Ukuzila ukutya evela surimi, courgettes kunye osidingayo wesibindi yayigcina ukusuka cod.

izinti Crab kudala Uyekile ukwenza into ekhethekileyo, zokupheka kuba ukususela kunyaka kumalungiselelo abo ukuya kunyaka iba ngakumbi nangakumbi. Ngaphambili, ukususela neentonga nonkala wenza salads kuphela, kodwa ngephanyazo kuphuma izitya ezinkulu eziphambili, kunye ivumba yeentsasa nonkala ezihlobeneyo nayiphi itafile. Esityeni laba okunencasa, kuyimfuneko ukuba ukukhetha imveliso ekunene: kwikala lokwenene isihange emhlophe ngesinye isandla, kwaye ukusuka epinki nokukhanya buthi ebomvu kwelinye icala, incasa akuthethi ukuba likhoboka lento iintlanzi. izinti Crab ikhululekile kwaye kulula ukuba ukhankase, ukuba uwaphule okanye wanamathela - imveliso mgangathweni kwaye musa ukusisebenzisa.

Eyona ivumba uqhelekileyo yeentsasa nonkala - it uqengqa kunye netshizi. Ukubalungiselela, kufuneka sibe pack entsha yeentsasa nonkala, itshizi ezithambileyo kunye ezimuncu, isibini cloves begalikhi. Lo sisi elinqunqiweyo ngokushiyanayo ukongeza KFile nakhandiweyo, enxibe kunye ocoliweyo ngononophelo kwaye ufumane eninzi yeentsasa unonkala sheeted. Ukuba unokulandela ixesha elide, kufuneka lisikwe kwisiqingatha.

Unakho ukwenza izinti nonkala e qhuqha ayinzima, oku kufanele ligcinwe:

- 470 g surimi;

- iperi amaqanda ezinkulu;

- 250 ml zebhiya ukukhanya amandla;

- 220 umgubo ml;

- pepper kunye netyuwa irhabaxa.

Yahlula izikhupha nabamhlophe, zamaqanda bawuqhole ngetyuwa, ugalele utywala, yongeza umgubo ndikubambe, emva koko angenise iiprothini. Le qhuqha wafumana nkxu crabsticks kunye uyose kakuhle xa ngembiza eshushu ioli ashushu kude upholile. Le ivumba yeentsasa nonkala mnandi kakhulu kubalandeli pohrustet.

Abo musa ukuva incasa iintlanzi, ivumba yeentsasa nonkala kukuba akunakwenzeka ukuba isibheno. Uya kwandula abonakale ke ukuba indawo zucchini njengesiqhelo, ukusuka apho unako kwakhona upheke iintlobo ezahlukeneyo kwi ochithe isixa ubuncinane bemali kunye nexesha. Ivumba of zucchini nazo ezifanelekileyo abantu namava ukulungiselela izitya zokutya.

ivumba Cold of zucchini.

izithako:

- 480 g zucchini fresh womelele;

- cloves ezintlanu ezincinane igalikhi, unamandla;

- 30 ml imayonnaise ukukhanya;

- 75 ml ze-oli yemifuno;

- 60 ml muki4 ingqolowa ohluzwe

- amaqanda amathathu aphakathi;

- ityuwa ngoboya.

Indlela kulungiselelwa courgettes.

Yipule usule zucchini nasesikhumbeni xa besebancinane, awukwazi usike, isikwe roundels ezibhityileyo. Chuba uze ucinezele neekinofile. Beat amaqanda kwisingxobo walungisa ngokwahlukileyo. Roundels kuzisula macala namnye, ayithi nkxu amaqanda umqulu umgubo agcadwe kwangaphambili, nowezojiweyo ngepani ashushu abilayo ioli macala onke. Gcobisa phezu isidlo kuzithambisa neekinofile.

Unako kwakhona wenze okulula eshushu "Boats".

izithako:

- zucchini ezimbini;

- 450 g inyama okuthambile okutsha;

- isaladi yetswele encinane;

- cloves ezintathu begalikhi emfusa;

- Uchongo iqanda elikhulu;

- 175 g na samasi;

- ityuwa entle nepepile ukusilwa.

Indlela yamalungiselelo "izikhephe".

Zucchini wahlamba, wonqanyulwa kubini, coca le insides ukuze ufumane isiqu nzulu. Okuthambile Qhotsa ne nga riki ya kunye nekonofile zide zithambe, epholileyo zihlanganise qanda netyuwa. Share okuthambile besesikhepheni kabachkovaja, nxiba ipani kwi ukubhaka oveni kubushushu alithe gangqa 180C imizuzu-19, wafefa nge sisi ya isuse ezinye imizuzu-4. Nawahombisa ne sisi nga wokuvungula unxantathu (iseyile).

Kulula kwakhona ukupheka ivumba yeoli cod zesibindi.

Lokulungiselela wayo kufuneka:

- 12 tartlets okutsha;

- oyile cod liver (440 Gr.);

- amaqanda ezimbini nzima-wayipheka inyama yenkukhu enyuliweyo;

- ityuwa ngoboya nepepile powder.

Beka ioli cod kwesibindi kwisingxobo uzilungiselele, nibanqunqe oku coarsely uzidibanise amaqanda inye, ityuwa nepepile, ndixhoxha, ubeke phezu tartlets. Top unako zinokuhonjiswa imifuno fresh nejongelwe ebandayo kunye yejusi yelamuni uma oyifunayo.

Uyakwazi ukupheka isaladi elula, nto leyo ethatha imizuzu engaphantsi kwe-20. Oku kuya kufuna:

- oyile cod liver eqhelekileyo ibhanki leyo;

- iperi iitapile medium of;

- 130 g nomngundo (amakhowa can);

- iperi amaqanda ezikhethiweyo;

- umqadi eluhlaza kunye netyuwa;

- 160 ml imayonnaise.

Bilisa amazambane icocwe kakuhle bancwela ngokucophelela iityhubhu medium, amaqanda ithumba, Chuba kunye chopha coarsely. Amakhowa kusikwa kunye Qhotsa ioli kunye itswele ezinqunqiweyo. Kwisingxobo uzilungiselele ukudibanisa zonke izithako, usike amagqabi, ugalele ioli cod kwesibindi, ugalele eyemayonnaise, ityuwa, kakhle. Ungenza oku isaladi ngokwemaleko, nditwabulula elinye izithako ngabanye, ukuqala iitapile kunye sokutshiza maleko ngasinye imayonnaise.

Ngenxa zokupheka ezichazwe ngasentla, akukho iindwendwe engalindelekanga bengengabo eyoyikekayo, neziphungo uzokuhlala ekucebiseni kunye emnandi.