Ukuhlehla balale umntwana ngenyanga-emine - into omele uyenze? Indlela ukuba usana ukulala

Ngoku kude emva kweenyanga ezintathu lomzabalazo rhoqo ngokuqhubekayo nxamnye engibaziyo kunye yokulunywa, abangazange ufuna ukushiya umntwana. Ekugqibeleni kwafika ixesha xa pipsqueak ubuthongo, ukuba ukukhaba imilenze yakhe ikhala. Kodwa ... Kufuneka rhoqo, umzuzu nomzuzu ekho umama wam engaphenduli kulala ngaphandle kwayo. It luthoba phantsi kuphela xa ufumana ubisi sikanina. Sinako Siyavuyisana kuphela abazali, ngokuba abawuthandayo uyakhula, kwaye konke oku - akukho nomnye, njengokuba Ukubuya umva ubuthongo iinyanga ezine ubudala.

Xa bembuza

Xa ubomi mntwana ngamnye kunye nabazali bakhe kufika ixesha xa ukuziphatha lwakukhula ziphakame kakhulu kwaye ebonakala ngokuzenzekelayo ukutshintsha. iphupha lakhe kakhulu mdaka yaye mixture noko amnye ebantwini. Kwaye kulo mzekelo, abantu abadala abanako ukuqonda ukuziphatha itakane - oko Naso isizathu sokuba iphupha lakhe elibi, okanye ngenxa yayo.

Abazali aphelelwe ithemba ngenxa yokuba yonke imithetho esekwe ngaphambili: uzinzo, ishedyuli, eyalela inyathelo - ayisebenzi. Abakwazi ukuqonda ukuba kwenzeka ntoni ukuba umntwana wabo kutheni a smiling kunye nokuzila toddler baba ndingatyhilekanga kunye nomyeni wayo ngokupheleleyo.

Ukuba umntwana sele behlola ugqirha abalawula iingqele, lwaba neengxakana kwinqanaba esebenzayo, isifo indlebe, nezinto ezinjengezo, mhlawumbi ubuthongo umva. Abanye kwexesha eyadlulayo, izazinzulu Danish, izifundo ezininzi ziye zaqhutywa. ngenxa wabo ezi nkcukacha zilandelayo: Isemantiki ukulala umntwana, oko kukuthi, Ungqabhuko zakhe kwenzeka kwezinye evekini: 5, 8, 12, 19, 26, 37, 46 no-55. Le regressions kakhulu olothusayo kwenzeka kwiiveki ezintandathu, 4 neenyanga ezi-6.

Yintoni singabonakala kweli xesha esinzima?

Ukuhlehla ukulala kwiintsana sibonakaliswa ngolu hlobo lulandelayo:

1. Baby udinga ukunakekelwa okuninzi, isondlo supplementary, uze emva koko bokuze ebhedini, ngoku kufuneka ixesha elide.
2. Xa usana ungalali: usoloko uvumbulula kwaye uninzi zonke - ungatyhilekanga.
3. Kweli xesha iintsana xesha zikholisa abangenazigqibo ngakumbi kwaye ngesandla: ekuphela khetho ukuba zilale unina ubukho, ivumba layo, ukwanga kunye nobushushu. Ukuba umama kunye nomntwana belele ndawonye, akukho mfuneko izilumle usana kule ngexesha xa Ukubuya umva ulale iinyanga 4.

Ekuqhubeni le mithetho elula, singakwazi lula le meko kancinci.

iimpawu uphawu

A nyanga-ezine baby na umgqatswa ofanelekileyo ukuvavanya ngokubhekiselele kwintlekele. Abazali badla ingxelo ukuba bamfaka ukuba balale kule ubudala kakhulu nzima ngakumbi xa ndandiselula. Ngoku inkqubo yonke ingathatha imizuzu engamashumi amathathu.

Ngoku ulele encane angala, yena amaxesha kwakufuneka yam ndisemabeleni kama. Ngeli xesha, landa kakhulu inani uncancisa ebusuku (inani unako ukufikelela izihlandlo 10-15).

Konke oku kubonakaliswa wendlela kwinyanga-ezine ubuthongo nokubuy'umva baby. Kodwa into eya kubakho ixesha eliqhubekekayo le ntlekele iya kuxhomekeka amalungu wosana kunye nabazali shutter. Ngenxa yokuba ke umama kunye notata kufuneka ntoni ukunceda kwiimvuthuluka bunjani ebuthongweni - ubusuku nemini.

Owu, ezo kati yophuhliso

Amanqanaba ekukhuleni komntwana kunokuba emphefumlweni, emzimbeni, kunye luvo. Ngokomzekelo, xa kukho iveki 26, iintsana, ngokutsho inkcazelo bengqondo zonyango aqalile ukuqonda umgama. Ngoku ukuba umama uza Chubby inkwenkwana encinane, okanye ngokuchasene noko, ekushenxeni kude kuye, eyiqondayo ukuba aqale sicaphuka. ukuba xa umama esiza, usana umntu wonwabile. Xa ebuya umva, nguye licaphukile kuba eqala ukuba ukoyika, kuba kuyoyikisa.

