Kokutya neziseloZokupheka

Salmon elipinki kule mifanekiso. best zokupheka

Isidlo salmon kunokuba emnandi kuphela nokunesondlo, kodwa nomvuzo kakhulu. Le ntlanzi abe eqhelekileyo yaye kunqabile ukuba izinto ukutya (ayibe, chromium, isalfure, phosphorus, vitamin PP). Ukongeza izimbiwa ezingundoqo kunye neevithamini, iqulethe unsaturated okunamafutha.

Ngoko ke ukuba olulungiswe salmon? Nazi ezinye zokupheka elula zesixa izondlo ababesele esityeni.

salmon Pink in ngefoyile "Classical"

Ukulungiselela le esityeni kufuneka: iigram ezimakhulu mathathu umtya, a iigram nekhulu mayonnaise kunye netshizi nzima, a itswele encinane, zizinongo okhethekileyo, imifuno, ityuwa kunye oli yemifuno.

ahlambe salmon pink, ungazithambisi ityuwa zinongwe. Imvula phezulu kunye eyemayonnaise, wabeka iityhubhu itswele kunye sprig of nedile. salmon Pink abeza kweli ngefoyile, afefe itshizi, ndinithululele i amacephe ambalwa ngamanzi basongele ngobunono. Okulandelayo, uthumele ipakethi bhaka eziko uze upheke kangangesiqingatha seyure. Esityeni sesilungile. Kuyenzeka ukuba ukusika nentlanzi zaba izabelo, nikhonze nayiphi nivathise c.

Ukuba emva kwesidlo wahlala nesalmon kwi ngefoyile, oko kubekwa efrijini. Ngosuku olulandelayo kwanele ukushushubeza kwi microwave nimkhonze.

salmon Pink e eneli iitapile

Ukulungiselela esityeni ufuna izithako zilandelayo: yonke intaka iintlanzi zalishumi nekhilogram ngaphantsi kwe mnye, iitapile ezine ezinkulu, tomato, yelamuni, nekhulu enye iigram samasi, enye iglu embalwa eyemayonnaise, itswele.

izinongo Pink salmon miri kunye netyuwa, ibhrashi kunye Nencindi 1/2 lemon. Alumuniyam eliqinileyo, grease, wabeka nesiqingatha iitapile, nto leyo isikwe nemisesane, ugalele ityuwa. Okulandelayo, faka umaleko amaqamza itswele kunye neetamati, apha ilifa le "umqamelo" salmon pink, ngoko cazulula iitapile eseleyo. Kumphezulu wayo ukwenza igridi mayonnaise, wabeka wesiqingatha-amakhonkco 1/2 lemon zakhutshwa kwaye afefe sisi ya.

Iintlanzi azisongele kwi ngefoyile ye nendawo eziko osuke malunga yimizuzu engamashumi amane. Emva koko atyhile emvulophini zize kubhiyozwe omnye imizuzu elishumi ukuya ibe uqweqwe segolide.

Esityeni kwakhona ilungiselelwe ngepani ekhethekileyo ubushushu ezingatshiyo.

salmon Pink in ngefoyile "Juicy" abe isidlo festive ngokwenene.

Kuba kubhaliwe kufuneka: umtya intlanzi, iikherothi enye enkulu kunye itumata, amatswele ezimbini ezincinane, yelamuni, ityuwa kunye nayiphi imifuno fresh.

salmon Pink iziqwenga olulingana ngokulinganayo, bit prisolit nganye kwaye buthi intlama yejusi yelamuni. Makhe eminye imifuno. Tha iminqathe coarsely ya, iitumato uyinqunqe ibe ngamacetyana. Itswele amakhonkco bethuna passaged nibanqunqe de ecacileyo. Woyigalela ityuwa nepepile nje kancinane.

Thabatha ngefoyile ye-aluminiyam ze ndinqumle izikwere naphakathi kuyo. Phakathi kwe-oyile ethambisayo xa iqatyiwe. Okokuqala sifake ngetyuwa iminqathe, itswele kunye waqhubeka salmon. sirloin Top nayo lubricated ioli, ngoko ukubeka isangqa of itumata besitya lemon.

Ngoku kufuneka ukuba zithi makatha imifuno yawusongela ngendlela yokuba top wahlala isithuba, kwaye zonke seams asondelelene.

salmon pink e ngefoyile, indawo eziko osuke nekhefu imizuzu engamashumi amane. Ukukhonza ngefoyile ye ekucetyiswa ngokutshintsha inxalenye amacwecwe.

Yiba nomdla wokutya!

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