Ukucalulwa - Kuyini? Types of ukucalulwa kwabantu

Igama elithi "yokoyika ngokugqithiseleyo" liye iingcambu Greek - phobos - "uloyiko". Le yimeko apho umntu uba degree ngokugqithiseleyo nangokuba ukwesaba. Iqala kwisimo okanye ukulindela into ethile okanye imeko. Ngoko ke wazalwa yokoyika ngokugqithiseleyo.

Yintoni na?

Zengqondo ukuchaza njengoko yokoyika ngqiqweni uloyiko kungalawuleki. Ngoko ke, chaza ngokusengqiqweni ukuvela kwazo umyalelo omnye okanye omnye phantse akunakwenzeka. Noko ke, maxa, ngokuthi- ixhala sifo kwenzeka ngenxa ubutshaba ngqiqweni ngentiyo nantoni na. Kulo mzekelo, ukoyika iye yangena ifomu.

Alithandabuzeki elokuba, uloyiko inkqubo isegazini ngokweemvakalelo, zemfuza kwangaphambili isakhi nokomzimba. Le imvakalelo ezinokubangelwa iingozi ecingelwayo okanye ngokwenene.

Ukuba ixesha ukuqalisa unyango xa nisaqala yophuhliso yokoyika ngokugqithiseleyo, oko kutyatyulwa. Kodwa ke ngokuhamba kwexesha oko liya ifakwe ingqondo yomntu, ngoko ke kunzima ukuba 'neengcambu "apho. Siza kufuneka sisebenze nzima ukunyanga ukucalulwa.

Psychology, ngethamsanqa, ndiya nzima oku. Ngokutsho manani, amatyala onyango okwangoku musa kungenzeki rhoqo. On Kwiimeko ezinjalo sithi ukuba uloyiko uqala ukuya kwamandla Wanciphisa ubomi obuqhelekileyo, ajike abe uphaphazele ngokwenene.

Ukucalulwa ayahluka eziqhelekileyo woyika kukhathazeka yakhe, kabuhlungu kwaye wayibona. Esi sigulane asikwazi ukufumana ubuncothule isimo sengqondo sakhe, ingqondo ke, nangona kunjalo, ayitshintshanga. Esinye isici kuqatshelwe isigulana ukuba kubekho ukumoyika aziqhelekanga.

Ukuzalwa ukucalulwa

Wona lumo buphinde bube ngaphandle emsi. Kwiimeko ezininzi oku kubangelwa enzima, yaphambana elide, ntshikilelo, okanye njengenxalenye neurosis. Kukho izizathu ukucalulwa - ntshikilelo, amava ngokweemvakalelo (efihliweyo okanye hayi bazazi mntu). UFreud wayesithi ukuba kukho okuthile ngenxa ingcinezelo, ingcinezelo ebumnyameni le ienjini ihlazo, ubutyala, amava enzima kakhulu.

Uninzi zonke tai, kunye ukucalulwa abantu bangenwe, ukubeka isizathu ngaphezu iimvakalelo. Kubo, eyona nto ibalulekileyo - kukwazi ukulawula le meko. Aba bantu ikakhulu ziquka noosomashishini amadoda okanye amagosa, okt. A. aya kuba ixesha elide, ube umthwalo omkhulu. Akunamsebenzi abanike ithuba lokuphumla. Bakholelwa ukuba kukho simo, awukwazi va amava enamandla ngokweemvakalelo. Ngenxa yokuba, ukuba abantu abanjalo bazama ukugcina yonke into phantsi kolawulo, ukuba baqalise ukungcatshwa ingqondo yakhe.

Lumo uqala ukuphuhlisa ukusuka mzuzu xa umntu ugqiba ukuba aququzelele ubomi bakhe ngaphandle kokuba into eyoyikwayo ngabo. Kwezinye iimeko, xa kuthethwa alarm kunqabile (iinyoka, umzekelo), ngoko ubomi yesigulane uzolile. Kodwa kukho ukucalulwa enzima kakhulu kunokuba nzima ukuba abe nako ukuziphepha. Ezi ziquka, umzekelo, agoraphobia (ukoyika ukumka ekhaya yaye kwindawo yoluntu), okanye njengoko ibizwa - lumo (ukoyika lokufumana phakathi kwabantu).

