Migraine: yintoni na nokuba uyakwazi siyitshabalalise?

ikhanda - ingxaki ejongene ngabantu abaninzi. Yiyo loo nto abaninzi banomdla imibuzo ngokuba kutheni kukho migraine oko kukuthi nokuba kukho unyango olusebenzayo. Ngapha koko, isifo sifo kakhulu abantu abatsha, kwaye maxa wambi nkqu nabantwana.

Migraine: yintoni na yaye kutheni apho?

ukuhlaselwa Migraine kuthiwa kakhulu yintloko soloko ilandelwa yi isicaphucaphu kunye nokugabha. Ukongeza, iintlungu ngokuqhelekileyo waphawula kuphela kwicala elinye.

Ngokutsho manani, uninzi ngezifo efanayo kuchaphazela amabhinqa abaphakathi kweminyaka eli-25 nama-35 eminyaka ubudala. Ezisebenza isenzeko kwimeko enjalo ukuzokuthi ga ngoku akukabikho kufundwe ngokwaneleyo. Noko ke, kukho isizathu sokukholelwa ukuba olungaka uqaqanjelwa i yemfuza kwaye ikakhulu ayihambi ngokusebenzisa umgca koomama.

Zininzi izinto engabangela ebuhlungu. Eyona phakathi kweli qela kufuneka sibandakanye ntshikilelo rhoqo, ixhala eyonyukileyo kunye emoyeni. Ukongeza, migraine badla zivela imvelaphi ukuphazamiseka hormone ukwahluleka ukutya.

Kwelinye icala, ukuhlasela le ntlungu kuba ngenxa ukungatyi ukutya okunesondlo, ingakumbi ukusetyenziswa okune tyramine (amandongomane, ikofu, ikoko, itshokolethi), kunye iziselo ezinxilisayo. Ukongeza, intloko migraine kuvela imvelaphi nobushushu okanye ukutshintsha iimeko zemozulu. Imiba yomngcipheko ziquka ingxolo, abukhali, ukukhanya okuqaqambileyo.

Migraine: yintoni yaye ziziphi iimpawu zayo?

Kakade ke, izinto eziphambili isiboniso migraine yi buhlungu. Kodwa kukho ezinye iiyantlukwano ezibalulekileyo kunye ngezifo efanayo. Okokuqala, iintlungu kwenzeka enye kuphela isiqingatha intloko (uqaqanjelwa zokubonisana na anqabe kakhulu). Okwesibini, iintlungu sinobuzaza, throbbing oluphuculweyo kakhulu ngokuthi tilting yintloko, le uxinzelelo emzimbeni okanye emphefumlweni. Ukuhlaselwa unokuthatha ukusuka iiyure ezine ukuya kwiintsuku ezine.

Ngokufuthi imbonakalo intlungu landulelwa ezinye iimpawu luvo. Ngokomzekelo, ezinye izigulane qaphela ukuphazamiseka ezibonwayo, ezifana ilitha, umfanekiso ubugqwetha, njalo njalo. D. Maxa wambi kukho kwakhona iqela elifutshane antsi kwi yesiqephu.

Kufuneka kuqatshelwe ukuba izikhanyiso ezikhanyisayo, ivumba esomeleleyo ingxolo kwandisa ngokubonakalayo intlungu. Yiloo nto izigulane ngexesha uhlaselo ngethuku lemvelo kufuna ikhusi kwindawo emnyama cwaka, intloko izibuko itawuli.

Migraine: ntoni na nendlela yokuzifumana nto?

Ngelishwa, yesilungu ayinalo indlela kukwazi ukuba balahle yintloko. Noko ke, ngoncedo amayeza kunye neendlela ezithile lula kakhulu imeko yesigulane.

Kuba ukukhululeka ubuhlungu kusetyenziswa non-steroidal amachiza-ukudumba. Ezisebenza ibuprofen kunye paracetamol. Kufuneka uthathe iyeza ekuqaleni yokuhlaselwa - musa kuthwala intlungu. Ukuba kunokwenzeka, kungcono ukuba ahlale ekhaya, ukudala imeko efanelekileyo lokonwaba. Ezinye izigulane ukunceda Oluma epholileyo okanye kufudumele.

migraine prophylaxis kukususa ukuqhagamshelana iimeko okanye iimeko bandiqumbisayo ulahlwa. Umzekelo, izigulane ziyakhuthazwa ukuba ukunyenyisa idayethi bagcine indlela echanekileyo umsebenzi kunye ukuphumla. Ukuba isizathu uxinezeleko okanye imvakalelo enamandla, kuthintelo migraine kusetyenziswa nadlamkisayo kunye nemithi yokunciphisa. Ngamanye amaxesha unyango lubandakanya ukuthatha "Flunarizine" iziyobisi (calcium channel blocker), anticonvulsants, beta-blocker kunye nezinye iziyobisi ikhetha ugqirha kuxhomekeka kwiimpawu ngamnye yomguli kunye nohlobo esihlasela.