Ukuba umntwana inovakalelo olungaphezulu, sitsibe kuphuhliso uya kucaciswe ngakumbi. Oku kuboniswe uthando Makhulu umama kunye nokuba mathidala elililo womntwana ukuba ngaphandle kwalo.

Yeyiphi le nto kukho esi lawa?

Ukuhlehla ukulala kwiinyanga 4 abantwana iqala yokuba lwakukhula ngoku yaziwa abantu babo eziqhelekileyo abanomdla kwihlabathi elibangqongileyo, ngokucotha aqale eziwela ngaphaya. Ezinqabileyo aya kukuvuyela ukuya kulala, kodwa ukuhamba elikhulu enjalo ulwazi engenayo angayiphi ithuba lokuphumla yaye "cima" ingqondo yakho luphumlo elungileyo. Kungenxa yoko le nto kukho ubunzima xa yokulala.

Ukuba umama waba nako ukuqonda ukuba le ntlekele okwexeshana, ekuthiwa ubuthongo parameter nganye, wayesele washiya umntwana, kuyimfuneko ukuba ukulandela kwiimvuthuluka, kabini nakathathu ingqalelo yabo. Noko ke, abazali ndidiniwe ayisoloko nako ukwenza njalo. Emva koko kuza kubanceda kwidayari apho baya babhale ishedyuli eneenkcukacha yemihla ngemihla. Ngenye imini uya kufumanisa ukuba wokugqibela usana akukho mfuneko ixesha elininzi ukulala, yaye yena ngokwakhe njengoko sibalise njengangaphambili.

Thina ezikhulayo!

Ngokuba kwisiqingatha sonyaka amatakane kwakhona libe mobile ngakumbi. Bafunda yokukhasa, uhlale phantsi ... Kodwa konke oku kufuna umsebenzi onzima ingqondo yomntwana. Kwaye kule xesha kuza nokushiywa bubuthongo kwiinyanga ezi-6. Ndimele ndenze ntoni na le nto?

ixesha elithile emva kwexesha lokuqala lufika okwesibini. Kwaye naku kwakhona, itakane akafuni ukulala, yaye ukuba uthe wawa ulele, iphupho lakhe ziyagungqa ze non-sirhwebe.

Sinokuthi eli thuba ngokupheleleyo, ukuba Ubude ngaphezulu kweeveki ezimbini. baphazamiseka kakhulu nga kwenzeka xa nemeko ngokubanzi usana wongeza intlungu yokuba kusikwe amazinyo okanye uloyiko yokwahlukana kunina.

Enye iimpawu eziphambili kokuvela parameter nganye na utshintsho ukusuka kwixesha ezintathu emva kwemini NAP kwibhodi isiqingatha. Ngokubanzi, imiqondiso kule meko ziyafana kunyaka ophelileyo.

Basinde eli xesha nzima kangangoko kunokwenzeka, usebenzisa la manyathelo alandelayo:

• Abazali kufuneka sikhumbule ukuba oku kuphela okwexeshana, musani kuba naburhalarhume umntwana wakho, kufuneka nje nigcine amasiko ezolile ngokuhlwa njalo;

• ngosuku ukuba umntwana wakho ithuba lokuba anyakaze nokuzilolonga: okokuqala, kuba mixture mabaziqhelanise izakhono ezitsha, yaye okwesibini, yena udiniwe yaye uya kulala ebusuku;

• wabeka phantsi kids encinane hayi ilixa, yaye ngokutsho ukudinwa yakhe;

• akukho mfuneko ukwenza i "imikhwa emibi" amatsha - gungqa, le ingono kunye nezinto ezilolo hlobo;

• ukuba abanaluncedo umntwana ulele ngokwazo, yaye ngoku yena akunjalo, makuphume unina ukuxhasa kuye, ahlale yosana ade alale.

Le mithetho elula kuya kunceda itakane basinde ixesha nzima kuye.

Isemantiki ebuthongweni ngonyaka ngamnye Kufuneka kube ubukhali engaphambili. Kid kuyinto phantse ozimeleyo, uyazi kangakanani - ukukhasa, ukuhamba nkqu ukubaleka. Kuyo nayiphi na imeko, ixesha regressions ukusuka kwiiveki ezimbini ukuya kwezintandathu. Kwaye ngoko ke iphupha uba kulungiswe kwakhona.

