Asparagus in iresiphi Korean

Izitya asparagus - kwaye akukhathaliseki, simhlophe, neengubo ezimfusa, ezipinki, eluhlaza okanye ebomvu - iluncedo kakhulu. Ngapha koko, le sityalo nqatha, akukho cholesterol, akukho sodium. Kodwa iivithamini C kunye A. ndingathanda ukwazisa wena ku zokupheka ezimbalwa asparagus emhlophe kunye noluhlaza. Umzekelo, hlaza in Korean. Iresiphi ilula.

Lungisa hlaza ngoku ikakhulu ivela Fuzhi. Ngoko ke wabiza soy hlaza, womile. Kungokuba yenza isaladi enjalo njenge "iAsparagus in Korean." Iresiphi, umzekelo, le ilula. 100 g Fuzhi bathele chasikov etak 10 emanzini abandayo. Ukuba unayo ixesha elincinane, uyakwazi ukukhawulezisa inkqubo, i-Gulf of hlaza womisa ngamanzi abilayo, ukuba imizuzu indlela 40-50. Noko ke, ngenxa yokuba uye kutshabalalisa Fuzhi kwi lunezinto kuzuza, ngoko zama ukusebenzisa le ndlela kancinci kangangoko. Ukuze kukhawuleziswe inkqubo, uyakwazi usile sele idumbile e hlaza emanzini, kuyiqhekeza ibe ziingceba amancinci okanye uyinqunqe ibe iityhubhu ka 4-5 cm.

Ngoko ke, hlaza nkxu yaye ukulungele kuqhubekeko oluphambili. We bakwenze oko. Itswele onomlaza, lowo makasikwe semicircles ukubhitya kunye Qhotsa e namasi, Kakade ke, lo imifuno. Umntu eshiya ze eqhotsiweyo itswele kwi ibhotolo ulungisa isaladi ngayo "iAsparagus in Korean." Iresiphi ukuba ndihlala sebenzisa, kubandakanya indlela eyahlukileyo lokupheka. Oko kukuthi, thina zisuswe ioli itswele kunye wazibeka isitya, nebhotolo ayishiyelele KFile (2-3 zubochka), balucanda spadefoot. Uncediswa pepper emhlabeni ukungcamla, ebomvu. Ngokukhawuleza ivuse yaye ngoxa eshushu, yongeza aba izithako ukuya hlaza. Ngoko ilungele zokukhonza.

Ukuze diversify le isaladi, oku kudla wongezelela iikherothi in Korean. Kuba ukuzaliswa izitya ugqibelele iviniga rice. Emva ukuxubana zonke izithako isaladi kufuneka kubekwe kwindawo epholileyo iiyure ezi-2, ukuze oko incasa ngakumbi. Khawuleza? Ixesha kunqanyulelwa ukuba imizuzu engama-20, kodwa incasa ayikho yokuqala kangaka.

Ukongeza iikherothi e isaladi, ungongeza amakhowa, yenkuku inyama ephekiweyo, isikwe imicu ezicekethekileyo okanye iityhubhu, iitumato IiReggaeton cucumber. Kwaye ngalo lonke ixesha isaladi uya kufumana incasa omtsha nenkangeleko. Ziziphi ezinye ubulawu, sauce, nobulawu, imifuno enuka nga Spice sidlo "iAsparagus in Korean?" Iresiphi inikeza iinketho eziliqela (kuxhomekeke ukukhethayo): sesame, soy sauce, iseleri, yelamuni, ekudleni, ityuwa, itswele eliluhlaza, namafutha omnquma, iswekile, parsley, iwayini iviniga, isiraphu, nkqu ngaphandle jam.

Kulungile, ngoku ndizama ukupheka into emnandi kwezinye iintlobo esi sityalo. Asparagus emhlophe, zokupheka endinixelelayo Siphakamisa kuni, esisifebe, okunencasa kunye ezithambileyo. It is a uhlobo asparagus emhlophe kugqalwa Classic. Ngoko ke, isaladi, "hlaza White kunye cream kunye ham." Chuba hlaza nasesikhumbeni ize ilabele ukuba azenze inyanda. Ubilise amanzi kunye netyiwa. Sizigcina lo hlaza yaye masihambe upheke malunga 10 imizuzu. Siza ukufumana neziqu uze ususe ukusuka ulusu. Wrap ku thinly zakhutshwa ham isilayi micingeni ngamnye asparagus kwaye amalungiselelo bhaka. Gcwalisa asparagus cream. Ulifefe bacanda parsley, uthumele osuke 200 ° C eziko imizuzu eli-10. Mkhonzeni hlaza phezu kwetafile, siya kuba ukunkcenkceshela kunye cream sauce, leyo kwasekwa inkqubo zokupheka. ukutya emangalisayo okunencasa eziya ikushiye nonke!

Iresiphi zilandelayo wenziwa hlaza ezimhlophe uya kukunika isantya zokupheka. Preheat eziko ukuya kwi-120 ° C. On iipleyiti eliyinjubaqa wabeka itshizi yebhokhwe, zakhutshwa kuso - kuphekwa hlaza bayimisa imizuzu 5-6. eziko. Ngeli xesha siya kuba nexesha elaneleyo ukuzalisa, uxube intlama yejusi yelamuni kunye ibhotolo, ityuwa nepepile ngayo. Wasiphula kuzo esityeni eziko, ngoko nangoko akuhambise phezu kwetafile, ukunkcenkceshela sauce kuphela ngeemenyu afefe imifuno zinqunqwe (idile, parsley, njalo njalo).

hlaza White zinokudityaniswa kwisitya oluhlaza. Nanku omnye wabo zokupheka. Thina coca hlaza, ukhupha ulusu emhlophe kunye nokususa iincam engqongqo, lo gama i-green ekususeni kuphela kumazantsi ihlumelo. Sika nalowo kunye nezinye zibe ziingceba ka-3 cm. Cooking ngamanzi abilayo hlaza, ukuthatha iikomityi ezi 3 amanzi, 0.5 TSP ityuwa, oli yemifuno kwakunye neswekile. Konke oku isiyaluyalu azifikise ithumba. Beka abilayo hlaza emhlophe amanzi imizuzu eli-15, kodwa emva kwemizuzu emi-5 emva kokuba ukudibanisa kuso yaye eziluhlaza. Apha eyona nto ibalulekileyo - musa nokugaya imifuno. Nangona lo hlaza kokupheka, ukucoca iitumato nasesikhumbeni ngokusebenzisa amanzi abilayo kunye wazicanda kubini, susa imbewu. Eyetomatyo ido- isikwe iityhubhu. Nge parsley kunye celery amagqabi bobabambi, wonqanyulwa, amakhonkco oluhlaza itswele, kunye sorrel - imicwe ezibhityileyo. Ikhaphetshu, zezikhali zibe amagqabi, usasaze amacwecwe. La magqabi babeka hlaza (ibande) kunye neetamati, ulitshize kubo sorrel. Kuhleli kuphela balithululele yokuxhela, leyo silungiselela ukusuka yejusi yelamuni, ipepile, ityuwa kunye oli yemifuno. Ukunkcenkceshela isaladi hlaza sauce, ukuhombisa isaphetha oluhlaza yakhe, celery parsley.

Kufuneka hlaza eluhlaza kuphela? Iresiphi yokuxhoba yayo, khetha nayiphi na ngentla ecetywayo. Ndiqinisekile ukuba hlaza isaladi uza kuba ngomnye izitya ozithandayo kwintsapho yakho!