Kwasemini igcwele. Kwasemini wapakisha umkhosi Russian. US imixhesho owomileyo

Yintoni banikwe owomileyo na? Impendulo yalo mbuzo inokufunyanwa kwi zinto zokufunda kubonelelwe yi-nqaku. Ukongeza, siza kukuxelela oko namhlanje kukho izixhobo ngamnye ukulungiselela ukutya, ngokunjalo malunga zahluke njani kumazwe ngamazwe.

ulwazi jikelele

Kwasemini wapakisha - yiseti iimveliso, nto leyo ngohlobo lokuba zincedane ukuze amajoni zamajoni kwiimeko apho kungekho ndlela ukupheka ukutya ezishushu. Ngokuqhelekileyo, ukudla okunjalo yenzelwe umntu omnye. Kufuneka kuqatshelwe ukuba khithi enjalo inokuquka mveliso isidlo nganye, nangenxa imini yonke.

iimfuno eziphambili umxhesho owomileyo

Kwasemini wapakisha umkhosi Russian evela iseti efanayo imveliso kwamanye amazwe zisenokwahluka kakhulu. Nangona kunjalo, iimfuno ngokubanzi kubo thaca kuyo yonke enye:

• Ukuba nokwenzeka yokugcina elide. Ngamanye amazwi, ikhithi onjalo kufuneka kuquka iimveliso, iimeko zokugcina ekhethekileyo (iziqhamo umz fresh, imifuno, eyemayonnaise, cream ezimuncu, njl) Yiyiphi kuyimfuneko.
• Umxhesho kufuneka ibandakanye kuphela izithako ngokulula ukutya ukuba abakwazi ukuba baxabane nomzimba, yokudla kunye nabanye.
• Ngokupakisha into kit onjalo kufuneka ukumkhusela kakuhle nakweyiphi ubumdaka namanzi.
• Products eziyinxalenye ukutya owomileyo kufuneka kube lula ukulungisa okanye ukulungele--ukuba adle.
• imixhesho ababulawayo okanye omkhosi kufuneka ukutya okwaneleyo kunye nexabiso amandla.

Kufuneka kuqatshelwe ukuba kwezinye iimeko iseti ezinjalo iimfuno ezizodwa. Umzekelo, ukuba nokudla oosomajukujuku kufuneka ukuba ibandakanye iimveliso bangaba batshizwe kwaye mixture yingozi phantsi kweemeko ikhaphukhaphu.

Ukubunjwa izidlo ngabanye

Anomyalezo sawo standard? Ukubunjwa iseti imveliso kunokuba ezahlukeneyo. Kodwa ke amaxesha amaninzi ibandakanya ezi ziqendwana zilandelayo:

• Iqhwa-womile kwaye woma iimveliso (ngephanyazo owomileyo isuphu, zekofu nangoko, ubisi olungumgubo, njalo njalo).
• ukutya okunkonkxiweyo (ubisi umz ngumphunga, nasentweni ephekiweyo, sprat, njalo njalo).
• Neebhiskithi (amaqebengwana), neebhiskithi okanye crackers.
• kwezithako Ukutya ezifane isongo (zinongwe ezahlukeneyo, ityuwa, nobulawu, iswekile).
• Mzimba.

kwizixhobo ezongeziweyo

Ukongeza ukutya, umxhesho yoluntu okanye umkhosi iquka izixhobo ezongezelelweyo, ezifana:

• tableware alahlwayo;
• izixhobo zenzelwe kweentsholongwane amanzi;
• Iimveliso yococeko (gum ukuhlafuna, usula zintsholongwane, njl);
• kuthetha ukuba ukufudumeza izinto ezityiwayo (umz umdlalo, amafutha owomileyo , njalo njalo. d.).

Kufuneka kuqatshelwe ukuba akukho imixhesho Russian okanye American akubandakanyi amanzi. Ukusela amanzi okanye ezikhutshwe ngokwahlukileyo okanye eziveliswa behleli-apho.

Oko kutya awavumelekanga ukuba afake ukutya kowomileyo?

Kukho inani ukutya ukuba zithintelwe ngokungqongqo ukuba afake imixhesho umphakathi okanye umkhosi. Ezi ziquka oku kulandelayo:

• Ukutya equlethe iziqholo evuthayo okanye condiments, nitrites phezu 0.03%, netafile ukutya ityuwa phezu 0.8%, utywala, nuclei imbewu apricot, isodiyam pyrosulfate, ikofu zendalo, amafutha yokubhaka nokupheka.
• iimveliso ezingahlanjwanga kunye nemifuno shrinkable kunye iziqhamo, ezinako ukukulumkisela baye maxongo.
• Zonke ukutya ezibolayo ukuba kugcinwe ukhuseleko kunye nomgangatho ifuna iimeko ezizodwa lobushushu.
• Confectionery equlethe ukugcwaliswa bukhrim kunye nomxholo eliphezulu koko.
• Foods ezingenazo amaxwebhu ezingqina ukhuseleko lwabo kunye nomgangatho.

scope

Namhlanje, imarike free ingafunyanwa njengoko umkhosi kunye isabelo umphakathi. Ixabiso leeseti loo iyahluka kakhulu kwaye kuxhomekeke iimveliso ziqukiwe ukwakhiwa kwawo.

