Yintoni elide, imbali kunye izibakala

Ngowe-490 BC emva kwedabi kufutshane nedolophu Marathon ekungxoleni yamandulo Greek Pheidippides (okanye Fillippid, akwaziwa) owaxhina ukusuka edabini, waya eAthens ndibalisa uloyiso. Emva ibinzana omnye wafa. Akwaziwa nokuba kwesi siganeko okunene okanye hayi, kuba akukho imithombo obubhaliweyo.

Yintoni elide ngoku? Oku ugqatso umgama omde, zifakiwe imidlalo yeembaleki.

webanga lokuqala kwihlabathi

EGrisi ngowe-1896, akazange Olimpiki yokuqala yehlabathi. Xa inkqubo kwiMidlalo yeOlimpiki yaba olu gqatso. Phambi kokuba nxaxheba ugqatso 17. Ngomhla olwandulela khuphiswano ngenxa yobushushu kukho iimbaleki ezimbalwa wala ukubaleka. Ngenxa umzabalazo komsindo phakathi iimbaleki ukusuka Australia, France kunye eGrisi, azuzeke yesiGrike Spyros Louis, owakwaziyo ukoyisa ugqatso lwakhe lokuqala kuphela. Umgama Its yeekhilomitha 40. Wakwazi ngemali le Umgama 2 h 58 m ne-50 kwimizuzwana.

Spyros Louis waba iqhawe lesizwe. Igama layo emva bala eAthens.

anika umdla

Umgama kugqatso zatshintsha izihlandlo eziliqela. I Imidlalo Olimpiki eLondon ngowe-1908 kwaba langutana ni ngenxa yokuba ekuqaleni yasuswa kwi Windsor Castle. Ngoko ke ukumkanikazi enqwenela. Wagqiba ukubona buqu ekuqaleni ugqatso. Iimbaleki Wabaleka elide, umgama othe linyuke nge-2 km 195 m.

Emva, ngowe-1921, kwaye kwavunywa umgama lokugqibela. Yaba 42 km 195 m waza wahlala ingaguqukanga unanamhla.

Marathon iye yenziwa kwi US ngo-1970. iimbaleki ezingaphezu kwe-700 ukuhamba umgama ongaphantsi kwama iiyure ezi-3.

Ngowe-1966, ibhinqa e Boston wafunda oko webanga kumava abo yaye wakwazi umgama ukuya ku-3 h-20 m, nangona umlomo nabaququzeleli. Ukususela ngo-1984, i-sex ngobulungisa uvumelekile ukuba bathathe inxaxheba gqatso kwi-Olimpiki.

Nyaka ngamnye ukuthandwa mdlalo ukhula. Phakathi nxaxheba kukho abantu abadala ngaphezu kweminyaka engama-70.

Ukuya ku 2004 iirekhodi Marathon ayibonakali. Oku kungenxa yokuba khuphiswano luya kuqhutywa kwiindlela ezahlukeneyo. Ukuba indlela Athens alekwe iingqalutye, ngoko e Boston - igada. utshintsho ephezulu Various, imozulu eyahlukileyo. Lo mahluko akuqinisekisi iimeko ezifanayo ukuseta irekhodi.

imithetho zale mihla gqatso ngokucokisekileyo ngakumbi ukufumanisa ukuba yintoni na wesekethe.

Yintoni elide? Njani na uhlanga?

Wonke khetha run, umgama, pre-ubhalise kwi-site, ahlawule umrhumo yenkomfa.

Marathon ngokuqhelekileyo uqala isiqalo abaninzi. Nxaxheba banikwa wayenxiba kunye neesimboli ugqatso. Kuyo yonke le uhlanga (malunga neekhilomitha ezithile) zizinto ngamanzi, isiponji esifumileyo.

kusengaphambili isiganeko ngasinye uchaza ixesha esweni apho kufuneka ukoyisa umgama. Kwi-avareji, oko ziiyure ezi-6.

Ukuvunyelwa ukuba zithathe inxaxheba kwabo ngaphezu kweminyaka eyi-18. Bayandihleka abancinane kwe-18, uyakwazi ukukhuphisana imigama amancinane.

Kuba bonke abathathi-nxaxheba kufuneka incwadi kagqirha zokwamkelwa.

Indlela ukubaleka ugqatso?

Marathon - yinto umgama we-42 km 195 m nje kuphela, kodwa kwakhona eninzi kweekhilomitha, leyo oluhlala imbaleki phambi khuphiswano.

Nawuphi na umntu abanempilo bayakwazi ukulungiselela uyazi kuwe ukuba marathon enjalo. Okokuqala kufuneka bafunde ubuchule zokubaleka. Kufuneka kwakhona ukuba aqeqeshe nomdlandla ukuhamba imigama emide. Unako ukuthatha inxaxheba kukhuphiswano kwi kumgama ezincinane - 5 km, 10 km kunye nesiqingatha marathon 21 km 97,5 m.

Xa ungazama elide ngokupheleleyo. ixesha Ukulungiselela ingathatha malunga-17 iiveki.

Ndingakwazi ukumfunela inxaxheba phi?

ERashiya, zibanjwa kulo lonke elo lizwe ubunzima kwentlanga inkulu. Eyona kakhulu kubo: eSiberia, "Konzhak", eMoscow, "Ubusuku White", eOmsk isiqingatha-marathon-handicap iKrismesi.

Okhuphisana ukunika izixhobo zakho njengomfuziselo elide, kwaye abo kungenile entanjeni, - njengezikhumbuzo, isatifikethi, apho uthe japan lobuqu.

Uninzi marathons omkhulu yehlabathi zifakiwe kwi-World Marathon Majors League. Olu khuphiswano yorhwebo ibhaso pool inkulu. Zizonke marathons 6, ukubabamba e Boston, eLondon, Berlin, Chicago, New York no eTokyo. ukubandakanyeka Ubhaliso luqala elide ngaphambi komhla siganeko, yaye ngokuqhelekileyo kuphelela Neentsukwana nje ezimbalwa. Le marathons kakhulu yodumo ehlabathini. Bona eyayizinyaswe midlalo kunye abathandi esebenzayo.

Kakuhle eli marathon - ukoyisa imigama emikhulu. Asingabo bonke lufika entanjeni, kodwa ngulo ifunyenwe kuye kwaphunyezwa oku - a hero ngokwenene.