Njani ukuba impikiswano "Le ndoda yomeleleyo ehlabathini"?

Le ndoda enamandla ukukhetha asinto ilula kakhulu. Bonke abafaki-sicelo kufuneka kudlule neendidi zemisebenzi phantsi kweemeko ezifanayo. Kuphela kulo mzekelo ukuthelekisa imbaleki omnye komnye. Qho ngonyaka, wazalwa ngasekupheleni kukaDisemba okanye ekuqaleni kukaJanuwari, baqhuba ukhuphiswano amazwe, nto leyo ebizwa - ". Le ndoda yomeleleyo ehlabathini" Olu khuphiswano ababandakanyekayo 30 abantu kakhulu ehlabathini evela kumazwe awahlukeneyo.

Njani na ezi ziganeko?

Le ndoda yomeleleyo ehlabathini ukuba uluphumelele uvavanyo ngaphezu kwesinye. Kwabadlali elinesibini ezintathu ukuya kankqoyi bayawa abantu abalishumi kuphela. Bona ezikhethiweyo kule ndlela ilandelayo: bachithe kwemijikelo amahlanu, nganye kumiselwa abaphumeleleyo ezimbini ngokuzenzekelayo ukufumana kungena lokugqibela. Ngaphambili, le ukhuphiswano baba ingabangeli kunye ekrwada. Namhlanje, phezu koko, ukhuphiswano zithandwa kakhulu. Abaququzeleli zizishenxisile ezi ukhuphiswano kwi show umdla yaye inika umdla. Zonke iimbaleki kufuneka zidlule ezahlukeneyo zokhuphiswano. Eli nqaku lichaza ezimbalwa kubo.

1. izithuthi ibambelele. Bonke abathathi-nxaxheba ekufuneka bezityhilizile kwezinye oluthile zothutho ukuya kuma-30 eemitha. Ngubani na oya kwenza lo msebenzi, waphumelela. Ngokwesiqhelo kume iilori, iinqwelo-moya, iibhasi kunye noololiwe neenqwelwana.
2. Squats nomthwalo onzima emagxeni akhe. Georgia inokuba imoto, izitena okanye iqela labantu eqongeni. Weight mkhulu ngokubanzi ngaphezu kilograms 400.
3. Igama umdla ukhuphiswano elilandelayo - "Ukudlulisa ukuzoba." Abathathi-nxaxheba kufuneka uye kwi kumgama othile ukusuka ikhonkco ababekungxamele, ngoko ezi zinto ezifanayo umva. Njengokuba ngokufanele wabonisa abaququzeleli ukhuphiswano, abathathi-nxaxheba kwi cargo ngendlela enye-ithwalwa kwaye uyarhuqeka kwesinye. Ezi ukhuphiswano!

anika umdla

Ukhuphiswano "Le ndoda yomeleleyo ehlabathini" ngo-1977, uthathwa indawo awazalelwa kuyo eUnited States. Eli nani likhulu iimbasa, angala 21 (apho 8 zegolide) eMelika, ilandelwa yi-Iceland, ngoko Poland. Ngo-2008, wavula yerhuluneli udumo sungula ku baphumelela ezininzi le midlalo, indawo nembeko, Kakade ke, sinikwe Mariusz Pudzianowski.

Mariusz Pudzianowski - a hero real

Le ndoda othambekele ufanelwe isihloko - ". Le ndoda yomeleleyo ehlabathini" Polish-wazalelwa Mariusz Pudzianowski nguye ophumeleleyo edume khuphiswano. Yena ezongezelelekileyo indebe izihlandlo ezihlanu, kabini wathabatha indawo yesibini kwaye kanye wesithathu. Mariusz Pudzianowski ngokungathandabuzekiyo loo ndoda inamandla ehlabathini. Le ifoto ibonisa womdlali Polish phambi yokhuphiswano "dada yokuhamba".

Zhudrunas Savickas - nerekhodi

Zhudrunas Savickas wazalelwa Lithuania. Yena ixesha ezintathu-winner kukhuphiswano "Le ndoda inamandla ehlabathini", indawo yesibini, naye wakhonza izihlandlo ezithathu kwezi midlalo. amaxesha Zhudrunas asibhozo bathatha inxaxheba kukhuphiswano "Arnold Strongman Classic," nto leyo eye umbutho ngokwayo Schwarzenegger. Uye aphelelwe kwezi kukhuphiswano. Ngokuba yonke impumelelo yakhe, wangena Guinness Book of Records.

isiphelo

Ngoko ke, le ndoda inamandla ihlabathi kumiselwa zokhuphiswano ngamazwe ngonyaka ngamnye. Ngokomzekelo, indoda efuna undikho yangoku ihlabathi sele ixesha-ezimbini winner - American Brayan Shou.