Senza i-pilaf yemifuno kwisitofu nakwi-multivark

I-pilaf enomfuyo ithandwa kakhulu phakathi kwabo banamathela ekudleni kokutya, kwaye banokutya ngexesha leeholide zentsapho.

Kufuneka kuqatshelwe ukuba akukho nto inzima ukuyilungisa isidlo esinjalo. Ngaphezu koko, xa wenze ngako yonke imigaqo, awuyi kuqonda ukuba ayinakho imveliso yenyama. Ukuze siqiniseke oku, siyancoma ukuba silungiselele esi sizini.

Indlela yokupheka i-pilaf yemifuno ngokukhawuleza kwaye isondlo?

Ukutya okunjalo kwenziwa ngamaxesha ambalwa ngokukhawuleza kunokuba kulungiswe kunye nokusetyenziswa kwenyama yokudla. Kodwa, ukuze ufumane i-pilaf enesityalo esimnandi, kuya kufuneka uzame. Okokuqala kufuneka ulungiselele izinto ezilandelayo:

• I-anyanisi inkulu inkulu - 2 iintloko;
• I-Croup yengqolowa ende yengqolowa - ii-2.5 izindebe;
• I-kroti enerobhozi kunye ne-large-2 pcs.;
• I-oyile nayiphi na ecocekileyo - malunga nek½ indebe;
• Iityuwa, i- pepper epholileyo emnyama kunye nezinye iziqholo ezinomnqophiso ezijoliswe ekulungiseleleni i-pilaf - zisebenzise ngokuqonda;
• Utamatisi unamathele - malunga ne-2 iipuni ezinkulu;
• Ukutsha okutsha-amahlamvu ambalwa;
• Igarlic enkulu-1 intloko.

Izixhobo ezilungiselelayo

I- pilaf enesityalo, umxholo wekhalori ongaphantsi kwenyama, kufuneka uqale ukulungiselela ngokucwangciswa kwelayisi. Iingqolowa ezininzi zokutya okusanhlamvu kufuneka zihlanjululwe, kwaye zihlanjululwe kakuhle kwisihlunu kuze kube lula amanzi. Emva koko, kubalulekile ukuqala ukulungiselela imifuno. Zifanele zihluthwe kwaye zitshiwe. Iibhulabhu ezinobumba ezinqabileyo kufuneka zikhethiwe kwiinqumlo zesiqingatha, kwaye izaqathe zifanele zenziwe zibe yimichilo. Ngokuphathelele intloko yegarliki, kufuneka kuphela ihlanjwe kakuhle, kodwa ingasuswa kwi-husk.

Ukugaya izithako

Ukutya kwintlobo ye-pilaf yemifuno ayifani nenyama, kuya kubalulekile ukuba ungeze i-roasting. Ngenxa yokulungiswa kwayo, kuyadingeka ukuba kushushu ioli elicocwe kakhulu kwi-pan yokucima, uze uthele kwiitya izitya kunye neesigodlo ze-anyanisi. Emva kokuba ucoce izithako ngeenongo kunye neetyuwa, kufuneka zitywe zize zibe zegolide. Ngexesha elifanayo, imifuno ihlala ibuhlungu. Kwixesha elizayo siya kubapheka kunye nelayisi.

Ukunyusa ukushisa kwisitofu ekhishini

Emva kokugcoba kuphekwe, kufuneka uqale ukupheka yonke isidlo semifuno. Ukwenza oku, iimveliso ze-pasty kufuneka zifakwe kwi-pan edibeneyo ene-oyile kunye neoli, uze uthele kuwo ngaphambili i-rice croup. Yongeza kwiizithako ezinamathele ezintlanzi, imifino, igalikhi kwikhebhile, kunye neetyuwa kunye neziqholo ezivuthayo. Ngoku zonke kufuneka zixutywe ngokucokisekileyo. Ngaphezulu, ubunzima bobukhulu kufuneka bubekwe ngepuni enkulu kwaye bathululele amanzi abilisiwe kuwo. Le mafutha kufuneka afake isitya nge-1.6-2 centimeters. Kwimeko enjalo, i-pilaf yemifuno kufuneka ifakwe kwimilenze, uze upheke phantsi kwesiqhekeza esifanelekileyo imizuzu engama-25. Ngeli xesha, i-rice croup iya kuba yithambile kwaye ibambe yonke i-aromas yamakhako kunye nokugcoba.

