Varicose sigaba sokuqala: inkcazelo, ebangela, ingakumbi uthintelo kunye nonyango

Varicose - ezenzeka rhoqo luphawulwa ukuphuma kakuhle igazi lwemithambo, nto leyo ekhokelela deformation zabo, ukuvela kwiindawo disorder. iinkqubo ezinjalo kwenzeka kwimeko zokulahleka luthambe kwemithambo yegazi, bona anaba ukuba banzi ziphele ukuba isebenze ngendlela efanelekileyo. Ngenxa yoko - kwegazi, nangenxa yokudodobala igazi kule mithambo. Ukuba ekugqibeleni sifo, indlela yokuphuma kuphela iya kuba lutyando. Ukuze ukuba ukufikelela iziphumo ezinjalo, ngoku lixesha kubalulekile ukunikela ingqalelo imiqondiso isilumkiso aze athathe amanyathelo - kusekwangoko isifo ngcono.

iimpawu

Lokuqala ngemithambo varicose kwi imilenze imvakalelo libonisa ubunzima emva kokuba uhambe ixesha elide, ukudumba, iintlungu, ukuba ukuphumla. Zanda kakhulu kubonwa xa enxibe izithende aphezulu okanye elapho kwindawo tye.

Kuphuhliso olungaphezulu uphawu loo isifo a kubonakala kungekho sizathu ethile, kwanasemva umthwalo ukukhanya. Varices (isigaba sokuqala) kunokuzibonakalisa imbonakalo spider emithanjeni (ebomvu okanye oluhlaza amabala) kunye webs nemfusa ezibonisa ngesikhumba. Ngokuqhelekileyo abantu lokuqala imithambo varicose va ubunzima emilenzeni, nto leyo ibuyela, ukuba sithathe indawo oxwesileyo uze unike iinyawo zenu phumla. Ukuba ngaba wehlelwa zezi mpawu kufuneka uqhagamshelane nogqirha kwangoko (ukuba ugqirha okanye phlebologist), kuba ukuba ixesha ukuqalisa unyango, kunokwenzeka ukuba siphephe iingxaki, egazi igazi uvingce ukuqhubela phambili kwesifo.

izizathu

kophulwa umthetho kwegazi ngemithambo emilenzeni ubangela "mithambo varicose". I lokuqala sifo kubonakala njengokungathi ungakhululekanga, okanye kube buhlungu. Unobangela omkhulu imithambo varicose - kuba ilifa. Ukuba omnye wabazali abanesi sifo, abantwana kufuneka babe ingqalelo kwimpilo yabo, njengoko emngciphekweni yesifo varicose. Kukho nezinye izinto ezibangela sifo:

• utyebile, ukutyeba ngokugqithiseleyo,
• lokukhulelwa, ngexesha lokubeleka,
• ukungatyi ukutya okunesondlo,
• yokuphila mpilweni, ukuselwa kotywala, ukutshaya,
• khona njalo kwi imilenze (umsebenzi obandakanya imile)
• umzimba kakhulu, ezisindayo (ngenxa zasemsebenzini okanye emidlalweni)
• impahla tight,
• rhoqo enxibe izihlangu ungakhululekanga, kuquka kwi phezulu kakhulu esithendeni,
• seswekile,
• ezinyaweni flat,
• izifo ngamalungu lwangaphakathi, nto leyo yenza uxinzelelo ngemithambo emilenzeni.

imithambo Varicose obala, amadoda kunye nabafazi, ingakumbi phakathi kweminyaka engama-45, kodwa amaxesha amaninzi zifumaneka kubantu abaselula.

ukuvimbela

Abantu abaye babe ukuthambekela varicose imithambo, kucetyiswa ukuba sinikele ingqalelo kwimpilo labo ze baqalise ukuthatha amanyathelo othintelo phambi ezibonisa zokuqala zesi sifo. Ukuthintela ukunwenwa kwesifo, kufuneka ulandele eminye imithetho:

• ukunciphisa umzimba, musa nditye,
• ukuyeka ukutshaya nokusela utywala,
• kukhokelela yokuphila esebenzayo, kodwa musa ukuveza imilenze imithwalo kakhulu,
• banxibe iimpahla ekhululekile kunye nezihlangu,
• luncedo ubuncinane amaxesha banxibe iikawusi ucinezelo,
• ubuncinane kanye ngonyaka ukuba bangenele uviwo lonyango.

Isimo ngononophelo ngokubhekisele ngokwabo impilo yazo ukuthintela mithambo varicose. Isanda ukuba iza kuba negalelo, ngoko kamva ebomini.

Isifo kwaye afumane unyango

Ukuba uphephe sifo ingayi kubonakaliswa; ngemithambo varicose, esi sigaba sokuqala iphathwa ngendlela eyiyo. Eyona nto ibalulekileyo - ixesha lokuthatha amanyathelo. wena ungenza ngayo ekhaya, kuba kukho iindlela ezifana self-yokuthanjiswa, umthambo, iibhate. thethwano Medical iyafuneka kulo mzekelo, kuba namafutha iingcebiso engaphezulu evela lidiniwe ukudumba kule milenze, kwaye ukuba amayeza kwenkcazo kuyimfuneko azipilisi. Kuba lokufunyaniswa kwesifo kufuna abanezakhono yalityatya uhlolo olubonakalayo, leyo Iimpawu zokuqala ezingaqhelekanga.

