Njani luncedo amanzi nendlela sisele eyiyo

Kangangexesha elide oogqirha ziyakhunjuzwa imfuneko kubadla isixa esithile ulwelo ukuze eqhelekileyo yokusebenza komzimba. Namhlanje, zokudla bathi ukutya ulwelo kunye neziselo musa ukwenza up imfuneko olufunekayo lwamanzi rhoqo, zibe indawo yekofu okanye iti. Ziziphi iingenelo kunye nendlela ukuba ziseze ukusela?

emzimbeni

An omdala, 60% equka amanzi, kunye nelahleko wakhe nokunyhashwa kwityala lamanzi-ityuwa luhlangabezana ubuhlungu kunye oluthile real wabonakalisa:

• phambi yobuthathaka;
• intloko ebuhlungu okanye isiyezi;
• ukwandisa izinga lentliziyo kunye ngokonakala zempilo;
• imbonakalo ukoma emlonyeni;
• ukuncipha kwenani micturitions kunye nomchamo mnyama;
• ukuvela kwesisu;
• ngokwandisa uxinzelelo.

Ezi ziphumo kungabangela emzimbeni lwe% 1-2 kuphela ubunzima bomzimba. Umnqweno ukuba uve kuthe ngco kuwe - kube bubungqina ukuvela ingxaki, ngoko ke akufuneki ukuba bakhokelwe kuphela ebusweni bakhe ukusetyenziswa kwamanzi. Ngomntu ngamnye ngosuku kuyimfuneko ukuba ukusela malunga ezimbini neelitha (30-40 g 1 kg ubunzima bomzimba ngalinye) ukuze bakhusele imbonakalo kwezifo ezinxulumene emzimbeni.

Ukusetyenziswa kwamanzi ukuthintela isifo

Umngcipheko ezinye izifo kube kakhulu kuncitshiswa ngokutya umlinganiselo onguwo ngamanzi amsulwa?

• izazinzulu Uphando iminyaka emithandathu olungqiniweyo ukunciphisa ingozi yesifo sentliziyo ngama-41% kunye nokusetyenziswa ulwelo olwaneleyo impiliso.
• Ukuphucula ukusebenza kwenkqubo yokwetyisa kwaye zinciphisa asidi esiswini kunceda ekuthinteleni izifo zesisu. 45% zehlisa umngcipheko zomhlaza isisu.
• Kwimeko-bume obrak, ukukhula iiseli umhlaza kuyarhoxiswa, ngoko zomhlaza onke amalungu (ingakumbi isinyi), kuxhomekeke ngqo kwi ukusetyenziswa kolwelo. Ukunciphisa ubungozi ukuya kwi-50%.

Kwakhona, ukusetyenziswa kwamanzi kukwandisa amandla, zisusa ubuthi ohlambululayo umzimba, kuquka isikhumba. Zokuthambisa ukukhuthaza ukuxovwa yayo evela ngaphandle, kodwa ke kubaluleke ngakumbi ukuba awenze evela ngaphakathi. Water - isixhobo ebalulekileyo ukunciphisa umzimba. Xa usebenzisa phambi ukutya, indoda kunciphisa kakhulu onombilini. Ulibuyisele iziselo, oko Ususa ngokwawo calories ezingaphezulu. amanzi ukuphiliswa Special kuvumela ukuba kuveliswe kulwelo kwemfuneko oluhlala emzimbeni.

Ekrwada okanye ebilisiweyo

Ukuphendula umbuzo malunga uyakwazi nisele ntoni uhlobo lwamanzi, kufuneka kuqondwe ukuba kufuneka ekhuselekileyo, ukungaqukathi ukungcola eziyingozi. Kwaye apha ntoni: ebilisiweyo ekrwada okanye? Le amanzi ayimfuneko ukuze Micro umzimba: potassium, isodiyam, nemagnesium, kunye neegesi ezinyibilikayo: ioksijini, initrogen. I bawapheka abangekhoyo, siwenze ube abafileyo egalelwe, angakwazi nantoni dutywa kwaye ibangele ukudumba. manzi na ukunkcenkceshela iintyatyambo alizaliswanga akwariyam kweentlanzi. Amaxesha amaninzi xa itshiswe, ingabi ukubilisa, omnye ufumana amagwebu amhlophe - oku ioksijini, yokungabi ukuma ukuya kutsho ekupheleni emanzini. Kungenxa yoko le nto iintlanzi singaphili engamanzi ebilisiweyo: akunakwenzeka ukuba ukuphefumla nidle.

