Yintoni Gadudu ukuqala ukutya okuqinileyo kwaye yintoni ubudala?

Xa usapho umntu omtsha, evela kubazali abatsha unemibuzo emininzi. Amthandayo yonke into enxulumene kunye nosana. ubuncinane Hayi ke idayethi grudnichka. Umzekelo, oomama kunye abazali ungathanda ukwazi nini kwaye njani ukuqala ziyahambisana yokondla isidudu. Ke kubaluleke kakhulu lo mzuzu ngenene: umntwana uyakhula kunye nophuhliso yayo Kufuneka nje ukutya aneevithamini siphande izinto. Kweli nqaku, siza kuxubusha oko ubudala kuhle ukuqalisa ukwazisa iimveliso ezintsha ezityiwa umntwana, kwakunye ufumanise ukuba yeyiphi na isidudu kakhulu ukutya.

Wazi njani ukuba usana lwakho ilungele ukutya abadala

Enyanisweni, ukuba akukho ntsingiselo ekhethekileyo, ibele okanye ibhotile-ukondla usana lwakho. Yazisa ukudla okuqinileyo kufuneka nje ukuba uqinisekise ukuba lo mzuzu akuthethi ubunzima ukusuka pipsqueak. baby Healthy ilala kakuhle kwaye udlayo, hayi abangenazigqibo, ngexesha uphaphama akanelisekanga nomsindo ngqiqweni.

Kuba lokondla yokuqala kungcono ukuthatha irayisi yobisi-simahla okanye buckwheat. Bathi ziqulathe akukho namnye, akukho ubisi, akukho iswekile, akukho agents flavoring. Kusenokubonakala ngathi akulungile ukuba nidle, kodwa enyanisweni umntwana akazi uyazi ukuba yintoni loo nto imnandi okanye ezinetyuwa ukutya, kwaye na isongo entsha, nokuba fresh, udibaniso luza kukhangeleka engaqhelekanga, kodwa umdla kuye. Dairy-free isidudu ngenxa isidlo lokuqala ilungele. Yaba yena lowo ekuqaleni abe uju oluthandayo kwiimvuthuluka zakho.

Qala ukungena ezityiwa usana isidudu aniswele ngaphambi ngaphezu kweenyanga ezine ubudala, kodwa akufuneki ukuba zilibaziseke. Kwaba ngexesha ukususela kwiinyanga-4 ukuya ku-6, izakhono elula usana ifomu chewable. Kwakhona abakule minyaka yobudala, umntwana efunda ukumelana kakhulu ngakumbi ukutya kwakhe ngaphezu ubisi lwebele okanye ubisi etshintshwe apha.

Kodwa kufuneka siqonde ukuba la magama isalamane. umntwana ngamnye ezahlukeneyo, yaye ukuba ukwintandabuzo, khangela nomphathi wabantwana ebukele. Lesiqhelo iintsana ibele ithathwa kufutshane xa eneenyanga ezintandathu, xa bottle- ekuqaleni zilunyulwe kunye cereal - inyanga okanye emibini eyadlulayo.

Yimalini ukunika okwesihlandlo sokuqala?

Ngoko ke, umbuzo ukuqala indlela edibanayo zokutyisa isidudu kuhlala. Ngoku masifumanise kangakanani na ukunika yakho ukutya usana. omama abaninzi abazali ukuba namava ngosuku lokuqala endaweni isidlo enye 50-100 iigrem isidudu, sicinga ukuba kukho intshayelelo elungileyo. Kodwa ukwenza njalo kuyo nayiphi na imeko akunakwenzeka, kuba kwiiveki zokuqala ezimbalwa usana kunye nomzimba wakhe uwazi kuphela ukutya entsha.

Umele uqale ngo ubuncinane - 5.10 grams ukuba amaxesha zokuqala ezimbalwa kwanele. Nika umntwana wakho ezinesiqingatha icephe encinane, jonga awasabela ngayo xa ethanda incasa. Emva koko bukela abasabela ngayo umzimba: Ngaba ezintsha kwiimvuthuluka isisu, Ukuba ukujaduka zange abavelayo banokuchaphazeleka. Kwaye kuphela ukuba yonke into ime ngendlela umntwana ngokuzolileyo awasabela ngayo engaqhelekanga ukuba azidle yena, uyakwazi wazise sisirhintyelo kwimimiselo kubudala, ukudibanisa 5-10 grams yonke imihla.

