Management Ixesha For uMama souped: Radio-Ukunceda Bonke abanempumelelo

Inkangeleko usana endlwini - olu luvavanyo enkulu kubo bonke abahlali balo. Kwaye ukuba angenelele Utata kwenziwa ikakhulu zimiselwe "qibo" lula, kakuhle, kwiimeko ezigabadeleyo, uncedo ukuhlamba, ngoko emagxeni kamama wam ukho phantse wonke umthwalo uxanduva. Le indida, kodwa nzima kwabo abafazi ngemvelo bakhuthele kunye nezoqoqosho. Ngapha koko, ukuba ndiye ndafunda ukuba bonke bephela zisoloko ukuze. Ngoku ayigcine kwinqanaba inye akunakwenzeka ukuba uphumelele, sokudla ezintle, kakhulu, ixesha akayi ukupheka. Kuziwa inkxalabo avele ngenxa imvuthuluka. Kwaye nangona ubukho okanye esweni baby baby amacilikishe kunceda ngaphandle, nangoku kunjani ixesha izibawu ngokukhawuleza ehlabathini. Kukho ixesha-solawulo asanda oomama, ukubanceda ukugcina isantya yonke ecwangcisiweyo, ngoxa uvalo kakhulu kancinci aphinde asebenze kakhulu.

Okokuqala, kufuneka ube yamanqaku ukurekhoda zonke iimeko ukuba ezicwangciselwe ngosuku oluthile. Ngaba uphathe eli cebiso nge kugxeka. Mhlawumbi zama nje? Ukhetho best - ukwahlula iphepha imiqolo emithathu. I yokuqala iya kuba kuphela ezona zinto zibalulekileyo ukwenza: ukuhamba, ukucoca, ukupheka, ukuya kwagqirha. Kwikholam yesibini kufuneka ungenise izinto ezibalulekileyo xa ngokwenene babeka ngenxa ngomso: ukuthenga iimveliso kuphela, ukuya iindwendwe. Icandelo lesithathu - kubalulekile kancinane: amalengalenga ahlambe, yiya abacoci owomileyo. Le ukwahlulwa umsebenzi kuya kukunceda ugcine up ukwenza izinto ngokwendlela ukubaluleka kwabo. Kodwa ke musa ukuba kakhulu ngokwakho ukuba ufuna ukusebenza ukuba nantoni na.

Isiphakamiso yesibini - iirhafu lobuvila. Oomama abaninzi bazi kakuhle ukuba akukho nto iya kuba ixesha kuphela ngenxa yothando lwakhe ukuya social networks okanye TV. Ukuba ufuna ukugcina ucwangco endlwini, iiyure ngosuku 24 - ngaphezu kokwanele nemiphumo emihle, nkqu ixesha eliseleyo.

Kukho amanye amaqhinga, nolwazi leyo eya kunceda abasetyhini ukuba ukumelana wesikolo ngokukhawuleza. Okokuqala, akukho mfuneko yokuba ukupheka yonke imihla. Oku kufuneka kwenziwe kanye iintsuku ezimbalwa. Undoqo ukuze uphumelele kulo mzekelo - ifriji elungileyo. Okwesibini, musa mfuneko smoothing iintaba yezicoci. Ngaba ucinga ukuba ebulala iintsholongwane? Nakanye, sinike nje kubuhle. Oosonzuluwazi kwangqineka nto. Ngoku unako ukuthenga umatshini wokuhlamba, nto leyo iba umsebenzi otglazhivaniya. Maxa wambi kuba bhetele ukuba nawe uncame isixa esithile semali ukugcina amandla akhe kunye nempilo.

Okwesithathu, bona baba ukuthenga kuthandwa kwiivenkile intanethi. Ngenxa yoko, unina omncinane ekhaya nantoni abatyibilikisi ezintsha kwiimvuthuluka, baby esweni, nokuba iimveliso.

Ukuba usana lwakho iinyanga ezintandathu, kwaye nangoku ubilise amanzi wokuhlamba, ngoko nangoko uyeke ukwenza oko. Oogqirha bavumelekile ukuba benze oku ukususela kwiiveki ezimbini kwiimvuthuluka ubudala. singadibanisa decoction amanzi chamomile okanye isisombululo manganese.

Kakade ke, kubalulekile ukucinga malunga nokwenzeka ukuthenga ezahlukeneyo izixhobo eziluncedo: jinga, okusawula, esweni umntwana, ukuphuhlisa amakhuko, playpens, izixhobo zokuhamba kunye nabanye.

Ungaze ube neentloni ukucela uncedo indoda izalamane okanye. Ngapha koko, wena musa bamba, wena - irobhothi, leyo zingajijwa imini nobusuku endlwini (ngokuqhelekileyo pipsqueak akuthethi ukulala ebusuku). Kufuneka kukhunjulwe ngaye kwaye usebenzise ixesha lokuphumla elifanelekileyo.