Yintoni iipali? Pilon - it ...

Ukugqiba ngenye imini ukuba uwenze, nikela kobuninzi bexesha ezamahala kwakhona umzimba wakhe emzimbeni, umntu kufuneka nje uvule amehlo zethu ngokutya ukutya okusempilweni, kodwa kwakhona ukuba bakhethe eyona ilungelene kuye kwezemidlalo. Inani elikhulu labantu bayeka phezu imithambo kakhulu ethandwa: ukubaleka (njengomtyibilizi), ukukhwela ibhayisikile, ukuqubha, usebenzisa phezu simulators kunye nezinye. Nangona kunjalo, abantu abambalwa kuphela uyazi ukuba kukho zininzi iindlela ukugcina nje umzimba wakho kwimilo, kodwa kwakhona ukunika ithuba lokuba bafunde ukuya inyathela. Enye yezi imidlalo Pole Dance kunye ngolwaa esibondeni.

Ukusetyenziswa kwe-gama iindidi zemisebenzi

igama amaninzi angaqhelekanga sisetyenziswa ngokubanzi kwiinkalo ezininzi. Le ngezakhiwo kunye nokwakhiwa iipali - yayiyingqumba kwebhulorho, isakhiwo okanye esinye isakhiwo. Kwishishini intengiso, eli gama libhekisela kwibhokisi ekhethekileyo, esimisela iipowusta zokuthengisa.

igama elithi "kwinqaba" lisetyenziswa kakhulu amayeza. Ngolwimi abakhonzi noHippocrates njalo kuxokwa ekupheleni distal of the lesiquluba. Noko ke, kukho nenye indawo apho eli gama lisetyenziswa nayo. Le Pole Dance. Olu hlobo kwezemidlalo acrobatic umdaniso isekelwe ngokusetyenziswa iipali ezinkulu. Lwaba ethetha, nasenqabeni - ipali. Okanye singathi, omnye ezahlukeneyo. Ngelishwa, kwiimeko ezininzi kwipali ukudibanisa i stripper. Nangona iipali - yeyona lesiphumo ephambili yenye iindidi dance kwezemidlalo. Kukho nemvukelo ozihluba kunye Pole Dance - enye kwaye ziyafana. Noko ke, le mbono nakanjani nokubi ngokupheleleyo.

Yintoni lufihlwe kule kota?

Okwangoku, iiklasi ipali ithathwa njengenye iintlobo qete. Amandla kunye nokunyamezela, zidibene ne ngobabalo emangalisayo siba ngamabelana rhoqo abo bakhetha Pole Dance. Le dance ludibaniso lweziqalelo komnyhadala kunye ngolwaa. Ubulula ebonakala intshukumo nganye ukufihla amandla omkhulu, ulungelelaniso kunye ngokukhawuleza. Ngoqeqesho rhoqo kwi iipali usabakhokela abantu ukuba balolonge umzimba wakho. Pilon - oko ithuba elikhulu lokuba umnini umzobo omhle kunye twa elungileyo. Ngenxa inkqubo yoqeqesho ebalaseleyo inkqubo, isifundo nganye Amazing kuwo onke amaqela kwezihlunu. Olu hlobo umthwalo kwamandla. Ingakumbi ebalulekile leyo esiswini izihlunu, ezinqeni, amathanga yangaphakathi neengalo. Kuba abo banqwenela ukuba baziqhelanise nzulu umdaniso phezu iipali, uqeqesho kwi-studio ingalungiswa ekhaya.

Indlela yokufaka quick and esisigxina

Le mishini iintlobo ezahlukeneyo. Okokuqala, imibhobho ezinjalo iindlela ezahlukeneyo ufakelo. Ngamagumbi ezinkulu, apho kungekho mfuneko ukukhulula isithuba evela izinto, kwakunye kumagumbi ahlukeneyo, izikolo zomdaniso wagqiba ukusebenzisa iipali umile. Ezi zixhobo umyalelo ubukhulu lula kubume kunye izihlandlo eziliqela zitshiphu kuneyesibini ukhetho - ngokukhawuleza-pipe. Olu khetho iyilungele indawo encinane, limited, apho kukho imfuneko ukusebenzisa isithuba kuphela lokudloba kodwa ezinye iinjongo. Ngokomzekelo, eflethini. Quick-iipali le ndlu iya kuvumela yenginginya okanye iindwendwe ukwenza ukomelela, ukuhlala ekhaya, kunye imizuzu embalwa ukuba igumbi kulo istudiyo kunye umva.

izixhobo zokwakha

Olunye uphawu ukuba zahlukile zibonwa wesizalo but is imisebenzi indlela. Umsebenzi olula, kodwa ngaxeshanye kunye inokuthenjwa, na iipali okulula. Le inqawe iyunithi enye, ngaphandle izinto ezongezelelweyo. Abaxhamla kule zokusebenza umthwalo ngaphantsi kwinkqubo vestibular kwaye elona thuba ukugcina umzimba wakho kuso nasiphi na isikhundla. Le yimiba ebalulekileyo ukuba lo mfundi mbaleki.