Eyona engundoqo iindidi ukucalulwa

1. lumo ethile okanye elula. Yintoni na? Le ingqiqo elibi yoloyiko malunga neemeko ezithile, abantu, izinto eziphilayo, iindawo nezinto ezingaphiliyo. Umzekelo, dentofobiya (yokoyika bamazinyo) cynophobia (uloyiko izinja), aviafobiya (ukoyika ephaphazelayo), ornithophobia (ukoyika yeentaka).
2. lumo. Yintoni na, uyazi khona ngoku. Zibizwa disorder ekuhlaleni noko amnye ebantwini. Uloyiko yinto entsokothileyo okanye yokoyika oluxandileyo, uye nazo iingcambu ezendeleyo. Izigulane nokubandezeleka kulo hlobo yokugula, sijamelene nobunzima, ngoxa nommandla ongqongileyo kwezentlalo. Kaninzi, kunzima kakhulu ukuba ubungqina, kwaye ube phakathi kwabantu. Ukutyelela amaqela, imitshato, imiboniso, avakalelwa ixhala olomeleleyo. Indoda bathuthunjiswe kukoyika iintloni, esola kunye nokuthotywa zoluntu, umzekelo, kwi ingcinga nje intetho phambi kwabantu abaninzi, yena panics. Xa elivisayo, umntu uzama ukuthintela iimeko zentlalo ezinjalo. Ekuhambeni kwexesha, angaqala kukudakumba.
3. Agoraphobia - yokoyika ukuba kwimeko apho kungekho ndlela yokuphuma, oko kukuthi, lo mntu wayesoyika zixinge kwimeko lithemba kwaye musa ukufumana uncedo ... Ezi ziquka uloyiko bekuhamba ibhasi okanye uloliwe, ukoyika ngokundwendwela kwiivenkile ezinkulu. Kwezinye iimeko lixhomis 'amehlo, umntu angabi nako ukuphuma ekhayeni lakho. Agoraphobia kubandakanya entsokothileyo, ukucekiswa nzima.

Uluhlu ukucalulwa kwemininzi eqhelekileyo

Kukho inani elikhulu iintlobo, uninzi lwazo yahlulwe subclasses. Nazi ezi ukucalulwa zixhaphakileyo. Ntoni na, kuba kamva.

Ukuza kuthi ga ngoku, i-common kakhulu eremophobia - ukoyika elilolo. Kodwa oku kuyasebenza abo bantu bayoyika ukuba wedwa kunye ngokwakho.

Aviafobiya

Akukho aviafobiya azixhaphakanga. Abantu abanengxaki kwesi sifo, ukoyika okubhabha. imeko yabo sibe sibi yinyaniso yokuba nayiphi na ingozi igutyungelwe ngokucacileyo kakhulu-ndaba. Ukongeza, galo kusenokuba unengxaki yokoyika kunye nezinye uloyiko ezifana bephelelwa (bephelelwa) kunye acrophobia (acrophobia). Umntu onesifo aviafobii, ungenza cebisa enye into ukuzama ukuba isiphazamise iingcinga loloyiko (ukuphulaphula umculo, ukufunda incwadi, ukubukela imovie, njl ...).

Peyrafobiya and glossofobiya

Isifo eliqhelekileyo ehlabathini namhlanje - ukoyika yokuthetha esidlangalaleni. Olu loyiko zinzulu lonke uluntu. Ngamnye kuthi woyika ukubonakala etyeni, baziziyatha, ngendlela engathethekiyo okanye kwizinto ezitenxileyo.

Kakade ke, ngaphambi show nervous ngokupheleleyo yonke into - ukusuka kutitshala kumgaqo-nkqubo. Ekuphela kwento banokufunda ku lwisana ukoyika - imbonakalo rhoqo kwiinkampani ezixakekileyo. Ukuba umntu kunzima kakhulu ukuqala ukujongana kukoyika bakhe, ngoko ke kungcono ukuba ukusebenza kunye ngengqondo onamava oya niyifundise umkhuba yonxibelelwano.

acrophobia

Acrophobia - nokoyika eziphakamileyo. Kwiimeko ezininzi, oko kunokuba kukoyika ukuwa. Umntu ngamnye simane isihloko yokoyika - akukho mfuneko sikhwele phezu *. Kwityala kakhulu, ukuba isiphazamise into ekufumaneni ngokugabadelayo.

