Amalungiselelo le yasebusika - nokuba kunokwenzeka ukuba ngumkhenkce apile?

Impendulo kumbuzo ukuba kunokwenzeka ukuba ngumkhenkce ama-apile, kuba engagungqiyo - ewe. Nasiphi isiqhamo okanye yemifuno abe phantsi 'amazinyo. Kule fomu ukuba singalahlekani iivithamini ubuncinane kunye neeminerali, yaye, ke, ezincinane kakhulu ngakumbi na unyango ubushushu.

Xa sisenza jam apile, jam okanye isiselo enkonkxiweyo, izondlo esiqhameni ubukhulu becala kutshatyalaliswa. A yeswekile ekhoyo kwemfuneko kwi "ijikelezisa 'ebusika, ngokubanzi, yenza zephonografi emagemeni abo.

Kodwa bezibuza ukuba kunokwenzeka ukuba ngumkhenkce apile, isigqibo ukuqala, ukuba uyalufuna? Apples - isiqhamo na ivenkile ezishelifini phantse unyaka wonke, kunye nama-apile fresh, unique, kuluncedo kwaye okumnandi zibambene. Kodwa ke kukho enye "kodwa." Iziqhamo ukuba sithenge kwiivenkile ezinkulu basoloko ezikumgangatho ethandabuzekayo, kuba ukuba ama-apile ezintle kamnandi ngoJanuwari noFebruwari unako kuphela unyango lwekhemikhali okhethekileyo. Ngoko ke ukuba une-apile zakho ukusuka egadini okanye ethengwe ngabantu obaziyo, ngoobani abanoxanduva umgangatho wabo, kodwa ukugcina kubhakwa ukuba Awunayo indawo neemeko, iqabaka - ukhetho engcono.

Ngapha koko, ubuya ukulungisa njani na apile igcinwe, ngoMatshi okanye Epreli kubo zisekho lutho. Kwaye ngeli xesha ukupheka iziqhamo yathamba okanye izilayi nje pohrustet frozen kwesi siqhamo - uyakholiswa luncedo.

Ngoko ke, indlela ngumkhenkce ama-apile ukuze ebusika? Okokuqala kufuneka zihlanjwe kakuhle, uyinqunqe ibe ngamacetyana kwaye zonekwe. Ngoko, bakuba wazibeka phandle isiqhamo itreyi, niyibeke efrijini. Xa apile izilayi "iqabaka bayobamba", kufuneka kwahlulwa omnye komnye, uze ubuyele efrijini. Makhe iziqhamo lome kakuhle. Emva koko ke kufuneka kwandiswa kwingxowa yeplastiki kunye - emva ukwenzela ukugcina eNgqeleni.

Ngaba kunokwenzeka ukuba ngumkhenkce ama-apile lonke? Hayi, oku nje ayikhuthazwa. Ukuba zilayi ukuba beve emva amazinyo zifana namaqebengwana crispy ukuba uze nje umnandi ukuba adle, yaye ngenxa compote zokupheka lula, ama-apile yonke emva thawing razpolzutsya phezu kwamehlo, yaye kuya kuba nzima ukuba itshone.

Ngaba kunokwenzeka ukuba ngumkhenkce ama-apile kwiintlobo ezahlukeneyo, okanye ilingane ethile kuphela? Best zonke, emva amazinyo ukuva kwiintlobo ezimuncu-elimnandi iziqhamo. Asidi babe naye ezimuncu ngakumbi, mnandi bakholisa ukulahlekelwa isakhiwo. Kodwa, kwakubekwe, ukuba ngumkhenkce, umzekelo, inokuba yiyo nayiphi ezahlukeneyo compote iziqhamo.

izazinzulu Uphando lwakutsha nje sele uqinisekile ukuba njengokhozo - isiqhamo elinomoya ngokwaneleyo zonke izondlo eziyimfuneko eqhelekileyo yokusebenza komzimba. Hayi, oku akuthethi ukuba unako ukutya kuphela kwabo. Nje ukutya okwaneleyo iapile ngosuku ukunika ngokwazo kunye iseti amancinane iivithamini kunye neeminerali. Kwaye kukho umahluko omkhulu ukuba ama-apile emkhenkceni okanye kukhiwa, hayi. Ngendlela efanayo, xa amaqunube emkhenkceni ukuba bangafumani ahlwempuzekileyo ivithamin C, le siqhamo angalahlekelwa izinto zayo ezixabisekileyo.

Hi ndlela leyi, ku naliphi na ixesha lonyaka, ama-apile zineevithamini maxa wambi ngaphezu emva yokugcina elide. Ngoko ke, qhwa iziqhamo ngexesha, osinike zona kuye ukhuseleko ikhulu ekhulwini zonke izondlo.