Kokutya neziselo, Zokupheka
ZikaMvundlazana cream emuncu in multivarka. Iresiphi umvundla in multivarka
Multivarka - isipho olukhulu, oluya kwenza abasetyhini ababhekisi phambili izixhobo zasekhitshini mihla. It is a isixhobo bonke, onokuwatshintsha ukupheka phantse yonke into: Kuza qhutywa iikhosi yokuqala, yesibini kunye dessert. Ipapa kunye noodles, lesuphu kunye borscht, isuphu broths, wosa nesityu, inyama, intlanzi, ehla, balondoloze kunye hooter, amaqanda, sauce - kunzima ukudwelisa uluhlu izitya, efumaneka umatshini ummangaliso.
benefits umvundla
Good, kakuhle wondleke umvundla isidumbu - a oyinto yokwenene iindwendwe lobuchule. Yeyona inyama bobabo kudidi kwiintlobo okumnandi, ukutya, okunesondlo, nge flavour ubuncwane amnandi. Akukho oogqirha Akumangalisi bacebisa inyama umvundla njenge ukutya lwempilo yabantwana kunye abadala, ngokunjalo kwizigulana yonke iminyaka igazi, umzimba buthathaka, izifo iphecana zesisu. Kumanqanaba aphantsi cholesterol umvundla - imveliso yexabiso amandla eliphezulu. Kukholelwa ukuba kubalulekile inyama intaka, ngaphandle kokuba ngakumbi nokuthantamisa, ithambile, ingakumbi ukulungiswa ngobuchule. Ngokomzekelo, ukuba kuvela umvundla emangalisayo emnandi xa cream emuncu in multivarka.
zindlela ukusebenza
Esi sixhobo iphathwa inyama ngokufuthi "icima" imo "yokubhaka". Okokuqala inika izitya ukuba isisa efanayo, ukuthamba, ngenxa kuyo ngqo kwi zinyibilikile emlonyeni. Kwaye oku kuba nokuba inyama noko ziqinile kwaye stringy. Ukuba ke siyizise intumekelelo, kuquka "wapheka" imveliso "sizuze" upholile emangalisayo. Ngoko ke kuya kufuneka ulungiselele umvundla kwi cream emuncu kwi multivarka kufuneka sibe kwimo kuqala.
ezayenza izidumbu
Njengoko kwakunye naziphi isidumbu, imfuno uyinqunqe ibe ziinxalenye phambi kokuba nyama bubushushu ngayo. Kulo umvundla, ume ngaphandle: imilenze ngaphambili kunye nencum, emva kunye nemilenze. Ubude buti kwakhona uwahlule ube zahlulo zithathu; kule ndawo sacrum - apho kukho amathanga uqhagamshelo; emva amagxa (esifubeni); emva abangenakwahlulelana. Kunye nenyama kufuneka isuswe plyonochku. Xa zonke ilungele, ungakwazi ukuqala: umvundla kwi cream emuncu e multivarka, ndilinde wena!
Inyama ne sauce emhlophe
Iresiphi lokuqala ilula. Ukongeza imveliso engundoqo, kuya kufuneka: 300-350 g cream ezimuncu. Zinokudityaniswa 200 grams cream ezimuncu kunye cream kangangoko - sauce baya besanda. Emva koko, thatha idile omncinane entsha, 1 intloko itswele, 1 womnqatha ze parsley ingcambu. Zinongwe kunye nobulawu: allspice nepepile eshushu, bay amagqabi, yekoriyandire, njl Apha uyakwazi owabo :. zikaMvundlazana cream emuncu e multivarka, kudityaniswe kakuhle kwimixube ezahlukeneyo zobulawu. Sichubeka ukuba amalungiselelo. Xa isidumbu yahlula walala kwisitya eziqhumayo. Yongeza amanzi, kodwa hayi kakhulu - nje ngokwaneleyo ukuba agubungele inyama.
omuncu cream sauce
Yosiwe umvundla namazambane
It nemifino
Kwaye enye original iresiphi ekuphekeni umvundla in multivarka - kunye nemifuno. Kufuneka: phawundi eyenkomo umtya iminqathe ezimbalwa, amatswele 2-3, iitapile 4-5, oyile (zemifuno), ityuwa (ukuba beve), iziqholo kunye iipepile eshushu (phantsi). Iminqathe tha on grater enkulu, usike itswele kunye uqhotse kunye, ukubeka multivarka "ukubhaka" imo (malunga nemizuzu engama-40). Sika zibe ngamaqhekeza amancinci inyama. luya kuqhubeka nini imizuzu eli-15 ukusuka imifuno ibhukmakhi, ukongeza ingomvundla kunye ushiye ukulungiselela uphawu kwewotshi. Emva koko, xa isitya, beka iitapile, wonqanyulwa izilayi, ukuba singafaki ngetyuwa nepepile, ugalele intwana yamanzi (nje yokugubungela imixholo isitya), uze usete inkqubo "ucimayo". Makubekwe isiqingatha seyure emva ummangaliso-ukulungele uyose!
Apha sisixhobo emangalisayo - multivarka. Yaye yintoni izitya ezigqwesileyo zifunyenwe ngoncedo kwayo!
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