Matcha - itiye iingcali ukunambitha nesimbo

Matcha - iti, lakubo - China. Wabonakala ngexesha kombuso Tang Dynasty, nelizwe lakhe ongaqhelekanga yachuma. Abalandeli unyanisekileyo le mveliso waba Zen AmaBhuda, vozvedshego kweziselo ukulungiswa endaweni izithethe eyahlukileyo. Kamva, le iti eluhlaza kwalo mdlalo kunye Zen Buddhism bafudukela eJapan. Iingcali qaphela ukuba ubizwa ngokufanelekileyo ayikho IsiNgesi kodwa Japanese umfazi ukhutshelo - ". Bayingqushe iti" "matcha", nto leyo ithetha Ngoku ubizwa ngokuba yaseJapan, usele kulo msitho iti yemveli.

powder eluhlaza elimnandi

inkalo Bright, nto leyo eye umdlalo (iti), ilele yokuba iye engaqhelekanga angumgubo guquki. Ngoko ke, ukumlungiselela eyahlukileyo kakhulu ukusuka indlela classical thina owoyamaniswe kuyo. Indlela yokwenza iti lo mdlalo? Ngokwenene, ke akuyi ukwenziwa luxutywe namanzi okanye akatswe.

Mystery of 'Jade asele "

Okokuqala, lo powder is ohluzwe ngokusebenzisa njengesisefo, bezihlikihla lunamahlwili amhlophe eyakhiwe icephe ngomthi okanye pebble egudileyo. Emva koko igalelwe ikomityi kunye ugalele amanzi, ndinobushushu 80 ° C. Kwaye apha iqala nxalenye angaqhelekanga yiti: mix ngocoselelo axove okanye phehla, de enobunzima eluhlaza eyohlobo olulodwa. Xa enza kwakhiwa amagwebu isici. Iingcali yaleza ukusebenzisa undi hayi eziqhelekileyo nezemfundo eneemfuno ezizodwa ukuba yenziwe ngoqalo wabiza tyasen. isiselo Ready emehlweni esweni abe luhlaza eqaqambileyo, ngoko ibizwa ngokuba "jade."

Indlela lo mdlalo

Iti lingalungiswa iinguqulelo ezimbini: a eyomeleleyo (COIT) ezilula (Usutu). Kuba kulungile ukuthatha iigram 4 ngumgubo (eli itispuni) egalelwe 50 ml yamanzi (ikomityi ikota). Phehla umxube akunconywa, kuyimfuneko ukuba usikhwezele kancinane. Nomnikelo ajike apile kunye aqholiweyo. Ukungcamla - ekrakra-sweet. Ukuba umgubo kukuba Nothabatha esiqingatheni - 2 grams, kunye namanzi yesithathu (75 ml), kwaye ke ixesha elininzi shake kakhulu phezulu, vula ukukhanya (buthathaka) mdlalo. Iti kulo mzekelo kuya kuba lula, yaye incasa - krakra.

Lo mkhosi tea

Kuliwa ngokungqongqo ngokomthetho. Okokuqala - ukupheka usebenzisa izincedisi ezizodwa, uze emva koko - isithethe yeti yokusela. Ukuba ufuna nangokomnikelo Japanese umdlalo ikomityi, iti ukunambitheka nanto, simele siqale musa ithamo, yaye "uphefumle", ze nonwabele ivumba layo, ukusela indebe ekufuneka kuqhutyelwa ngezandla zozibini. Le iti imizuzu idalwa kukulahlela kwaye bazikhusele ingxolo. Nomnikelo akuyomfuneko ukuba ukudambisa, kwaye ukuqaqambisa isongo sayo ethile zikrakra, kubalulekile ukuzama leti elithozamisayo. Ngexesha umkhosi iti Japanese usoloko bakhonza Coit kuphela, nto leyo yenziwa kumabakala matcha olubiza kakhulu.

Okufihliweyo amagqabi eti

Matcha lufumaneka amagqabi, ukukhula leyo ngabom isantya. Ukuza kuthi ga ngoku, kwiiveki ezimbalwa phambi kokuba ukuqokelela amatyholo kufuphi ilanga. Amagqabi koko kwasekwa iikhompawundi organic, leyo ukunika apile othululwayo kunye ngolangazelelo. Le nkcazelo eluhlaza eziqokelelweyo yomile ngaphandle ukujiwuza, uze walisila kwimeko yomgubo. uya kuba yintoni na iindidi yeti, kuxhomekeke kwizinto ezininzi, ixesha lokuvuna, iyoma indlela, besila, ubudala kunye nendawo bush tea, ayeba igqabi kuyo. iintlobo Elite zenziwe amagqabi athambileyo aphezulu eziqokelelwe izityalo abadala. Njengoko zilungiswa zithotyelwe ngocoselelo nayo yonke imithetho efanelekileyo.

inyanga fantastic

Nomnikelo zonke iingenelo, ezo ngokubanzi iti eluhlaza; ubukho antioxidants, ukulondoloza iiseli zomzimba esempilweni abaselula, kwakunye ukomeleza amajoni omzimba; iipropati esiluhlaza; vasodilating kunye nesenzo antidiabetic. Nangona kunjalo, ixabiso ekhethekileyo olu hlobo iti ngenxa yokuba, ngokutsho Abaphandi US, iqulathe izihlandlo ezilikhulu catechin ngakumbi - yikhompawundi ukuba ukulwa izigulo umhlaza, i-HIV. Okuhle kule umdlalo kuxhomekeke yokuba uphuma izinto zintle ekrwada kwaye engena emzimbeni kunye ne "asile" luphela.

Tea, nto leyo ezizakulalisa kuphela

Ukusuka ngumgubo elihle eluhlaza yaseJapan zilungiselela dessert. Idityaniswa ice cream, cookies, iikeyiki, mousses, ukuba milk iziqhamo kunye nobisi. Kwakhona, idityaniswe nezinye iintlobo yeti, ikofu kunye notywala. Kwi-US, umdlalo inxaxheba zibandakanya ekudalweni ukutya okunempilo.

Uyakwazi asebenzise ekhitshini yakho. Umzekelo, iresipi smoothie, ekwakusetyenzwa kwindawo yokutyela eLondon elishumi elinesihlanu. Xa blender dibanisa i: isiqingatha i-apile, ikota celery, 2 amasetyana zetyeleba, isiqingatha pere kunye banana, dibanisa 2 grams komdlalo. Konke ixubene kakuhle Wakhonza ngumkhenkce.

Tea umgubo lula kusetyenziselwa kuphela ukutya kodwa zokuthambisa, iyeza ukuba sisityebi, anencasa ngokubonakalayo eqaqambisa isikhumba. Umdlalo inokufumaneka intlama, kwi-arhente anti-amaqhakuva, njengenxenye kobuso iimaski, kwakunye iisepha nezithambiso.

tea Japanese kwalo mdlalo, Kakade ke, ayikho cheap, wayifumana isampuli umgangatho akukho lula, kodwa unako ukunika uluhlu gourmet ngamava angenakulibaleka.