Oat Gadudu phezu kwamanzi: iresiphi, sebenzisa

Kuba oatmeal ingafana nantoni kodwa kundikhanyela iingenelo zalo akekho omnye. Ngenxa ukuqaliswa kwemveliso eziqhumayo isidudu cereals incasa abenzanga njalo ezithile, kane - kakuhle. Xa oatmeal abe abalandeli, yaye ngoku iimpawu ezixabisekileyo okunesondlo emva kokuba igama "oat." Kukholelwa ukuba lo oat isidudu phezu kwamanzi, iresiphi leyo eza kuboniswa kweli nqaku, ilungele njengoko sakusasa ogqibeleleyo, yaye izifundo eziphambili ekusingatheni kunye neentsuku ngokukhawuleza.

Kutheni ningongezi ubisi isidudu iScots?

Okokuqala waqala ukulungiselela isidudu eSkotlani ngenkulungwane ye-16. nangoko Cook Ndaqalisa kancinane iresiphi nize Akwazi ukongeza spice esityeni. Ukuphumeza lo incasa ogqibeleleyo, ngexesha zingafanelekanga ze nezithethe. Ngoko ke, oko kwakukholelwa ukuba oko ndixoxa isidudu isandla sakhe sokunene kuphela kwicala langasekunene kuyimfuneko ngexesha zokupheka. Le isenzo kusithiwa ukoyika kude kwabanoomoya abakhohlakeleyo, efunde ngeenxa zonke. Ngokutsho abapheki ngaloo minyaka, ubisi ezonakalisa incasa yokutya, lo isidudu yenziwa ukuze ukubilisa kuphela amanzi. Noko ke, ubisi ukuba ipapa bakhonza ngokwahlukeneyo kwisitya eglasini ukwenzela ukuba ukwazi usele.

Iresiphi isidudu herculean phezu kwamanzi: isidlo sakusasa best

ishq oat ziqulathe zonke izinto okuphathelene eziyimfuneko kunye neevithamini. Cereal, cereal okuphekiweyo ukusuka uMofokeng, lingakunika ekwaziyo umntu imini yonke, kucetyiswa ukuze nje sakusasa. Ukulungiselela le ukutya, kufuneka:

• Ishq oat - cups-2.
• Water - cups-4.
• Ibhotolo - 2 TSP.
• Salt - 0.5 TSP.
• Ungadibanisa iswekile ukunambitha.

UMofokeng ishq ngaphambi kuselukhambeni musa ukuba pre-ngamanzi. Kodwa kwimveliso imali lonke ngamatye ezahlukeneyo amazwe amasuntswana, kunye asikwe. Ngoko ke, lo Imihlubulo uya kuzanywa phambi kokuba ibhukmakhi, ngoko ke musa rhuthu emlonyeni wakhe wokudla okuziinkozo nje kunqunyulwa. Kasha oat emanzini, apho abafundi ukubona iresiphi ngeli xesha, angakunika ukuya kwi-15% of imfuneko zabantu mihla le iivithamini siphande izinto. Ubisi kule meko kubonakala ngaphezu kokuba imveliso, ingakumbi ngeentsuku ukuzila.

yokulungiselelwa

Okokuqala, wabeka amanzi phezu komlilo. Xa amanzi yamathumba, yongeza netyuwa uze ngokuthe ngcembe vsyplem kukubola. ukuphazamiseka ezongeziweyo xa kufuneka amanqaku encwadi, njengoko Imihlubulo ngokwabo asasazwa ngokufanayo kuwo ulwelo ngaphandle ukwakha lunamahlwili amhlophe ngexesha elifanayo. Uya kupheka phezu ubushushu ngomlinganiselo de eqinileyo, likuxhoxhela amaxesha kade, ukuba akukho ukutshisa isidudu. Emva kwemizuzu 7-10 cereals sele nako bapheke ngokupheleleyo. Vala i idangatye, yongeza ioli ukuba kuyimfuneko, - iswekile, ekuya kuthungwa ngayo isiciko. Uyacetyiswa ukuba bagubungele ipani itawuli bakushiye ngoko eminye imizuzu eli-10.

Yintoni ukuhambisa?

Ngamanye amaxesha ufuna ukuphatha wena uze iintlobo ezahlukeneyo zokutya yakho yemihla ngemihla. Abanye abantu badla oatmeal sakusasa yonke imihla, yaye abayi kuba akufuneki ukuba afumanise oko kungcono kuhlanganiswa esityeni ogqityiweyo kubo. A Ngaphezu ezilungileyo isidudu, wakhonza phezu kwetafile, uya kuba zeerasintyisi ngaphambili ahlambe kakuhle, nobusi, iziqwenga iziqhamo. Ehlotyeni, ungadibanisa iziqhamo, apho ezona sele ugqibile tastefully esityeni "abahlobo" raspberry, istrawberry kunye cherry. Nendlela ezintle eziluncuthu nokwakheka iza kukhangeleka ngathi isidudu, zinezihloko ezimbalwa amaqunube rasberries kunye eminti! Gadudu yethu oat phezu kwamanzi, yeresiphi ifoto apho ubona, ilungele! Emva sakusasa kakuhle zinokuhonjiswa ezifana ngaphandle hawu amandla yaza yamnika imo elungileyo imini yonke.

