Yintoni omawuzilindele xa lihla esiswini okhulelweyo

Ukuba ukukhulelwa uza isicombululo kule ngxaki. omama Young niqalise ukulungiselela isiganeko esibalulekileyo - ukuzalwa komntwana, bethatha ufuna zonke iintlobo iimpawu, yabangela ekubelekeni ezayo. Enye yezi mpawu yeyona ukuthotywa esisu ngexesha lokukhulelwa. Makhe sijonge ukuba yintoni na, oluhlobo luni na amanyathelo ukusuka umama okhulelweyo kufuna ziyenzeka senzeko.

Ukungafakwa esiswini ngexa lokukhulelwa - ukuqonda njani oku?

Kwithuba leenyanga ezintathu lesithathu usana ehamba nemikhosi kwaye ilungiselela ukuzalwa kwakhe. Xa yehlisa nesisu abafazi abakhulelweyo, nto leyo ethetha ukuba umbungu othwala kwindawo lula kufutshane ngomnyango. It usesikhundleni apho kuya kuphuma phantsi ngezantsi, intloko yakhe (kwaye mhlawumbi pop) ngokuqinileyo ukuya esangweni mmandla zangasese. utshintsho bokuphila e abasetyhini abakhulelweyo ngokwemigaqo abdominals ombane lehla, ngaloo ndlela, ivuthuluke, buthi wesibeleko.

Ukuze uqonde ukuba nesisu phantsi ngokwaneleyo ukubeka intende phakathi esifubeni kunye nesisu, ukuba wafumana indawo, oko kuthetha ukuba ukushiywa yenzekile.

ukuziva ukhulelwe

Ukungafakwa esiswini ngexesha lokukhulelwa uya kuzisa isiqabu elibalulekileyo umama okhulelwe. Emva kokuba zonke iziqhamo langaphantsi, kancinane sikhululekile, kwaye okona kubalulekileyo ukwenza igumbi ukuze likwazi ukusebenza ngokupheleleyo uvalo, nesisu kunye namanye amalungu zangaphakathi. Kodwa nangona izinto ezicacileyo, kuba nzima ngakumbi ukuhamba. Woman ehamba aid uqalisa waddle ukusuka unyawo ngonyawo, ukubola hambani idada. Ngeli xesha, ukukhulelwa nga ukuphefumla gidi ngengqiqo ngokoqobo ilizwi, oko kungaphezu umnqweno wokwenza into luncedo mnandi kusapho kunye nomntwana. Kodwa umntu kufuneka ihlale engqondweni, xa ukuwa esiswini okhulelweyo liqinisekile intwasahlobo yokuzalwa ezayo.

Rhoqo nabo okungekho kuya kunyibilika kunye neentlungu, ngenxa yokuba lo mntwana kwimicu icinezelwe kwaye kubeka uxinzelelo izihlunu zakho. Oku baqa- ngokulawula iintshukumo zabo, akukho kabukhali.

Xa isisu kuyenzeka ukuba netshiki?

umzimba ngamnye ezahlukeneyo, kwakunye ikhondo yokukhulelwa. osesiswini kunokwenzeka ngeveki, mhlawumbi ezimbini phambi kokuba unikezelo, kodwa oku kuphela uqi manani luqikelelo. Ukuziqhelisa, kukho iimeko apho kwesisu iwela inyanga phambi iiyure zonikezelo okanye 1-2 phambi kwabo. Kwakhona akukho mfuneko nokungoyiki xa isisu akukho lehla. Kwimeko ukukhulelwa kufuneka sinikele ingqalelo kwezinye ababelawula ngaphambi kwisizukulwana, ukuba bangazifumana umzuzu ebalulekileyo kwindawo engalunganga.

Isisu yahlaselwa. Yintoni ukwenza ntoni?

Xa yehlisa nesisu abasetyhini abakhulelweyo kufuneka ukulungiselela i-NDP - kokuzalwa. Ngoku uyazi kakuhle ukuba sele ziqokelelwe ibhegi sibhedlele, funda iincwadi luncedo uphinde oko ezifundisiweyo kwiiklasi kwabasetyhini abakhulelweyo. Kufuneka uwisile kude kakhulu ukusuka ekhaya zishiywe kangangexesha elide kufutshane. Kwityala kakhulu, enoba uya kuhlala selfoni, kwaye uququzelelo zomntu ngokukhawuleza kangangoko kunokwenzeka ziya kuba nako ukuthatha wena esibhedlele.

Xa yehlisa nesisu abasetyhini abakhulelweyo xa isibini iiveki phambi kokuzalwa, ngoko kuzo zonke kungenzeka uya kubona lobuxoki (uqeqesho) imilo nangokukhalaza iqolo. Ungakhathazeki ngenxa yoko. Oku kunokubangela ezinye kabi. Kodwa khumbula ukuba umzimba isakha kwaye ilungiselela injongo yaso yendalo, nto leyo ethetha ukuba kuza kwenzeka yonke njengoko kufuneka.

Ngeli xesha, kufuneka utyelele ugqirha wabo. Makabe ukusuka kwindawo ngobuchule lwembono, ukuhlola imeko, uxoxe inkqubo ukuzalwa kwakhona ukuba ungayingeni indaba. Ugqirha wakho uza kugxininisa ngenkxaso ezinzileyo, kodwa oku akuyomfuneko ukuba bazithemba ekunikezelweni ngokukhawuleza esibhedlele nangaliphi na ixesha.

Kucetyiswa ukuba usebenzise ngeli xesha inkxaso umhlabelo, nokusebenzisa iindlela ukuthintela amanqaku twa. Ngapha koko, ubunzima, emva kokushiywa isisu, ukuba awabe ngokwahlukileyo kancinci, ngoko isikhumba imithwalo yabo yahluke kakhulu, yaye khangela ibhinqa elihle kufanele ube emva kokubeleka.