfuneko kuzo izifo ezifana isilonda esiswini, ukutya ngaphandle ngokupheleleyo (oku kubaluleke kakhulu!), Irorho isonka, isonka ethambileyo fresh, namnandi kutsala.

Ukupheka ukutya ibaluleke kakhulu. iyabiliswa ukupheka ukutya, kuphekwa, osule iimveliso, ukuthintela umonakalo kunye nokucutha uhlaselo kwemichiza emzimbeni, nto leyo iye yafaka isilonda isisu. Ukutya nixolelwe isifo esikwinqanaba kuquka iimveliso ngokwaneleyo ukuba uzive ulambile.

Pureed yemifuno kwakunye isuphu cream yobisi, iisiriyeli Soup yangaphakathi (akukho intlanzi kunye nenyama), pureed kunye ulwelo okuziinkozo semolina, ihabile, buckwheat; inyama nentlanzi, burger ephantsi-fat; yemvu ebilisiweyo, cod, zakhele, Pike, yenkuku ngaphandle eluswini, nomvundla entsha, Turkey; fat-free ubisi, iyogurt non-asidi, pureed ephantsi-fat cottage itshizi, libya-fat cream ezimuncu ezingezo-asidi; amaqanda (ngosuku akukho ngaphezulu kwe-2), wayipheka okanye omelette; berry sweet kunye neziqhamo.

Ukongeza, imifuno egunyazisiweyo (iitapile, broccoli, ithanga, zucchini), kuphekwa, ezicujiweyo okanye salads ezicukucezwe zancinane. Iziselo - jellies, compotes kunye namaqunube ezicujiweyo emnandi kunye neziqhamo, iti kunye ekoko kunye nobisi, iinyonga umhluzi. Kwakhona, iswekile, ijam elithozamisayo, incindi limnandi imifuno, iziqhamo kunye amaqunube; isonka esidala emhlophe, kunye crackers ezimhlophe (nesdobnye!); noodles eluhlaza; sausage ebilisiweyo, ham, ibhotolo, ioli sdabrivaniya omnquma izitya.

Lelwa ungazama iindlela ezingaqhelekanga ezinokuthi aphathwe ngempumelelo isilonda esiswini. amayeza Folk icebisa ukuba unyango lwe propolis kunye infusions zekhala kunye decoctions le marshmallow ingcambu, elecampane, licorice, valerian, cyanosis rhizomes blue inemithana cudweed nomgxobhozo. Kunceda unyango lwe izilonda ingca: centaury, Wort St. kaYohane, yarrow, kunye nabanye abaninzi.

Ungazama le ndlela: thatha iintyatyambo calendula, unina kunye nomnye umama, chamomile - kwiindawo alinganayo. Usile neentyantyambo, mix nokwenza izicatshulwa le minikelo. Xa indebe amanzi abilayo ndinithululele imali (1 icephe) kunye nokufaka kangangesiqingatha seyure. Thatha tincture phambi izidlo kwi inani amacephe 3 4 kathathu ngemini.