Kufuneka kuqatshelwe ukuba abathengi eziphambili zezi izidlo abantu zomkhosi. Zome umxhesho zakhutshelwa ukutya kwiimeko endle xa kungekho ndlela yokuba kubekho ekhitshini yinxalenye mobile.

Ukongeza, uluhlu iimveliso adla ngokusetyenziswa:

• Abantu abasebenza ebusuku okanye umlindo kwindawo apho akunakwenzeka ukuba ukupheka ngokwakho isidlo eshushu.
• Lotnymi ezaqanjwa ukuba enze iinqwelo non-yokumisa ixesha elide, kwakunye zokuchopha ezingasasetyenziswayo enye.
• Imibutho enceda abantu.
• Amaqela iinqanawa kumphezulu ngwenya.
• Nabancedi.
• Izazi, abakhenkethi kunye namalungu matutu ezahlukeneyo.

Iseti lwezabelo owomileyo semkhosini USSR

Cwangcisa umxhesho imihla yonke imikhosi abaxhobileyo USSR xa umntu omnye yavunywa yi-Isigqibo CPC USSR kunye neKomiti Central of the CPSU (b). Ngenxa yoko, ukususela ngoJuni 1, 1941 ijoni Russian umxhesho ziquka ngokwayo iimveliso zilandelayo:

• rye, neebhiskithi - malunga 600 g (okanye rye);
• kanzulu amazimba isidudu - 200 g;
• kanzulu ertyisi soup - 75 g;
• into enye yezi zilandelayo: ayi sitshaye "Minsk" - 100 g, isonka samasi (cheese) - 160 g / suhovyalenaya Roach - 150 g, suhovyalenoe neminqiwu intlanzi - 100 g, herring ngetyuwa - 200 g, 113 eyakhiwe myasnye- g;
• Isanti sugar - 35 g;
• Iti - 2 g;
• Salt - 10 g

Mkhosi lwezabelo omile 1980

Kule yee-, imikhosi exhobileyo USSR wasebenzisa kokudla, olu sapho lwaluquka inyama enkonkxiweyo (250 g), iinkonkxa ezimbini inyama kunye yemifuno lokunkonkxa - ngalinye 250 g (ngamanye irayisi okanye buckwheat omncinci yenkomo), ukuphakheja crackers abamnyama, iingxowa tea abamnyama, ngokunjalo izixa ezikhulu iswekile.

Kwasemini wapakisha impi Russian

"Yokudla ngamnye" waqalisa ukusetyenziswa ukususela 1991 omkhosi ye Russian Federation. Kukho iindidi ezimbini awumiselayo:

• PRI-B, oko kukuthi, ngokunciphisa ngamnye - zokulwa. It iqulathe iinkonkxa ezine (inyama enkonkxiweyo, okuthambile okanye paste, irayisi okanye buckwheat benezijungqe yenkomo kunye nentlanzi), iipakethe 6 izonka umkhosi (ikakhulu crackers fresh), iingxowa-2 leti ngokukhawuleza iswekile, mxube owomileyo kweziselo wemvelo 'Good "jam iziqhamo (ngokuqhelekileyo apile), 1 icwecwe iimalthivithamini, 1 nangoko ibhegi ikofu, iingxowa-4 ka iswekile, tomato sauce, iipilisi 3" Akvatabs "esilungiselelwe kweentsholongwane amanzi okusela, amacwecwe 4 utywala owomileyo (Razogrevatel ephathwayo), icephe, nebhekile qwenge , 3 igienicheskie kwamalweyile vetrovodoustoychivye kunye imatshisi.
• PRI-P, oko kukuthi, ngokunciphisa ngamnye - yonke imihla. Le iseti uba ezahlukeneyo kumagumbi. Oku kubalwa ngosuku (isidlo sakusasa, sasemini kunye dinner) kwaye ezahlukeneyo kakhulu ukulwa. Noko ke, umxhesho eboniswe ezincinane kancinane ubunzima kunye osidingayo. Amaxesha amaninzi kusetyenziswa kwimisebenzi yemihla ngemihla, xa kungekho kungenzeka ukuba alungiselele ukuba ekhitshini entsimini.