Ugqirha uya ukucacisa zonke izenzo inkxalabo kwisigulana, ufumanise phambi intlungu, edandatheka, ukudumba, nini kwaye njani ezi mpawu nokuba elide kangakanani uqhubeke. Kwakhona, ugqirha kufuneka uqwalasele imbali nezinye izifo, leyo isenokuba unobangela imithambo varicose (umzekelo, iflethi), bahlola iziphumo zeemvavanyo kwegazi. Ukuba loo manyathelo ngokwaneleyo ukwenza isifo, ukusetyenziswa ultrasound okanye venography, hlolo olo lunokukhangela izinto ukungasebenzi kwemithambo of imithambo, permeability zabo.

unyango Water

Kufuneka wenze ntoni ukuba ufumana imithambo varicose, isanda? Unyango ungakwazi ukuqala nge ishawa koko, nto leyo eya kuqinisa iindonga imithambo yegazi. Ukwenza le nkqubo kufuneka yonke imihla ukuqala ukusebenza. Elona xesha lifanelekileyo ishawa - ngobusuku phambi lokulala. Kwakhona iindlela ezinjalo unyango ziquka maqula umahluko. Ukutshintsha kwamaqondo amanzi abandayo kumaxesha shushu musa ngaphantsi kwesihlanu, kufuneka ndiwufeze amanzi abandayo.

Kakuhle phambi kokuba ulale ukwenza ukuwucima imilenze. Amanzi abandayo kufuneka lobushushu degrees 16-20, hot - 40. Kuba yonyango lokuqala ukurhangqa kusebenza imilenze. Ngebhandishi ogalelwe emanzini abandayo yaye ibhijelwe imilenze kwamadolo imizuzu engama-30. Kuhle ukuba uthathe bath kunye nokubandakanywa wemifuno. Ngoko ke, Sage uye imiphumo uzole kwaye iintlungu. Sebenzisa le nkqubo kabini ngeveki. Decoctions oki ixolo kunye willow uncedo ziintlungu.

Self-massage

Xa ekuphuhliseni lokuqala emithanjeni varicose, indlela ngempumelelo aphathe usebenzisa self-umyalezo? Ngaphambi kokuba uqalise le nkqubo, kufuneka ulale phantsi imizuzu eli-15 kunye nemilenze eyoluliweyo ngaphezu komphakamo intliziyo ukuphucula igazi nencindi ngenxa yegazi. Kufuneka uqale kunye ezinqeni ukusuka edolweni ukuya izihlunu nasemiphakathweni zimfundiso, ukwenza iintshukumo irobhothi. Okulandelayo, bahlanganise idolo, popliteal fossa umphululela entle isiphakamiso setyhula.

Engqengqe ngomqolo yakho, agobe imilenze yakho kwedolo umzantsi womlenze kunye ngumash ngaphakathi nangaphandle. Ngokubhekele phaya umphululela unyawo, iinzwane. Ekupheleni imivumbo kumphezulu yonke phezulu. Loo nkqubo iza kunceda ukubuyisela kwegazi. Ukuba ngexesha yokuthanjiswa intlungu ziviwa, kuyimfuneko ukuba udibane nogqirha.

bandaging selastiki

Ukuba emithanjeni varicose kuvela apha emilenzeni, isanda, ukuze aphathe ngoncedo yangaphantsi ilastiki? Ngelo kusekwangoko kubhetele ukusebenzisa amabhandeji ezikhethekileyo. Bona ayangenana kule ndawo idolo okanye lonke kumphezulu unyawo. enxibe ixesha kufuneka imiselwe igqirha, njengoko unyango elide kakhulu kunokuba yingozi. Ebusuku, likhulula imilenze ukusuka umhlabelo, wazibeka phezu kweqonga (umzekelo, ngokohlobo ngeengubo isongiwe kumqulu).

Ukusebenza kwale ndlela uxinzelelo olondoloza udonga inqanawa buthathaka kwaye kuphuculwe ukuhamba kwegazi. amabhandeji elastic kungenziwa indawo ngokusebenzisa abizayo - iikawusi ucinezelo.

umzimba

umsebenzi Physical kuphucula igazi kwemali ukuya emilenzeni, ngoko ukuba ndibe imithambo varicose (kwisigaba sokuqala), akukho mfuneko yokuba ukunikezela lo mdlalo. Eyona nto ibalulekileyo - musa ukunika uxinezeleko kakhulu apha emilenzeni. Development of the sifo kakhulu eyenza ukuba ukuphila umzimba ngakumbi. Kukho izakhiwo ezizodwa beemvavanyo ekufuneka lwenziwe ukuba lokuqala inqanaba asakhasayo mithambo varicose. Indlela ukunyanga esi sifo ngale ndlela, uya kumxelela ugqirha khona.

amayeza

Izithambiso kunye namafutha ukuba imithambo ukunceda ukunqanda inkqubela sifo kusekwangoko, oko kunceda kakuhle ile kunye namanye amayeza. Eyona ndlela ithandwa: "Troxerutin", "Troxevasin", "Antistax", "Trental", "Venitan" lweeHedfowuni amafutha, "Kurantil", "Trombofob", "Lioton-gel", "Aescusan", "Detraleks".

Ilifa umsebenzi anti-ezithintela ukosuleleka kunye lweeHedfowuni ngamafutha vetonikami. Amalungiselelo-flebotoniki ephelisa ukudumba kunye neentlungu, ukuphucula ithowuni. Isetyenziswa okudambisa iimpawu varicose patch.