Elona xesha lilungle kulunyulwa

Nawuphi na ukutya entsha, nokuba ipapa okanye ngumash, kufuneka anikwe kusasa. Xa umcimbi kufuneka babhaliselwe ukutya nekhampasi phakathi feedings. cereal Dairy lokondla owayinikayo isidlo esikhulu, xa umntwana ulambile. Le ndlela ungabona ukuba umntwana wakho uyakuthanda ukutya. Kwakhona, uyakwazi ukubona indlela lo mntwana imini yonke. Ukuba, ke, nika iimvuthuluka yentwana emva isidlo esikhulu, wayekwazi watshica nje, kwaye ufumanisa ukuba ezintsha umntwana wakho kukha beve, xa enyanisweni unobangela ukungaphumeleli waba bokuzala mntwana.

Yintoni Gadudu ukuqala ukutya okuqinileyo: buckwheat okanye irayisi - ukuba abazali. Kwaye ungakhathazeki ukuba ukutya ezintsha umntwana wakho abe kukha beve. Sibeke bucala ukuze iintsuku ezimbalwa. Kwakhona, musa ukuzama bathanda ezintsha, ukuba emva entry yokuqala kwiveki ngaphantsi.

Benza kunye ubunzima umntwana

Bezifo bayacetyiswa ukuba ukunika ipapa usana, ukuba abe engenayo okanye ubunzima avareji umzimba. Kwiimeko ezinjalo, lwazise imfuneko entsha usana ukutya ngokukhawuleza kangangoko kunokwenzeka. Ukuba umntwana utyebile, ngoko isidudu ndayame akufuneki, anciphise intshayelelo iziqhamo kunye nemifuno.

Indlela umqa iqala inike ku: ukulondoloza uthenge okanye walungisa wena?

Wonke umzali ukhululekile ukuba isigqibo ngokwayo, uyipheke isidudu ngokwakho okanye uthenga i esele zenziwe, ezo kuphela ukuba exutywe ngamanzi, baby isidudu. Izimvo abazali kule nkalo idla bathi into eyahlukileyo. Abasebenzisi yesikolo omdala uvakalelwa kukuba omnye "chemistry" kwi okuziinkozo kuthengwa, isizukulwana esitsha ukholelwa ukuba usana ukutya phambi ukuphunyezwa phantsi kolawulo olungqongqo kwaye ngoko eli ukutya umntwana kuyaninqabisa ngokupheleleyo.

Indlela ukupheka isidudu kakhulu?

Ukuba sele isigqibo, kunye isidudu ukuqala ukutya eqinileyo, kwaye bakhetha ukutya ayikho ngaphandle kwebhokisi, ezinye iingcebiso zokukunceda ukupheka isidudu ukulungiselela usana fast and emnandi:

1. Yibilise buckwheat okanye irayisi cereal ngendlela eqhelekileyo kuwe. Inye kuphela kufuneka ucinge: komntwana isidudu akufuneki afake iswekile, ityuwa kunye namasi. Bilisa ibhali kuhle phezu kwamanzi, ngokuba umntwana akakho kodwa ukulungele-to-isiselo iimveliso zobisi. Beka ukutya okuphekiweyo kwisitya kukho blender kunye chopha. Unakho ukusebenzisa sefu njengesiqhelo.
2. Ukuba ufuna ukukhawulezisa inkqubo zokupheka, cook nomsila wayo sele lweso. Okokuqala kufuneka usebenze nzima, kodwa ke uya konga ixesha elininzi yokupheka. Ngoko ke, kufuneka pre-pula ngocoselelo okuziinkozo, uyomise usile kwindawo grinder ikofu, bawafaka ibe ingqayi ekhethekileyo evaliweyo. Kuhleli kuphela ukuba ukuzalisa imali efunekayo amanzi kunye nokutya okuziinkozo zilungiswe emva abilayo abambe ngaphezu kwemizuzu eyi-ezintlanu abile. Ngoko ukulungele irayisi yakho okanye buckwheat. Ziyahambisana ukondla usana lwakho ngendlela ukupheka lula kakhulu kuneyokuqala.
3. Indlela yesithathu kukuba kude ngaphantsi ixesha. Kufuneka kuphela ukuthengwa ngaphandle ongeziweyo baby isidudu. sele Ukuphonononga abazali babengenalo imveliso igqityiwe, ubukhulu becala HIV. Njengoko omama bathi akukho mahluko incasa, kwaye inkqubo ukupheka ibonakala ngcono.

