Ukukhula kwabantwana abakwiminyaka zabasakhasayo

Zonke iziseko zithe babeka iiphiriyodi ezimbini: pre-natal kunye pre-school. Oku kukwasebenza neempawu ngokwasengqondweni, kunye nokomzimba. Kungenxa yoko le nto engqondweni nophuhliso kwasemzimbeni yabantwana abakwiminyaka kokuya esikolweni kufuneka ibe phantsi elibukhali kakhulu.

Ukuphuhliswa kwabantwana pre-school yahluke gqitha ukusuka kuphuhliso besebancinane. Iminyaka yokuqala wosana umzimba likhula ngokukhawuleza kakhulu kwaye ngokufanayo kakhulu. Iminyaka emine zophuhliso ehla noko. Kule minyaka mithathu izayo, ukwanda ekukhuleni avareji malunga ne-15 cm, ubunzima - 5 kg. Izalathisi Kakade ke, umgangatho kwaye zisenokwahluka kancinane.

Ngeli xesha ukukhula kwabantwana kuxhaphaka isondela kumzimba omdala, evumela ukumelana imithwalo eliphezulu xa kuthelekiswa nexesha ekuqaleni. Kodwa eliphezulu kakhulu umthwalo, Kakade ke, ezingamkelekanga. Ngenkuthalo kwakhiwa izixhobo weentshukumo, xa umile zendalo yomqolo okwangoku ekugqibeleni kwasekwa kwaye ke ngoko akukho wama. Kubalulekile ukuba ngoyaba ukuma, ukugcina phantsi esweni rhoqo. Ivela kulo kwiminyaka aqalile ukubhaqa zokufota, kyphosis, kunye nezinye iintshukumo zokwaphulwa kwemithetho.

Kukho inkqubo esebenzayo Ukuqina kwe intlala, nto leyo esisizathu sokuba ngononophelo olulodwa kufuneka isiwe imithwalo. Kwaye ngakumbi kumayelana yesiqephu asezantsi. Nemisipha kunye nezihlunu babuthathaka kakhulu ukuba imithwalo enzima. Kwaye anikwe intlala nezakostenelosti engaqhelekanga imfundo ebonakalayo abantwana kungakhokelela yingozi abakule minyaka yobudala, ukwenzakala kunye nezigulo (njengomzekelo - flat).

umahluko omkhulu kwizinto zexabiso kwinkqubo dystrophy abantwana kokuya esikolweni kunye abadala bacacise ukukhathala nokufunyanwa ngokukhawuleza emva umthambo. Umthwalo obungabangeli mdla ixesha elide nje akunconywa, kodwa contraindicated. Uphuhliso Physical abantwana kufuneka kusekelwe phezu ukubandakanywa loqheliso onke amaqela kwezihlunu ngokupheleleyo.

Ukukhathala uchaza inkalo uphuhliso kwenkqubo sentliziyo: imithambo yegazi ngokubanzi, indlela emfutshane yokumpompoza kwegazi, yaye ngoko - kwaye inyuka isantya sokuqukuqela kwegazi. Xa imithwalo phezulu, umntwana ngokukhawuleza nemincili, ndakhawuleza isingqi intliziyo, eyaphukileyo izingqisho namanxeba. Ngoko ukukhathala. Ngaphezu koko, umzimba umntwana kunzima ukumelana nokuxhuma gunya.

Ngokumalunga luvo iinkqubo excitation ngabona Funda uthole kwinkqubo unyathela. Kungenxa yoko le nto pre-school aba ziyagungqa. Movement bezila ukudla, ukungxama kunye nengqalelo - ezingazinzanga. iintshukumo azichanekanga kwaye phithi enkulisa kubandakanya umsebenzi amaqela kwezihlunu extra intshukumo, yiyo le umthwalo owongezelelweyo kwi iinkqubo sentliziyo zokuphefumla.

Uphuhliso Physical abantwana kufuneka zithathelwe ingqalelo xa kucwangciswa ukusebenzisa kunye ukutya iyonke. Yokucolwa kule minyaka uthole iphezulu kakhulu, ngoko lokuqulunqa eyiyo kumzimba lilonke kubalulekile ukubonelela isondlo esaneleyo angafani elide.

Abakwisikolo sabantwana esiyidingayo umthambo, kodwa kufuneka babe ngcathu. Kucacile ukuba abazali ongenalwazi kunzima kakhulu ukufumana umda kwi imithwalo eziphezulu nezisezantsi, ubudala-efanelekileyo umntwana wabo uyakhula. Kodwa fatigue ngolwazi ibuyambo ekhawulezileyo, enkulisa ngokuqhelekileyo ngokomzimba abantwana kufuneka lusekelwe kubudala kangangoko kule nguqulo: Layisha mfutshane, esophula - rhoqo.

isivuno esihle uya kuba iiklabhu zemidlalo, ukudanisa, swimming pool. Kodwa kubalulekile nje ukuba ukuthumela abantwana babo uye wayifumana umqeqeshi uyaziqonda iimpawu ubudala-ngqo, ukuba inkqubo ethile ukusebenza epriskuli nabantwana.

Unpicked bazibandakanya umntwana ukuze kulunge ekhaya. Ngokuxhomekeke imithetho elula, esisiseko, kodwa kubalulekile.

Igumbi kufuneka lidlale. Amaqondo obushushu 22 ° C. Kwiqondo lobushushu asezantsi, umntwana ukubamba ebandayo, lobushushu eliphezulu iza kubonelela uhlobo eyongezelelweyo yingozi entliziyweni. Yenza ishedyuli kweeklasi. Yenzani ngexesha elithile. Kuyo nayiphi na imeko ukuba lixesha lokulala. Qala umthambo ukukhanya, ukudibanisa ngokuthe ngcembe ixesha kunye nokwenza kube imithambo nzima ngakumbi. Kufuneka asebenze onke amaqela kwezihlunu.

Angeke bonke. Kwaye akukho ndawo. Musa ukuba nexhala, musa ukunyanzela umntwana wakho. Musa ukumthethisa. Apha kubalulekile nje kuphela ixesha kodwa umonde. Kwaye khumbula, ukuba umntwana uyadinwa kwaye uziva embi - uyeke imithambo.