Niktofobiya

Lumo yobumnyama kakuhle ngabo bonke ukususela ebuntwaneni, kodwa hayi wonke umntu unako ukumelana nayo ekuhambeni kwexesha. Kuba abadala luloyiko engenangqondo. Kuwo ungazama ukuphelisa, zibuze umbuzo, ukuba kwi ezithile ezimnyama.

thanatophobia

Thanatophobia - ukoyika ukufa - kunefuthe elibi phezu kwabantu abaninzi. It is a uhlobo necrophobia - na ukoyikwa izidumbu. Abantu abaninzi ngephutha bakholelwa ukuba esi sifo lukwaquka ukoyika lwamangcwaba. Kodwa lo uloyiko unalo igama elahlukileyo - koymetrofobiya. Necrophobia - uloyiko ukuba kunzima ukulwa. Kufuneka iqondwe ukuba ubomi umjikelo, ebandakanya nokufa. Kubalulekile ukuqaphela ukuba kuya kusoloko kukho abantu khumbula ngawe.

atychiphobia

Ukoyika yokwenza impazamo okanye wasilela ukufuna abantu bade yimpumelelo. Singaba ngisho nimqumbise ukuvela kwezinye uloyiko eziqhelekileyo (ukungaphumeleli, kutshintsha abantu bacinga). Ngoko kuyimfuneko ukuba uyeke ukucinga ngezinto akavumelekanga okanye kwenzeka, ucinge kakuhle.

Reektofobiya

Ukoyika yokusilela - uloyiko kakhulu kwaye kakhulu. Lidla oko wambu phantsi umnqweno yamkelwe yaye bethandwa. Umntu kufuneka ukuqinisekisa ngokwakhe ukuba ufuna umntu elingayi kudilizwa.

arachnophobia

Abaninzi abamaziyo, uloyiko - nokoyika izigcawu. Yena akukho sizathu kunye prerequisite ukuya imbonakalo. Olu loyiko ezingenangqondo kuvela nje nomntu maxa wambi okukruqulayo kulo ukubandezeleka. Abanye abantu nobuganga usoyise ngale ndlela ilandelayo. Ichitha ixesha elide kuloo ndawo okanye kwilizwe apho izigcawu zabiwa kakhulu kwaye thaca inani kweentlobo neesayizi.

phobophobia

Abaninzi ngokuqhula rhoqo kuvela umbuzo wokuba ingaba nendlela nokoyika ukucalulwa kuthiwa. Kubonakala kukho uloyiko enjalo - phobophobia - ukoyika ukuqalisa into ukuze umoyike. A phenomenon kunokuba engaqhelekanga kwenzeka kwabo ngaphambili kwi simo. Its kwakhona ukuvela yokunkwantya yabantu kwixesha elizayo, yaye nexhala ngakumbi malunga iimvakalelo ukuba uye akaphathwa. Phobophobia uyawondla ngokwayo, ukoyika uqalisa ukujija ngaphandle kolawulo, kunye yindinisa.

bephelelwa

Bephelelwa - a kanye nexhala disorder. Umntu onesifo bephelelwa, iyichaza imvakalelo izibatha ngaphandle igalelo kunye neziphumo. Ngokuqhelekileyo ukuthi kuziveza emoyeni nasempilweni. Yeyiphi le nto kukho esi ukucekiswa, nisamana andazi. Uqala kukhule elivisayo, rhoqo omdala oyigqithisayo okanye abe ngaphantsi kubi.

Noko ke, asingabo bonke uloyiko kuwa phantsi inkcazo elithi "lumo". Uluhlu le iqhelekileyo rhoqo ihlaziywe nezihlaziywa zandiswe.

iimpawu ukucalulwa

iimpawu eziye ngenxa yesifo elicofwayo ziquka:

• yomntanakhe rapid;
• ubuhlungu esifubeni;
• ukuphazamiseka entliziyweni, arrhythmias kungenzeka;
• ndiyabila;
• umoya okanye uphelelwa ngumphefumlo;
• ukuphazamiseka ze izixhobo vestibular;
• kukho yimvakalelo iqhuma emqaleni, abenze;
• isiyezi okanye niphele;
• ukucima, "iimpukane";
• ubuthathaka umzimba uphela;
• kakhulu zixinaniswe izihlunu intlungu (ikakhulu amagxa, isisu, intamo, umqala);
• imisipha uphathwe izandla neenyawo;
• Ukugodola;
• ndindisholo kwezinye iindawo zomzimba;
• lafa;
• isicaphucaphu, ukugabha, urhudo;
• umoya;
• ukuphelelwa umoya;
• imvakalelo ngesothuso, yidyudyu, uloyiko.

Akukho mfuneko phambi zonke iimpawu. Umntu ogula yokoyika malunga sele uyazi into alindele xa uhlaselo elandelayo uphaphazele.