Ukukhetha iresiphi isaladi. Quick and okumnandi - oku kuthi

Mhlawumbi, kubomi kwimeko nganye, ukuba ngequbuliso weza kutyelela. Kwaye ngamaxesha ezinjalo iindwendwe uqalisa zinani, ukucinga oko ukubeka phezu kwetafile. A kukho olukhulu bekuya kuba emnandi isaladi ukuzila. Iresiphi, Kakade ke, kuya kuxhomekeka koko kutya ukutya kwisibandisi. Emva kokufunda eli nqaku, uza kufunda ukuba ukupheka ukutya oko kuya kuhlala abantu iindwendwe zakho.

A kancinci malunga zokupheka salads

Fast, okunencasa, cheap, ungenza amashwamshwam okuninzi kunokuba ucinga xa efika kuqala. Salads kusenokuquka ezahlukahlukeneyo lwezithako. Eneneni, xa kusenziwa, ukuba izitya kakhulu kwezinye enokuthi yenziwe ukusuka phantse yonke into. Kwaye okona kubalulekileyo - babe phantse nzima ukuze bonakalise.

"Winter" iresiphi

eneneni salads, olukhawulezayo okumnandi esojiwe yeresiphi elikhankanyiweyo kuba phezu kwetafile eninzi kunene. Ngaphandle kolu dish ayilwamkeli phantse nayiphi na iholide kwiintsapho Russian. Kakade ke, kuye kwahluka-ezininzi ezahlukeneyo le iresiphi leyo ukupheka, kodwa xa ufuna 200 grams ham, amaqanda 3 ebilisiweyo, okunkonkxiweyo iimbotyi kidney emhlophe 100g, eyemayonnaise ngenxa yokugalela amafutha ezithuthi, ityuwa kunye imifuno ukunambitha. Zonke izinto kufuneka ugalelwe-nye, emva kokuba isikwe iityhubhu, kwaye ixesha nabo.

"IMimosa": iresiphi

Neesaladi, ngok emnandi ukupheka ungakwazi nayiphi na iholide, baninzi, yaye omnye wabo - yi "iMimosa". Ukuze wenze oko, kuya kufuneka:

• iitapile - 5-6 iiPC;.
• Amaqanda - 5 iiPC;.
• Impendulo - 2 kweendonga;
• imayonnaise;
• itswele - iintloko-2;
• amagqabi.

Le isaladi kufuneka wenziwe ngokukhawuleza kwi-elibonakayo apho isigqibo ukusebenzisa phezu kwetafile. itswele bacanda ukubeka umaleko yokuqala, yaye phezu kwaso - ezicujiweyo ngefolokhwe enkonkxiweyo iintlanzi. Emva koko zithi makatha bacanda imicu ya neetapile wayipheka. Umphezulu kuya kufuneka ukuba ezinamathambeka ugalele imayonnaise. izandla phezu zamaqanda crumbled kwaye udibanise amagqabi.

"Lady City": iresiphi

Neesaladi, ngok emnandi ukupheka ukuba uyakwazi ukufika iindwendwe, wonke umntu kufuneka azi iziqwenga ubuncinane ezimbalwa. Ukwenza «LadyCiti», uya kudinga oku kulandelayo:

• chicken - 300 g;
• khanya lettuce ;
• amaqanda bila - 3 iiPC;.
• sisi elibukhali - 100 g;
• lettuce - 100 g;
• Eyakhiwe amabele ;
• ehlangeni leek;
• peas eyakhiwe;
• izinti kwikala - 1 pack;
• imayonnaise.

Yenkuku kunye netshizi kufuneka isikwe ngezithandelo, nibanqunqe iintonga unonkala kunye namaqanda. amakhonkco leek kwi cuba kwaye dibanisa emva onke amacandelo. Yongeza ityuwa kunye woyigalela imayonnaise.

"Kwamakhowa" iresiphi

Neesaladi, feed ukutya okumnandi ukuba iindwendwe bakho sikulungele ukusuka iimveliso ezahlukeneyo kunye amakhowa. UMarko 200g ngcono, enongwe okanye ityuwa. Kwakhona, uya kufuneka itswele eliluhlaza kunye parsley, isonka esimhlophe (iityhubhu 20) kunye oli yemifuno. Amakhowa kufuneka ukuba sicande uwahlanganise amakhambi ezinqunqiweyo. Ngoko konke oko kuyimfuneko ukuzalisa ngeoli. iityhubhu Isonka kufuneka uqhotse ukuba babe elithambileyo, kwaye ukubongeza isaladi.

"Iqanda" iresiphi

Ukusuka isihloko kucacile ukuba kumalungiselelo ale isaladi, uya kufuneka iqanda. Kufuneka uthathe iiPC 6. Kwakhona kufuneka 500 g cucumber fresh, lettuce, 6 iiPC. isithombo elikhulu, imifuno, eyemayonnaise, cream imuncu kunye netyuwa. Wakuba kuphekwe amaqanda, uzahlule kubini kunye ngamnye wasika emazantsi iproteni kancinane. Beka phezu ipleyiti, ubeke ezantsi amagqabi isaladi kwaye siyeka phakathi a blank. Ukubeka zilayi isithombo zakhutshwa kunye cucumber diced. Konke oku baluphose sauce of eyemayonnaise, cream ezimuncu, imifuno kunye netyuwa.