Ndifanele ndisebenze njani ietafile zedli?

Emva kokuba i-pilaf ikulungele, kufuneka ixutywe kude kube yimeko ekhunileyo, kwaye iphinde ivalwe kwaye imile, ihlanganiswe ngengubo, malunga neeyure ezingama-¼. Ekupheleni kwesi sihlandlo, isidlo sifanele sibekwe kwiiplati kwaye sikhonze isidlo kunye nesaladi yemifuno eluhlaza kunye nemifino.

Enye indlela yokupheka

I- pilaf emifuno emininzi iphendulela ibe yinto eyanelisayo kunye neyohlwaya njengesitya esiphekwe ngumpheki.

Ukuba ufuna ukwenza le sidlo kungekuphela kokusetyenziswa kwezityalo kunye nemifuno, kodwa kunye nokusetyenziswa kwemveliso yamaprotheni ngendlela ye-chickpeas, ngoko kufuneka ulungiselele i-pilaf yemifuno ngokuhlukileyo. Kuye siya kuyifuna:

• Amabhule amakhulu-2 iintloko;
• I-Croup yengqolowa ende yengqolowa - ii-2.5 izindebe;
• I-kroti enerobhozi kunye ne-large-2 pcs.;
• I-oyile nayiphi na ecocekileyo - malunga nek½ indebe;
• Iityuwa ezintle, umnyama omnyama, i-zira kunye ne-basil, zisebenza ngokuqonda;
• I-Chickpea - ½ indebe;
• Utamatisi omkhulu ovuthiweyo - 1 pc.;
• Ukutsha okutsha-amahlamvu ambalwa;
• Igarlic enkulu-1 intloko.

Ukucwangciswa kwezithako

Ngaphambi kokuba wenze i-pilaf yemifuno kwi-multivark, kufuneka uqwalasele ngokucophelela zonke iimveliso eziphambili. Ukuqala ngawo kufuneka uhlambe ukutya okusanhlamvu okusanhlamvu kunye neenkukhu. Ukwenza iqela lesibini lidle ixesha elingaphantsi ixesha, kuyacetyiswa ukuba uyiguqule ngamanzi aqhelekileyo kwaye ubambelele iiyure ezingama-24.

Kwakhona u-pilaf kufuneka uhlambuluke kwaye ucoce iinqwelo ngee-anyanisi. Ngokuphathelele itamatato, kufuneka ihluthwe, ize ihlulwe kwi-blender.

Ukunyuka kwefuthe

Ukwenza i-pilaf edibeneyo, kufuneka uchithele ioli ecocekileyo kwisitya se-multivark, kwaye ngokukhawuleza uchele ii-kroti kunye nama-bulbs kuyo. Kunqweneleka ukwenza le nkqubo kwinkqubo yokubhaka. Emva kokuba imifuno ibontshwe, kufuneka idickpeas, i-rirou croutons, kunye ne-tomato gruel, ityuwa, i-pin, i-pera kunye ne-basil.

Emva kokudibanisa izithako, kufuneka zihlanjululwe nge-spoon, kwaye zize zijonge intloko engenakupheka i-garlic kwisiqhamo sesitya kwaye ifefe yonke ukutya kunye nemifino. Izithako ezongezelelweyo zifuneka ukuba zizalise ngamanzi ashushu (ii-2 centimitha ngaphaya kweengxenye), vala ngokukhawuleza kwaye upheke kwimodi yokucima imizuzu engama-45. Eli thuba kufuneka lanele ngokwaneleyo ukuba lube ludolo kunye ne-chickpeas, kunye neerisi zokutya.

Ezinye imiba

Abantu abambalwa kakhulu bayazi, kodwa isitya esinikeziweyo singavuna ngisho nokusetyenziswa kwangomso. I-pilaf yemifuno ebusika iyincedo olukhulu xa ungenaso ixesha lokupheka isidlo esishisayo ixesha elide, kwaye iindwendwe sele zisemngceleni. Ngendlela, umkhiqizo onjalo umthi udla ngokuthengiswa kwiivenkile.