Ukuze iintsholongwane amanzi (ukususa kwiintsholongwane ezibangela ulosuleleko), kuyimfuneko ukuba adlule lokucoca ulwelo. Xa ukungabikho kwalo, kufuneka kukhunjulwe ukuba amanzi avela faucet kwi phantsi yokubulala yokuvelisa - ozonation, unyango chlorination okanye UV eyingozi, ngoko ke asikwazi umonakalo ebalulekileyo. Kodwa ukuyiphuza impompo akufuneki ukuba sivumele nje kuma. Kuba kweentsholongwane ngexesha ayolala kunokwenzeka ashiye ngecephe yesilivere. Lula ukuba uthenge ukutya eyenziwe amanzi asebhotileni, wakhetha soda. Oku kubangelwa yinto yokuba amanzi entsubeni yeplastiki unalo ubomi ethile kwithala yaye uye nokubi. Gas ungasoloko kukhulula izitya efanayo.

kakuhle amanzi

Ephumayo ngokwemvelo phezu kwamanzi aphantsi komhlaba kunye komhlaba ngokuba rills. Ngokufuthi ke mfuneko zithathwa ukuba amanyathelo amayeza zoovimba. Enyanisweni, amanzi emithombo kwi ubume kunye neempawu yemichiza akusoloko ezahlukeneyo ukusuka amanzi emithonjeni okanye amaqula. Nangona kuxhomekeka kwindawo kunye nokwakhiwa, kunokuba nefuthe kuyingenelo emzimbeni womntu, normalizing uxinzelelo okanye ukuphelisa intloko. luncedo amanzi emthonjeni njani?

It is became zonke iintlobo amanzi badlula isihluzo esinye yendalo: igrabile nesanti zikhabane. unyango Loo nto ayikuthinteli kulwelo kubume yayo ingangqubani ukwakhiwa hydrochemical, evumela ukusetyenziswa ngaphandle zokuhlanjululwa ngakumbi, ukulondoloza zonke iipropati zendalo.

Indlela ukuphuza ekunene amanzi

Ukuthintela umonakalo emzimbeni, kuyimfuneko ukuba uyigcine imithetho ethile ukwenzela ukusetyenziswa ulwelo amayeza, ezibandakanya oku kulandelayo:

• Thina singacebisi ukusetyenziswa kwamanzi ngexesha izidlo okanye ngokukhawuleza phambi kokuba ulwamkelo lwayo. Zehydrochloric acid wakhupha isisu ngexesha ukwetyisa, kunciphisa xiyimiso, iyenza ukugaywa nzima.
• Ethululwayo kufuneka iinxalenye ezincinane izihlandlo eziliqela ngemini. Kwiinyanga ashushu, kwaye ngexesha imidlalo Nyusa ulwamkelo amanzi.
• KuLwelo kufuneka bushushu, nkqu ehlotyeni.
• Kuvumelekile ukuba ukusebenzisa amanzi, yaze yangxenga ifuthe lomanyano intlama yejusi yelamuni okanye ubusi, nto leyo iphucula kakhulu iimpawu zayo.

Njani luncedo amanzi lemon?

itheyibhile olunjalo ngenxa vitamin C kuphucula sifo, kwaye normalizes ingcinezelo kuqinise luvo. kudaleke Better peristalsis isisu, ukulungelelana isiseko elungelelaniswe, ngempumelelo osusa ubuthi, isikhumba icocwe kwaye Walungisa. Le tywala na isenzo kancinane umchamo, ibhexesha umsebenzi nezintso.

Njani luncedo amanzi ezinobusi?

Ukhamba ubusi unyityilikiswa emanzini, kunigcina iiseli zengqondo, umsebenzi unobangela (kusasa), ukwehlisa umo- (ngokuhlwa). Ubusi lubaluleke kakhulu ukuba kwiintsalela ukwetyisa ukutya undigested kwaye khupha emathunjini. Oku kukhokelela esebenzayo anti-ekugugeni eziphilayo.