Isithethe ekhethekileyo bokulala

Izindlu kufuneka ukuphuhlisa ucwangciso olufanayo iintshukumo ezithile phambi kokuba ulale umntwana. Hi xikombiso, le nkqubo ibe ngolu hlobo lulandelayo:

• ageze imvuthuluka;
• kutshintsha impahla iingubo apho lwakukhula uya kulala;
• luphe ludle;
• umntwana alale.

Umama ukucula lullaby nkwenkwana Chubby, nangesandla logama yokulala. Ukuba usapho akuthethi baziqhelanise kwiimvuthuluka eyahlukileyo bokulala kwi unina kungenzeka ukuba silale, yena uya kuba kunye nesifuba. Kule meko, i yokugqibela kuya kuba luncedo ayinakuphikiswa.

Sleep nomama

Kufuneka kuqatshelwe ukuba abo oomama abenza co-zokulala nosana lwakho awukwazi phawula ukuhlehla ubuthongo lomntwana. Kid njalo ukuba umama kufutshane, ngoko uziva ngakumbi ekhululekile yaye akoyiki. Xa pipsqueak Ndavuka, nomama wam nangoko uwampampathe naye kakuhle, wamqinisekisa okanye siphakamisa esifubeni.

Kodwa ke ngemini inokuba ingxaki ethile. Oku kungenxa yokuba umntwana esoloko isetyenziswa ekubeni kway elandelayo. Ngoko ke, wamthwalisa emini, kungcono ukuhlala naye imizuzu engamashumi amabini, kuba ubude enjalo kwesigaba ubuthongo ukukhanya. Xa umntwana iyolala bomelele, umama unako ukwenza into yabo.

Sizama ukuba boyise ingxaki ubuthongo

Umthetho engundoqo ukoyisa ingxaki bufike umthetho ilula kakhulu: nje kufuneka ukulibala konke kwaye njengokuba kwakunjalo ngaphambili. utshintsho Kid, ngoko, ukutshintsha kunye esiko.

Ukwenza imowudi hlengiso bemini. Imvuthuluka phantsi iinyanga ezintathu ubudala ngokuqhelekileyo ulale phantse imini yonke. Kodwa emva kweenyanga ezine, bonke eyahlukileyo kancinane. Ukususela ngoko, uphaphe nganye yoviwo ithatha malunga neeyure ezimbini kunye ngemini amaxesha amane esesi ubuthongo.

Ngexesha ukuhlehla akusoloko kusenzeka ukuba usana ukulala ngaphandle iinyembezi nangaphandle fane. Umama kufuneka benze ngenyameko enkulu yaye uzame bangaphoswa mzuzu xa mixture kakhulu ilungele umandlalo cwaka, amehlo tert, ibekwe egxalabeni sikanina.

ukulala ebusuku ngelo xesha xa usana enemidlalo (ubuthongo ukuhlehla) azakuqala ungadlulanga owe ezisixhenxe okanye nentsimbi yesibhozo ngokuhlwa. Emva kokuba ndilale ngeli xesha kuba yingenelo kakhulu ukuba umntwana.

Siyaya kwelo xesha linzima kunye

Ixesha kugqajukelwa ukukhula (okanye inani elifanayo runs ukuqhubeka kwaba bafundi ukulala umntwana) esokuba ngamnye. Enye zethuba yonke unyango amayeza, akukho. Tentatively - ngeveki enye. Ezinye iingcali zibonisa ukuba le meko ukuze zihlale malunga nesiqingatha ngenyanga okanye ngaphezulu kancinci.

Yiba kunjalo, abazali akufuneki ukuba ukoyika kunye uphaphazele. Ngapha koko, akukho nto sifo. Yinto nje omnye kwesidingo ekukhuleni kosana zabo, nangenxa nawuphi na umntwana nakanjani eqhelekileyo. Kweli xesha linzima ukuba lwakukhula kufuneka bazame ukuba ukudala iimeko ezibangela kubafowunelwa ezintsha, ukuhamba ngesiquphe. Kuyimfuneko ukuba akuyo ngononophelo okukhulu. Bekuya kuba luncedo wokwenene kuqala kwi indlwana okanye uhambe kancinci ehlabathini indlu umama kunye usana ezingalweni zakhe - behlise yayo. La manyathelo alula na kancinci ukusombulula le meko.

Xa umntwana nyanga-emine iya kuvela ukusuka kumama parameter kufuneka ngokuthe siyawuphuthisa zonke iinkqubo abancedisayo leyo iye yamkelwa kweli xesha. Ngenxa yoko, usana alinayo nayiphi na imikhwa eya kuqhubeka ukuba ngumqobo ekufezekisweni ubuthongo ezimeleyo.

Kwaye kwakhona, nangona ukulala ukuphazamiseka abantwana abangaphantsi konyaka omnye - Kuyaziwa kakhulu, kufuneka banikwe ithuba lokuba ukutsiba ekukhuleni ishedyuli cross-kusekwa emva ngokutsiba phezu.