Amnandi nenempilo Adygei sisi

Yenye yeendidi zokutya ozithandayo abantu kakhulu sisi. Kukho iintlobo ezininzi ezahlukeneyo enencasa yaye isempilweni. Kwamanye amazwe, imveliso uthathwa ukuba mthombo yempilo. Omnye iluncedo kakhulu, kodwa, ngelishwa, ayikho ethandwa kakhulu, nto Adygei samasi. Abantu abaninzi bakhetha iintlobo nzima. Sasidla ngokutya luhlobo ukususela ebuntwaneni bazali kusinika, ngenxa yokuba kwakungekho ngenxa yentabalala le mveliso emnandi ezivenkileni.

Kakade ke, kufuneka sinikele ingqalelo Adygei sisi, ukusetyenziswa yeyokuba le mveliso ikhuselekile ukubiza kwizidlo. Umxholo wayo amafutha eyahlukileyo. Oku kuxhomekeke izinto yokuqala zisetyenziselwa ukupheka. Wayemthanda lo mahluko liye laba North neAsia. Apha wakha zimanzi okanye ndatshaya. Lungisa le mveliso enkulu kwi eziko kunye ixhwele. Impilo yeemveliso ezinjalo maxa wambi iminyaka eliqela. Ntoni Wawuzisa Adygei sisi? nokubunjwa kwayo - i yigusha okanye yibhokhwe, mhlawumbi ubisi lwenkomo yongezwe kunye neetyuwa nokusekwa kwe-serum okhethekileyo. Ukuza kuthi ga ngoku, uninzi idityaniswa ezingezoze bulgaricus ngenxa esivuthiweyo. Ukuba umbandela ukuqala - ubisi bebhokhwe, ke ngobushushu kwiqondo lobushushu eliphezulu.

Adygei sisi iqulethe kuyimfuneko ukuba iivithamini umzimba, kodwa kube yinto eqhelekayo izenzo zabantu. Ukongeza, le mveliso esisityebi calcium phosphorous. Kubaluleke kakhulu ukuba le a sisi esezantsi-osidingayo, apho amakhulu grams iqulathe calories 240 kuphela. Oku kuthetha ukuba usebenzisa Yummy enjalo, ungenza balahle umzimba. Le mveliso benawo iquka isiqulatho amanqatha mkhulu ngaphezu imveliso yayo yokuqala ye mveliso. Kakhulu amafutha okunencasa, uthambile; kodwa ngaphezulu ifunyenwe Adyg sisi kuphekiwe ngokusekelwe ubisi bebhokhwe. I-avareji Umxholo Inqatha iklasi ezingamashumi amane ekhulwini.

Oku iimveliso ukutya okunencasa kunye okunempilo kusetyenziswa ukulungiselela iintlobo ngeentlobo izitya. ECaucasus, ngoncedo yayo ukwenza khachapuri esimnandi, kaloku ke, kulungiselwe ukusuka iikeyiki sisi kongezelelwa ezahlukahlukeneyo salads.

Adygei sisi uye ezikhabhathini elifutshane - ngenyanga. Kodwa ke kubalulekile ukuba ngeli xesha zonke iimpawu luncedo wemveliso bayagcinwa ngokupheleleyo. Gcina olu hlobo kufuneka kwisibandisi, ezama ukukhusela kuyo amavumba bezinye iintlanga, ukuze bonakalise ubisi ivumba eyodwa yale samasi emangalisayo.

Masenze ukuzama ukwenza le mveliso wena. Ukuze wenze oku, ngokucokisekileyo ekucoceni intwana encinane yemvu isisu. Yibeke embizeni ugalele 600-800 ml serum. Emva kokuba bonke ungaqwalasela ngokwabo iiyure ezine bushushu, i-serum omncinane wabumba saya neselwa efrijini. Sifumana imbiza enkulu kunye ugalele 6 iilitha zobisi yonke ekrwada. Kufuneka kufudunyezwe ukuya kwiqondo lobushushu izidanga malunga 70. Ngoku, ekususeni pan ekubaleleni, ugalele ikomityi serum yakhe. Konke oku kumxube kunye nokufaka kangangeeyure ezimbini. Beka ipani umva phezu komlilo encinane. Kwisithuba imizuzu elishumi ukuya shushu kancinane baxhaya rhoqo nobisi, iqondo lobushushu mayingagqithi degrees 70, kungenjalo lo sisi iya kuba "zerabha".

Susa ipani ukusuka isitovu kwisithuba semizuzu emihlanu imixholo zipholile zaye oxutywe ngesandla. Emva koko, siya kuthabatha waza wayibeka ezininzi esongiweyo izihlandlo eziliqela igozi. Serum kufanele ngaleyo ndlela ukuchitheka nge colander uze ugcine epanini ecocekileyo. Curd zikajongilanga kufuneka ekhuhlangubeni lakho, uze emva koko, ogalelwe. Yishiye ukuba imizuzu eli-10 ukuya kwiglasi fluid kwemfuneko. Kulandelwe shift phantse wawugqiba lo sisi kwindawo colander ngaphandle igozi kunye uyibeka ngaphezu isitya, buthi ipleyiti. Yishiye iiyure ezintandathu kwindawo epholileyo. Ngoko ukulungele enencasa aqholiweyo Adygei sisi yakho. Yiba nomdla wokutya!

Ukulungiselela le serum ubisi kwangaphambili-yothani, ukongeza cream ezimuncu, ngoko mix uhlobo. Ngoko ke uya lahluma ngakumbi yaye, emnandi cottage samasi.