Iipropati eziluncedo Pear - Ukuncedisa for Izigulo

Ziziphi iimpawu luncedo amapere ezaziwa kuthi? umbuzo onzima. Siyazi ukuba ezi iziqhamo zinencasa, sweet, apho ufumana jam enkulu. Kodwa iimpawu amapere? Ngelo xesha, le siqhamo iqulethe iivithamini zamaqela A, E, PP kunye nezinye izinto umkhondo (intsimbi, iodine), macrocells (calcium, isodiyam, nemagnesium, kunye nabanye abaninzi).

Kuye kwafunyaniswa ukuba ubudala esiqhameni umthi uneminyaka engaphezu kwama amawaka amathathu, kunye neempawu luncedo amapere ziye kwaziwa ngenkulungwane ye-18, xa abantu baqala ukubonisa iintlobo ezahlukeneyo kwesi siqhamo. Nditsho ke, kwakukholelwa ukuba angatya isiqhamo eliphakathi, unganciphisa ubushushu, ukongeza, kwakukho uluvo ukuba isiqhamo iye ephilisa ubuchule amanxeba. Ngo-Russia, i-iziqhamo ngexesha lonke ixesha elide wahlala emahlathini: wakhula emahlathini, akuyi nokulinywa ngenxa yabo, kodwa eyaziwa ngexesha iimpawu amapere zisetyenziswa ngenkuthalo. Umzekelo, utywala walungisa lulo.

Le emibhaka iqulethe malunga-12% iswekile kunye encinane kakhulu asidi - 0.3%, kwakunye kwincindi, pectin, izixa ngokulinganisela tannins kunye oluninzi potassium, nto leyo nefuthe kuyingenelo entliziyweni. Ngokumalunga okuqulethwe folic acid (inxaxheba kwiinkqubo kroveobrazovaniya kubaluleke kakhulu ukuba abasetyhini abakhulelweyo kunye kubelekwa), lo emibhaka okanye kune currant emnyama. Oogqirha ngamanye amaxesha sincoma ukutya iziqhamo ezininzi abantu babewela nyaka-amane imbali. Oku kuyinyaniso ingakumbi amadoda, leyo eyaziswa ezityiwa iziqhamo yathamba kwaye eliphakathi ezomisiweyo - iipropati iziqhamo negalelo ekuthinteleni prostatitis kunye nezinye izifo yenkqubo genitourinary. Ngokwesiqhelo, akukho luncedo maxa wambi ukuba amalungiselelo 'emibhaka ngosuku "ukutya ukuya ku-2 kg yeziqhamo kunye akukho wumbi. Kwaye yinto nencasa nje kakhulu - ukutya okumnandi, ivuthiwe, iziqhamo agcwele nje ekwancothulwa emthini.

Kwiimeko sephepha kunye nephika sebenzisa namapere ezitshisiweyo okanye iphekiwe. Iziqhamo decoction sincede. Iipropati eziluncedo Pear isicelo kwimeko amatye kwizintso, wokuchama isiqephu komtshiso oko.

Abantu abaninzi bazi, kodwa emibhaka - kusekho izithambiso kakhulu. Umzekelo, ukuba bahlanganise iziqhamo kunye yintlama ngenxa ongeze nentwana cream kunye juice grapefruit, ufumana imaski zobuso eziluncedo moisturizes ulusu. Kwe kwakhona phumelela amabala. Ukuze le njongo ubuso lisetyenziswa ukuba yintlama eziqhelekileyo kamva ixesha ndakuhlambulula ngamanzi kubushushu igumbi.

Nangona iimpawu luncedo amapere, kukho ezinye kulinganiselwe ukusetyenziswa kwayo. Okokuqala, ayikhuthazwa tu ukusetyenziswa iziqhamo kangangesiqingatha seyure emva isidlo esikhulu. Ekubeni otye pere, zama iiyure 2-3 ayeke ukutya inyama. Isiqhamo ngokwalo iqulathe ukufuma ngokwaneleyo, ngoko umele ukuwasela amanzi. Ngaphezu koko, oko kakhulu sibi ekugayeni. Xa ezondeleyo izifo kwamathumbu okanye isisu kufuneka angadli amapere ekrwada (Shiyiselanani iziqhamo wazosa izonkana). Ukongezelela, abantu abangaphantsi kweminyaka ekucetyiswa ukuba sidle iziqhamo ethambileyo ngakumbi kwaye babebuvuthelwe ukwenzela ukuthintela iingxaki isisu.