UNorma athwala emntwaneni ukuya kunyaka - luphawu oluphambili

Athwala - iproteni isakhiwo entsonkothileyo, inxalenye iiseli ezibomvu neeseli ezibomvu zegazi equlethe i-ayini. Owona msebenzi wayo - ukuthuthwa ioksijini ukusuka nemiphunga iiseli zomzimba kunye ne-carbon dioxide kubo kwelinye icala. Isixa mpilo kumiselwa usebenzisa beyaleza igazi. Kunyaka wokuqala wobomi ukuba ungagcina umkhondo inqanaba le protini egazini wabantwana uya kuba nyanga nganye, kwaye isifundo sokuqala ukwenza sele esibhedlele. UNorma athwala emntwaneni ukuya kunyaka - luphawu oluphambili lwe yokusebenza yomzimba wakhe.

Umxholo mpilo ebantwaneni ngokubonakalayo kuxhomekeke kubudala: izinga haemoglobin womntwana ukuya kunyaka - izinga ngonaphakade-tshintsha, kwaye oku kuyaqondakala.

Ngezantsi, sibonelela amaxabiso ubuninzi lwamanqanaba haemoglobin kubantwana abaneminyaka ukuya kunyaka omnye grams ngelitha 1 nganye:

• zinga liphezulu iqatshelwe kwiintsuku zokuqala ezimbalwa emva kokuzalwa kwaye uzimisele sele esibhedlele xa usana iintsuku 1-3 oko haemoglobin eqhelekileyo kufuneka ibe 145-225;
• e imvuthuluka veki ubudala haemoglobin kufuneka zibe kuluhlu 135-215;
• ngoko usaqhubeka lo mkhuba phantsi, ngeeveki ezimbini kuluhlu umntwana oluqhelekileyo 125-205;
• izinga haemoglobin kwinyanga ubudala umntwana - 100-180;
• seenyanga ezimbini, athwala ebantwaneni kufuneka ibe ukusuka 90 ukuya 140;
• 3-6 zingane ngenyanga banamanqanaba haemoglobin eqhelekileyo ukuba kwisithuba 95 ukuya 135;
• ukusuka kwiinyanga ezintandathu ukuya kwiinyanga ezili-12, inqanaba ihemoglobin kufuneka kusekwa ngaphakathi 100-140.

Oku izinga haemoglobin emntwaneni ukuya kunyaka. Yintoni omele uyenze ukuba, ebamkele kwi ezandleni iziphumo zovavanyo, ungabona ukuba inqanaba le protini lisezantsi kakhulu? ingaba yintoni na isizathu?

Eyona eziphambili ezibangela zontathu:

1. nezingafezekanga (imibala lobhedu, vitamin B12, folic acid).

2. Tsibela ekukhuleni bomntwana.

3. Unqongophalo yesinyithi egazini - yinto ephambili. Ukuza kuthi ga ngoku, enye kubantwana abahlanu abangaphantsi kweminyaka emithathu ubunzima ukusuka kwegazi - ukuswela yentsimbi egazini.

Iimpawu kwegazi:

1. Lo mntwana rhoqo ebuhlungu, yaye amavili ngokulula.

2. isikhumba owomileyo, sinotyekelo exobukayo.

3. sokudiliza exfoliate iinzipho zakho.

4. Iingxaki esitulweni - ukuqhina okanye ukurhuda kamsinya emva kokutya.

5. Stomatitis kunye neentanda iimbombo emlonyeni.

Ukuba uphawula ukuba umntwana wakho unazo ezi mpawu, tyelela wezifo, ngoko nangoko eqondisa ukuba kuhlalutyo jikelele igazi (ezithatyathwe ngomnwe) ukubona inqanaba mpilo komntwana wakho.

Xa kuziwa ukuba, yintoni na izinga haemoglobin kwi umntwana ukuya ngonyaka, kufuneka enze izilungiso nabo bantwana ibele: babe kwiinyanga zokuqala ezimbini zobomi inokuba hemoglobini phantsi ngokufanelekileyo - 90 g / l. Akukho nto iphosakeleyo, ngaphandle kokuba umntwana ezelwe kwikota nokuzalwa waya ngaphandle iingxaki. Le nto ibizwa ngokuba anemia lobuxoki, yaye emva kweenyanga ezimbalwa umgangatho haemoglobin emdeni kufike eqhelekileyo lusekiwe.

Ukuba umntwana wakho ukudla exubileyo okanye ngokupheleleyo ngumntu, phezu ingcebiso yeziko wabantwana ukufumana efana kakhulu naphaya umxube yobisi, nto leyo eza kunika isixa ngokupheleleyo zentsimbi kunye nezinye izinto umkhondo lubalulekile kid. Ngethamsanqa, ngoku phantse bonke abenzi zimelwe inxaxheba kurhwebo lwasemakhaya, ukuthobela le miqathango. Kodwa kubalulekile ukwazi ukuba izinga mpilo ukuba umntwana wakho esweni umgangatho wakhe rhoqo.