Le ndlela yesibini yeyona ujikeleza iipali ezinkulu. Ukufakelwa lombhobho esinjalo kuxabisa izihlandlo eziliqela ibiza ngaphezu inguquko yangaphambili. Le fowuni kufakwa iindlela ezongezelelweyo ujikeleza ukongeza esibondeni iklasi tricks ezimbaxa ngakumbi. Eyona nto ifunekayo ukuze ukusebenza elide kule divaysi ulondolozo yayo rhoqo, ukubonelela ukusifaka amalungu ezijikelezayo, khangela iingongoma uqhagamshelwano, njl

Ubukhulu bepali nganye kunye Ebubanzini bodonga iipali

Ndingathanda ukuqaphela njengekhrayitheriya ezimbalwa ezibalulekileyo, leyo iyahluka yonke imibhobho ezifanelekileyo. Kuyinto ububanzi labo kunye nodonga ubukhulu. Kuyabonakala ukuba ezi parameters ingaba nomahluko nje kuphela kumazwe ahlukeneyo kodwa kumagumbi ahlukeneyo umzi. Ubukhulu bepali ibhanile iipali kwi ico uthathwa umbhobho kunye enesiqu mm 42. In the US - 50 mm. Kwamanye amazwe kusenokwenzeka ukufumana kwisixhobo kunye ububanzi of 44 mm, 48 mm kunye nabanye.

eyesibini i parameter Ebubanzini bodonga iipali ezinkulu. Le bemfuno kuxhomekeke kwizinto ezininzi. Umzekelo, kucetyiswa ukuba ukubeka iipayiloni kunye ububanzi ludonga milimitha 3 ukuya uqeqesho lwengcali labadlali. Ukuba njalo kunye nexesha nokusetyenziswa kwezixhobo mancinane, kunokwenzeka ukuba ayeke kwi ityhubhu kunye esinobukhulu elincinci. Kule kufuneka banike abalukhethayo ukuya iipayiloni iludonga-2 mm ububanzi.

Kufuneka wenze ntoni ukuze ukulungisa njani?

Iipali - lo izixhobo kuqulethe Metal kunye topcoat. Inxalenye yokuqala ityhubhu. Izinto kwekhwalithi kunye isixhobo insimbi. Ngaloo iipali umphezulu ukuba likhazimliswe, isale lwawo okanye izinto slip nokuba ezizodwa (iipayiloni Chinese).

Izixhobo uncamathelo kunga kube eyahlukileyo. i ankile ezintanjeni iipayiloni iipayiloni: Kukho amaqela amabini omkhulu. Avamise kakhulu lwalo lesibini practical ngakumbi nobugcisa.

kwiinkalo ezahlukeneyo umdaniso

Kukho iindawo ezininzi Pole Dance, ngamnye apho iphambili le nqaba. Ayikho kangako ipali kuyo, ngokutsho abaninzi, intombazana ujika njengoko inkxaso, likuvumela ukuba wenze efaka amakhulu. Okwangoku emhlabeni wonke benza isixa esikhulu ukhuphiswano ezahlukeneyo dance kwezemidlalo. Ukuze ube oqeqeshiweyo kolu hlobo art, kufuneka uye ngokusebenzisa uqeqesho amandla okhethekileyo. Akukho mahluko - ukuba umntu wasetyhini okanye oyindoda: pole dance liyakwazi nganye. Uyakwazi ukukhetha ezahlukeneyo ndlela. Ngoko ke, ukuba ufuna ukufunda iipali yaye kwangaxeshanye ukwenza efaka ezahlukeneyo kwinqanaba costume ezizodwa - ukunika kukhetha Pole Art. Ukongeza inkxaso nkqo, uvunyelwe ukusebenzisa zonke iintlobo zezinto: itafile, isitulo, kunye nabanye. Inani elikhulu ezo zinto zikhoyo acrobatic yenza le umdaniso ngokwenene emangalisayo yaye inika umdla.

Ukuba wena uzele umnqweno ukufunda ukuba ithe chu, kodwa boyika ukwenza amaqhinga ezintsonkothileyo, kufuneka sinikele ingqalelo Exotic Pole Dance. Ngaphezu kwesiqingatha izinto umdaniso yakhiwe kwi iiplastiki komnyhadala.

Abo banqwenela ukuba aqeqeshe amandla nonyamezelo, kuya kuba umdla ukuthatha Pole Sport. Apha phantse yonke intsebenzo yakhelwe phezu amaqhinga mihle kwaye ndenze izinto ezahlukeneyo elintsonkothe. Kule fomu lokuphila, ngokungafaniyo bonke abanye, izihlunu zomzimba baboniswa kakhulu kuxinezeleko kakhulu. Kungenxa yoko le nto phakathi abameli inkunzi-alawule ulwalathiso dance.