Ekondleni umntwana kweenyanga ezi-6: ukukhetha indlela iimveliso?

Power umntwana iinyanga ezi-6 kufuneka luqulathe zobisi kunye nokutya ashinyeneyo oluncedisanayo, musa ukulibala iziqhamo ya kunye nokutya okuziinkozo. Kweli xesha lweehagu nezixhasi xa usana zikwimeko entle emzimbeni. "Eqhelekileyo" ukutya kufuneka kuqaliswa ngokuthe ngcembe, kuba ventricle encinane kade ukuqhelana nobomi obutsha. Kwiinyanga ezi-6, amazinyo umntwana qhuma kwaye uqale kwisigaba ukukhula kakhulu, ngoko ke kufuneka ukuba iimvuthuluka zakho zonke izondlo ukuba negalelo kuphuhliso. Ngosuku ngalunye kufuneka anikele umntwana iziqhamo: banana, apile ya, yeepesika, apricot. Usile ezi mveliso kuba blender ukuba urhulumente elulwelo, uze emva koko ukuze ube umpheki kancinane ukutya waqonda ngcono. Ukuba umntwana ukuya kwiinyanga ezintandathu ibele okanye ukutya umxube kufuneka baqale accustom ukuba i "abadala" ukutya kancinane kancinane, eqala nge kwesiqingatha itispuni, ngokuthe ngcembe ngokwandisa mali. Kufuneka nje ukubukela abasabela ngayo umntwana kwiinyanga ezi-6 abasamenzeli isaziso okanye ukuthintela negazi lakho. Umzimba ngaphezulu kancinane okungalungelaniyo kunye nokuthantamisa, ngoko ke kungcono ukuba ukuthintela uxabana kunokuba ukunyanga ukhwekhwe zatyeshela (a isifo apho ulusu ligutyungelwe uqweqwe ezingemnandi).

Ukondla abantwana kwiinyanga ezi-6 kufuneka luqulathe okuziinkozo, ezo ke, ukuze uphephe ubukhulu obugqithisileyo, Batyunyuzwa a blender emva kokupheka. oat ezicetyiswayo, oat cereal semolina kwaye ezo wabiliswa umxube okanye ubisi ihlanjululwa. Unakho, Kakade ke, anikele umntwana isidudu wakho ukulungele ukuba ukwenziwa ngamanzi ashushu, kodwa ukupheka ikhaya isekhona Kukhethwa kuba utyalo ukufudumala kunye nothando kway.

Ukubala ukuphekela abantwana ukususela kwiinyanga ezi-6, kungafakwa kwi ukutya waza isityu yemifuno kongezwe okuziinkozo kunye nenyama. Xa kukhethwa iimveliso inyama kufuneka bakhokelwe kuphela fresh, kodwa umgangatho. Abantwana basabela kakuhle yenkukhu, Turkey kunye yemvu. Ziphephe inyama ezinamanqatha, ngenxa yokuba ziqhelana ukuba inkqubo yokucola entsonkothileyo wosana. Imifuno enokusetyenziswa ekuphekeni isityu, isuphu: cauliflower ikhaphetshu, broccoli, zucchini, iminqathe kunye neetapile. Uyakwazi ukupheka kwisityu itapile kunye yenkomo kunye neminqathe - icace phandle nencasa kwaye okunesondlo. Okona kubalulekileyo, qiniseka iiyure baby isikhumba sakho eziliqela emva lusidla. Potato iqulethe starch, nto leyo ukunika indlela ezingathandekiyo.

Ukondla umntwana iinyanga ezi-6 yenza umsebenzi ngakumbi phecana wokudla, ngoko ityhefu ukutya kuyingozi kakhulu kweli xesha. Ukuba kukho nto wena akufani (ivumba, umbala, incasa) - kungcono ulilahle kude yaye musa esichengeni impilo kunye nobomi kwabantwana babo.

Ekondleni umntwana iinyanga ezi-6 kufuneka ibe nakho okumnandi kwaye enomdla - unako ukufunda amabali umntwana, bacule ingoma, ajike ukondla kulo mdlalo - eyona nto iphambili ukuba kulungile, ngokuba, kungenjalo, ukuba ungenza ixesha elide abavumi ukuba adle. Akukho mfuneko yokuba ukunyanzela-ukondla kancinane - nto ingakhokelela fane, esele Akulungile ukuba ingqondo yomntwana, okanye ukugabha ubuhlungu. Musa sukela umntwana - udlela kwawo isantya efanelekileyo, isondlo kufuneka athathe indawo-bume ezolileyo ngaphandle naziphi na izinto ikudika. Ukuba daze yakho musa nje imveliso olucetywayo - kubonakala ebusweni, ngokukhafula ngenjongo yokuba ukutya - wosondeza into encinane eyahlukileyo, kwiimeko ezigabadeleyo, ngokubuyisela ubisi dish lwebele okanye ifomula.

A yimveliso ebaluleke kakhulu ezityiwa umntwana iinyanga ezintandathu itshizi, nto leyo usoloko abakhutshwa ukuya ekhitshini yobisi. Asingabo bonke abantwana ukuthanda oko ngenxa acid elithile, ngoko ke kungcono - ukuxuba imveliso yakho esizithandayo esimnandi, ezifana banana.

Kwiinyanga ezi-6, ngokuqhelekileyo inxaxheba ukuqala iinkathazo ezingenakunqandwa zamazinyo, ukuze aphathe umntwana ezizodwa iibhiskithi zabantwana, abeya kukuvuyela nanye ukuhlafuna, kanjalo umphululela intsini zabo.