Nesdobnoe cookies - nto? Ukusuka apho intlama ilungele nesdobnoe cookies?

Nesdobnoe cookies - nto? Ukusuka apho intlama ilungele nesdobnoe cookies?

Ukukhethwa iivenkile khekhe iintlobo imangalisayo iimilo, imibala, yindibaniselwano yeekhomponenti. Kubonakala ngathi le ngxaki yenye - ukwenza ukhetho. Kodwa ukutya mihla badla iqulethe ongeziweyo ezininzi iikhemikhali kunye nedayi, ukuba kubi, kukho ngakumbi ukupha abantwana singangena omnandi kwaye ucinga ngemiphumo.

oomama abanenkathalo ukhetha ukupheka amaqebengwana buqu ukwazi koko kwaye elenziwa ngayo. Kwi-Internet, ingakumbi kwi sites lunikezelwa impilo nedayethi, unako ukufumana imibuzo: cookies nesdobnoe - ukuba ukupheka ukususela uvavanyo kunokuba luncedo?

Iiyantlukwano ibhotolo umqathane evela nesdobnoe

Ukuphendula le mibuzo, kuya kuba lula ukuhamba ntswela uze uthethe ukubhaka intlama. Ngendlela lula, ngoko yi ukubhaka ukuqonda ehla, eliphekwe kukhetho ngcono zonke iintlobo okunamafutha kunye yinto emnandi: ibhotolo, amaqanda, ubisi, itshokolethi, cream.

Ngokwahlukileyo baking - nesdobnoe cookies. Kuyimfuneko ukuba ezinye ngqondweni ukuba akhwele wenze intlama ngaphandle amaqanda kunye namafutha? Kodwa eRashiya, edumileyo lyudom Hlawulisa Xa uyiZisa, ehla nesdobnoe ngokukhawuleza yaphinda yathandwa, ingakumbi nesdobnoe cookies. Iintlobo imveliso ezisebenzisa intlama nesdobnoe, ngokuqinileyo ekutyeni Russian. Oku, umzekelo, intlama ngenxa ravioli, isonka nesdobnoe, zonke iintlobo iikeyiki kunye neebhiskithi, ngoku ngokubanzi kusetyenziswa isiseko nesdobnoe pizza.

isithunzi

Ukulungisa ezingqondweni yimpendulo kulo mbuzo: "cookies nesdobnoe - ukuba loo umqathane," kufuneka uthethe ngayo ubuhle bayo:

• osidingayo Low. Ukunqongophala okunamafutha kunye nezongezelelo ezineswekile wenza namaqebengwana nesdobnoe ukutya osidingayo. Ukuba ikhulu grams ye namaqebengwana ibhotolo njengesiqhelo nama-400 kcal okanye ngaphezulu, intlama isiseko nesdobnoe na umgubo, amanzi, sugar omncinane neoli yemifuno, oko kukuthi, akukho kilojoules of ibhotolo, ubisi kunye yadityaniswa neswekile.
• Cheapness. Iindleko eziphambili imali xa ukubhaka khekhe ubuxoki kwi izongezo. Amaxabiso cream ezimuncu, amaqanda, itshokolethi iphezulu kakhulu xa kuthelekiswa amaxabiso isidlo olufanayo.
• Ilula. A Inani elincinane izithako kunye nemigaqo elula zokupheka ukwenza nesdobnoe intlama ukhetho olufanelekileyo abantu abathanda ukuba ukupheka ukutya kunye lula.
• ezikhabhathini Long. Xa yokubhaka phantse nto ayiphange, ngoko ke kugcinwe ixesha elide ukubhaka.
• Yokusebenziseka. Ngenxa isiqulatho kuyehla kwamafutha, iswekile kunye nedayi nesdobnoe yokubhaka kugqalwa imveliso yokutya omiselwe ubunzima-ilahleko, kunye nezifo ezininzi. Kodwa kufuneka uthethe ngale zolwimi ngokunzulu.

Ukutya kunye nokuzila ukudla

cookies Nesdobnoe - ukuba ummangaliso dieters. Kwimeko yabantu yokutya thumbanails kakhulu bakufumanisa kunzima ukuyeka imikhwa yokutya ixesha elide, ezifana isonka okanye iti bemveli cookies. Umntu ephethe ukutya zonyango bakholisa ingenawo inkuthazo kunye nolawulo ngokuzithandela ukuba udle ukudla ezisa ukubandezeleka ejongene nokufa.

Kodwa ukwehlisa umzimba eyahlukileyo. Bahlale ngeenzwane zabo. Singqongwe isilingo yaye intabalala yokutya zisoloko emngciphekweni ukuze aphule. Neentsilelo badla ukuqala nge cookie okanye ilekese ngalo mzuzu wobulali embi. Yonke imigudu iyize, xa kuza ubunzima umva, ngamanye amaxesha zisiza ubunzima entsha.

cookies Nesdobnoe - vumelwano egqibeleleyo, ukuvumela ixesha ukucinezela ukunxanela izitya esalelweyo. Esi sibini ayikho ehla kamnandi kakhulu akuyongozi yokudla kodwa ukwanelisa isidingo eyeyomzuzwana ukutya into emnandi kunye iti. Kwakhona neebhiskithi nesdobnoe eyomileyo zibandakanyiwe ekutyeni ngemihla kunye ezi zifo eziqhelekileyo kwaye zisongele ezifana neswekile, pancreatitis, isifo sentliziyo, isibindi, inkqubo yokucola ukutya kunye nabanye.

