Lwase Chinese: iipropati luncedo

Lemongrass, izakhiwo eziluncedo zeziphi umxholo weli nqaku, ngokuqhelekileyo isetyenziswa zizinongo izitya okanye ingcongconi mathumbu. Kodwa ubusazi na ukuba ukongeza livumba elimnandi kule sityalo kwakhona eninzi iimpawu ezenza kube nempembelelo entle kwimpilo kwaye zingasetyenziswa njenge amayeza? neeoli ezixabisekileyo Schisandra ezisetyenziswa kwishishini ukugcoba ukwenziwa iisepha kunye namakha.

Lemongrass: izakhiwo eziluncedo

Eso sityalo i iipropati umchamo, antirheumatic kunye protivospazmovym olusebenzayo. Uphononongo lubonise ukuba amagqabi kunye imbewu Schisandra yi antibacterial evumela ukusetyenziswa kwezi iindawo kwisityalo yonyango kwezifo ezosulelayo ye phecana zesisu, womchamo, kwakunye izifo nxeba. Kukholelwa ukuba isityalo nga kunceda phantsi onokugula okunjalo ezahlukeneyo kunye nezifo njengoko icesina, usulelo ulusu, ityhefu ukutya. Lemongrass, izakhiwo eziluncedo ezo kuphela kolu luhlu, izenzo njenge antipyretic, ethoba ebuhlungu kunye nobuhlungu bomzimba.

kwamnceda kwimpilo

Hlaziya iimpawu obuluncedo lemongrass, nto leyo iba nefuthe kuyingenelo kwi iingxaki ezininzi nezifo.

1. Izazinzulu ziye zafumanisa ukuba 100 g Schisandra iqulethe antioxidants ezinokuthi zinqanda umhlaza. Ngo-2006, iqela labaphandi kwaSirayeli wafumanisa ukuba sityalo uqhagamshelwano kwi sakhiwo unako ukutshabalalisa iiseli umhlaza ngaphandle kokuzenzakalisa usempilweni.
2. Tea, efumaneka lemongrass, kuya kunceda ekunciphiseni flatulence. Iimpawu izityalo ungayisebenzisa njengesixhobo esisebenzayo esiswini, nesisu esibuhlungu, umkhuhlane kunye norhudo.
3. Isityalo yokungenelela izinto eziyityhefu emzimbeni, ukwanda nezihlandlo ukuchama. Oku ezinokunceda kuchaphazela amalungu wokugaya phecana, umhlehlo, nezintso, injeke kunye isinyi, njengoko lemongrass ususa imfundo ityhefu kunye uric acid.
4. Ukomeleza nokuphucula imisebenzi e-nervous system isebenzisa neeoli ezixabisekileyo kwezityalo. Xa isicelo nolusu asinto ibe nafuthe ukufudumala, ukukhuthaza kwemisipha zokwehlisa uze ususe yamasango.
5. Lemongrass ngempumelelo kwandisa uxinzelelo lwegazi kudaleke kwegazi negazi, ukuphelisa iingxaki ezinxulumene. Yitya i juice izityalo kunye lwegazi.
6. Lemongrass, izakhiwo eziluncedo ezenza iintlungu ngempumelelo, inceda kunye iintlobo ezahlukeneyo nokudumba ukuluma. Ukuba unesifo yamazinyo, isihlunu okanye amalungu abe buhlungu, iti nale isityalo kuya kuza kusinceda.
7. Lemongrass, ogama iimpawu ezibalulekileyo, kuyinto ebalulekileyo kushishino izithambiso kwaye ezifumaneka kwiimveliso ezininzi yokukhathalela umzimba. Eli yeza elungileyo ukuze amaqhakuva, isikhumba ahlaziyayo.
8. Iti uhlaza esi sityalo kuya kunceda abasetyhini kunye neentlungu exesheni kunye isicaphucaphu ngexesha lokukhulelwa.