Oat Gadudu phezu kwamanzi: a zokupheka multivarka

Abantu beyixabisa kudala yonke -ngomtsalane Multivarki: oko unako ukusindisa ixesha iindwendwe kunye nokubonelela isidlo sakusasa eshushu intsapho ngoko nangoko emva ukuvuka. Xa kusasa, zonke ukubalwa ngomzuzu, oat isidudu phezu kwamanzi kwi multivarka iresiphi leyo ngoku ukuhlalutya, - usindiso ngokwenene. Ukongeza, kukholeleka ukuba le yunithi zigcinwa umyalelo ubukhulu izondlo ezibaluleke ngakumbi zokupheka yemveli.

Njengoko izithako (per ukukhonza) singathatha:

• 0.5 iikomityi oat kukubola
• 1 yamanzi indebe,
• ityuwa.

Umzekelo, umlinganiselo ukuba usapho lwabantu 4 Ndozibeka iikomityi 2 okuziinkozo kunye neendebe-4 zamanzi, yaye intsapho yabantu 5 - iikomityi 2.5 ipapa neendebe 5 amanzi. Le iityuwa kuzo zombini iimeko kwanele kwi-mali ka-0.5 TSP. Njengoko ubona, akukho bhotolo, akukho iswekile ayikho apha. Le oat Gadudu phezu kwamanzi - iresiphi ilahleko ubunzima kunye nani slim!

Bookmark izithako

In ebusuku zisala multivarku zonke izithako anokuthi ugalelwe xa oyifunayo. Ukuveza "Gadudu" imo, ngoko ulibaziseko timer iyure xa intsapho ilungele ukuza sakusasa. Kuba abo ixesha kusasa, ungenza ukwenza ibhukmakhi nasemva ukuvuka. Kulo mzekelo, phelisa enye kuphela "ipapa" indlela. Umba eyakhayo nokuqulunqwa indlela enjalo ngoku kukungabikho ubisi. Kulo mzekelo, esityeni ogqityiweyo akukho ngqo prigorit.

Isidudu kunye neziqhamo womisa

Oat Gadudu phezu kwamanzi, iresiphi leyo thina lidilizwe, ukulungele ukuxolela, yaye naziphi na izinto ezongezelelweyo ziyongezwa kwi izidlo sele ukulungele-. Ingaba zikhona iindlela apho izinto ezongezelelweyo ivuthwa kunye nokutya okuziinkozo? Ewe, akhona. Izilayi iziqhamo ezomisiweyo kwinkqubo ngokulangazelela thambisa kakuhle kwaye ukunika incasa yawo nanto amnandi kwaye omuncu kwekhosi engundoqo. Ukuze alungiselele athathe:

• ishq oat - 200 g
• Water - 400 ml.
• namafutha omnquma.
• Lo mxube bomile iziqhamo (iiapilkosi, amakhiwane, zeerasintyisi, uyawathena, amakhiwane).
• SeTyuwa, iswekile akulula.

Iresiphi isidudu herculean kunye iziqhamo womisa phezu kwamanzi ngamanye amaxesha ongayiguqula ukuba utshintshe. Ngokomzekelo, xa zobukhulu ngokulinganayo ukuba amanzi kunye nobisi.

indlela yokulungisa

Xa amanzi yamathumba, uyithululele kukubola uphekele, likuxhoxhela kancinci, ngaphezu kwemizuzu eli-10. iziqhamo ezomisiweyo kule ngongoma kufuneka sele ihlanjwe, scalded ngamanzi abilayo ze uyinqunqe ibe ziingceba, ngaphandle zeerasintyisi. Yona ngokwayo incinane kunjalo, oko akuthethi ukuba ukugaya.

Zakuba ishq bakwimeko zagusteyut epanini, yongeza netyuwa, iswekile ekhethiwe, kunye umxube somxube iziqhamo ezomisiweyo. Emva koko isantya ubushushu ukuya kwezisezantsi, okanye ukucima baze itawuli dish. Lilonke ixesha otshobayo - yimizuzu eli-10. Endaweni yokuba ibhotolo iza kusetyenziswa yeminquma ioli, leyo ukunika ompe ukuya esityeni kunye incasa oriental.

Ukusetyenziswa izitya

Kukho abantu nangoku ningaqondi kwaye musa uthabathe neziyolo incasa oatmeal. Ngamanye amaxesha imikhosi ubomi ukwenza uhlengahlengiso ekutyeni, ngenxa yaso nasiphi na isizathu, ukushiya ukutya yingozi. Kwaye xa abantu willy-liqhubeke, ubhekisa ingqalelo lwabo kule mbiza njengoko oat isidudu phezu kwamanzi, iresipi ukuba izibonelelo ezichazwe apha. Ezingqondweni zabantu lohlukile mbono eganelwe ukutya mdla amaziko abantwana ngale isitya, yaye ndibona oatmeal ngendlela entsha. Ukuba izithako ezifanelekileyo ukutya iyavumelana, lonke ixesha incasa ukudlala imibala ezintsha.