Yintoni sempahla ukhetha?

Abazali abaninzi bakholelwa ukuba ipapa kakhulu luncedo, kwaye baziqhelanise umntwana wokuqala waba naye, kodwa akukho kulungile. Ukuqala kungcono kunye buckwheat okanye irayisi cereal, kuba wendele phi lula ngawo umzimba nangoku kid akuqolanga. Oatmeal kwakhona ningangeni ngaphambi ngaphezu kweenyanga ezimbini emva ngasentla.

Xa kungekho tyala musa ukufaka xa bepheka ibhotolo - ukutya loo kutyetyiswa kakhulu ukuba umntwana.

buckwheat

Buckwheat esisityebi zentsimbi kunye neevithamini, iqulethe isixa elikhulu lweziqalelo zokulanda umkhondo nabo bonke ukuba Unazo isixa encinci carbohydrate. Kodwa buckwheat i allergen eyomeleleyo. Oku mhlawumbi kuphela ethile yayo. Zama ukuba usana lwakhe ngokoqobo kwincam ngecephe uze ubukele indlela. Ukuba akukho imiphumela engakange ngokulula woyizisa ibe kwiveki phambi kwi-yomgibe kwezithethe ubudala.

groats irayisi

Zerayisi kwakhona iluncedo buckwheat. Le nkqubo iquka acid kakhulu esebenzayo asibhozo carbohydrate ezintsonkothileyo. Le Gadudu bangaqhubeka kunikwa abantwana ukususela xa eneenyanga ezine. Uqala ngendlela efanayo - omncinci, ngokuthe ngcembe ningambuyisi nje sisirhintyelo zibuyele esiqhelweni.

Kodwa kuthekani kwezinye okuziinkozo?

Musa ukungena ngoko nangoko emva buckwheat kunye nerayisi cereal amazimba, nerhasi, ihabile, okanye ezinye iindidi cereals. components New ukuqala ngcono ukupha ngenyanga ukuya kwezisibhozo xa umntwana sele sakuqhela beenkozo yokuqala, imifuno kunye neziqhamo.

Yonke cream ozithandayo sengqolowa kufuneka kwakhona ngaphandle de - ukuba ukutya pretty enzima, engenabutyebi ngezakhi. Ngenxa yokutshintsha amalungu ifakiwe inani elikhulu bezifo bacebisa carbohydrate semolina abantwana enobunzima obuncinane.

Ngoku, uyazi, kunye isidudu ukuqala ukutya okuqinileyo, kodwa musa ukoyika kwaye musa ukuthandabuza ukubuza wabantwana wakho ijonga imiba enxulumene kwisondlo nempilo yomntwana wakho. Ukwazi iimpawu ngamnye iimvuthuluka, ugqirha uya kukuthumela endleleni, echaza zonke bokuqonda kunokwenzeka.

Ukuze uqonde iimfuno umntwana wakho uya ubukele kungekudala kuye, Ithanda, impendulo yomzimba. Kwaye emva nje kweenyanga ezimbalwa emva kokuba ukuqaliswa wokuqala ukutya ngokubambisana, uya kukwazi ziyawuyolisa umntwana wakho entsha kuye amakhono okupheka, nimiyo Kakade ke, baya kuwa ethandwa nguye.

Eyona nto ibalulekileyo - ke umntwana onempilo. Ukususela nge iigram ambalwa ipapa ukutya, akuyi phawula indlela mixture wakho siqoshelise zonke, ngaba ubuya umxelela ntoni okanye ngenxa zombini ezidleleni. Abe sempilweni entle kwaye bonwabile.