Ngexesha Orthodox ukuzila ezivaliweyo amacandelo ezininzi ukubhaka intlama. intlama Nesdobnoe, ngokuchaseneyo, iqulathe izinqumo zeCawa wavumela izithako, eyenza undwendwe wamkelekile phezu kwetafile yemifuno. iimpikiswano maxa wambi kubangela ioli apho iintsuku ezithile yokuzila umlomo. Kodwa kuqala, kukho ezininzi iintsuku avumelekile (kule mpelaveki neentsuku abangcwele), yaye okwesibini, ungayibhaka cookies nesdobnoe ngaphandle ioli.

cookies Nesdobnoe: imizekelo

Le khekhe obuphantsi kukungcamla muffins kunye cookies. Ngapha koko, akukho okunamafutha kunye nezongezelelo ezineswekile ukuba receptors zethu ingqondo ukunika oyintanda kangaka, yaye isongo enomtsalane livumba bekunjalo. Kodwa ke oku akuthethi ukuba nesdobnoe cookies kufuneka ibe Ekse. Kukho ezininzi zokupheka yokuqala yamaqebengwana okumnandi, eyona nto ibalulekileyo - ukuba siwenza nangobuciko. sentlama Nesdobnoe kudityaniswe iziqhamo, cottage itshizi, namaqunube, apho phantse ngaphandle ukwandisa isiqulatho caloric, wenze izitya ezintle emnandi.

intlama nesdobnoe

izithako:

• Umgubo - 700 g
• Water - ml 350.
• Igwele - 2 TSP.
• SeTyuwa, oli yemifuno - ukunambitha.

ukulungiselela:

1. ndiyihlungule ngumgubo, afake igwele kunye netyuwa, ugalele amanzi ashushu yonke baxhaya kakuhle ngecephe nezandla koko ogalelwe ioli ube mnye baxovula intlama.

2. Shiya intlama kwindawo isitya uyithambise ukuba imizuzu emi-5.

3. Beka intlama waphumla ebhodini, ndasolula okanye eqengqeleka ibe uxande, ngoko ulisonge kubini kwaye ushiye imizuzu eli-10. Phinda lo msebenzi izihlandlo ezine.

4. Beka intlama kwindawo isitya, ukuba sele ikulungele sokubhaka xa unyuko ngayo kabini.

cookies lemon nesdobnoe

izithako:

• Umgubo - 200 g
• Enye lemon.
• Water - '60
• SeTyuwa, iswekile engumgubo, vanilla - akulula.
• soda Whispers.
• oli yemifuno - 30 ml.

Ukulungiselela.

1. Susa ompe yelamuni, mix ioli, nomgubo, amanzi, ityuwa kunye axutywe kakuhle.

2. Yongeza i yesoda mix, pre-kucima kunye yejusi yelamuni.

3. Galela umgubo axove umgangatho intlama.

4. intlama Roll ibe umaleko obhityileyo (ubukhulu - malunga nesiqingatha isentimitha), ukusuka apho isitshetshe ukugawula iikuki okanye ngumngundo.

5. Xa seyure ziyithumele eziko (180 ° C) de ithenda, cookies kufuneka redden.

Iikherothi cookies nesdobnoe

izithako:

• Umgubo - 350 g
• Sugar - '60
• Iikherothi - 250 g
• Salt - ukunambitha.
• Baking powder - 1 TSP.
• oli yemifuno - 70 ml.

ukulungiselela:

1. yeekherothi olungiswe nothango lwaso.

2. Xuba zonke izithako axove intlama.

3. Sphere Form okanye ezinye iimilo cookies, njengoko oyifunayo.

4. Beka phezu bhaka lwenziwa nge esikhumbeni.

5. Bake eziko kangangesiqingatha seyure kwi 180 ° C.

6. Ukunciphisa iqondo lobushushu ukuya phantsi emva koko cookies enye kangangesiqingatha seyure ukuyenza ekhula.

Oatmeal cookies nesdobnoe

izithako:

• Oatmeal - cups-3.
• Sugar, ityuwa, zeerasintyisi - akulula.
• Umgubo okanye starch - 1 tbsp.
• oli yemifuno - 70-100 ml.

ukulungiselela:

1. Onke amacandelo mix de intlama egudileyo.

2. cookies Sculpt waza wayibeka phezu bhaka, kunokwenzeka ngaphandle iphepha izikhumba, zithanjiswe baking itreyi ioli ngokwaneleyo.

3. Ukubhala isibindi ume imizuzu elishumi ukuya uthabathe imilo, wayithi nkxu ngokufanayo engamanzi.

4. Bake ukuba imizuzu eli-10 kwiqondo eliphezulu malunga 250 ° C. Uphawu ezingundoqo cookies ukulungele ukuba ivumba uphawu baking oatmeal. Cookies zilungiswe ngokukhawuleza, kodwa kule ukufudumeza eziko ngokukhawuleza kwaye ukutsha, ngoko ke kufuneka silumke ukuba ukuphazanyiswa kwiiklasi nendaba.