Ngoko, kwi PRI-U (№ 4) iqulathe yeendidi zokutya zilandelayo:

• impi rye crispbread - 300 g;
• yehagu yathamba - 250 g;
• Akunakuba engahlawulwayo (okunkonkxiweyo) - 100 g;
• Road Gadudu irhasi benezijungqe yenkomo - 250 g;
• buckwheat lenqaba benezijungqe yenkomo - 250 g;
• ingqondo ukuze ukulungiselela into eselwayo - 25 g;
• jam iziqhamo (apile amaninzi) - 90 g;
• sugar - 30 g;
• tea ngokukhawuleza iswekile - 32 g;
• Razogrevatel (ikhithi utywala kunye zithutha owomileyo vetrovodoustoychivymi elithelekiseka) - 1 pc.;
• iipilisi anikezela ngezakhi - 1 pc;.
• qwenge zokubopha ezinkonxiweyo nezingankonxwanga iibhanki - 1 pc;.
• iphepha mpukane kwamalweyile - iziqwenga-3.

Kuxhomekeka inani lwezabelo owomileyo ngemihla, imixholo yawo zinokwahluka. Ngoko, kwi iseti wesixhenxe kuquka herring ityuwa, ubaphekele ukudla kunye ertyisi eziluhlaza, amaqanda, imifuno, itshizi, iintlobo ezimbini iibhisikithi njalo-njalo.

Nangona isibakala sokuba amanani ezahlukeneyo PRI-P ziquka ukutya ezahlukeneyo umxhesho intsimi ngokwaneleyo phezulu-osidingayo. Kungenxa yoko le nto ebudeni nelawula ngokupheleleyo isidlo sakusasa, sasemini okanye isidlo ijoni (okanye abangekho) uyakwazi ukufumana ngokwaneleyo kuhle ukuba kuqhubeka emva kokuba umsebenzi wayo. Eneneni, ngenxa umxhesho owomileyo akukho mfuneko ukuhlela ikhitshi entsimini, nto leyo ethatha ixesha elininzi neenzame.

ukudla MRE american

Umxhesho wezemikhosi kuthiwa MRE. Nguwo lo ungayiqondiyo IsiNgesi, esimelela iSidlo, Ready-to-Yitya, okt "Ukutya, ukulungele ukuba badle." Ngokuqhelekileyo, ikhithi enjalo lupakishwa umbala kwiphakheji isanti, eyenziwe ngeplastiki shinyi (imilinganiselo 25 × 15 × 5 cm). Libonisa i menu (24 iiPC.) Inani kunye negama izitya eziphambili.

imixhesho American, kwakunye Russian, kunokuba phezulu-osidingayo (malunga 1200 calories). Kuxhomekeka menu, oko ungahlaziya ukusuka ezingamakhulu amahlanu ukuya grams anamakhulu asixhenxe. Kufuneka kuqatshelwe ukuba awumiselayo yenzelwe ngenxa yesidlo esinye. Ngaphandle izidlo ezingundoqo, oko ephuza eshushu okhawulezileyo (ikofu okanye iti) yaye kubanda, nto leyo sawo olungumgubo.

imixhesho Dry MRE ayibandakanyi abantu kuqala. Noko ke, kukho dessert ngohlobo iibhisikithi, iiswiti, iikeyiki kunye neebhiskithi. Ukongeza, ukwakhiwa ikhithi enjalo inokuquka sisi ethambileyo kunye namaqebengwana.

Ukuze ukufudumeza nokudla Amerika luquka iphakheji okhethekileyo equka imichiza heater flameless. Ukuze kuqala ukusebenza, kufuneka kugalela imali encinci amanzi, uze ufake ngaphakathi ingxowa kunye isiselo okanye ukutya.

Ukubunjwa umxhesho ezingamashumi amabini anesine American

Ngezantsi, unako ukwazisa zonke iintlobo zokutya ngamnye we-US Army, kunye namazwe ezinye NATO. imixhesho Dry kwezo iimveliso zidweliswe ngokuyimfuneko iquka amacandelo afana iintsini ezimbini ukuhlafuna, ityuwa, sishiya embalwa toilet paper, imidlalo ikhadibhodi, icephe iplastiki, yaye ezimanzi nokusula.

1. Yamantongomane, inyama kunye amakhowa, yenkomo ezomisiweyo, imbotyi ngendlela yasentshona, ikofu, crackers, ubisi olungumgubo, sawo, iilekese okanye itshokolethi, iswekile kunye pepper ebomvu.
2. -apile ezitshisiweyo, iziqa yehagu (pasta), crackers imifuno, itshizi twa, nesosi eshushu, milkshake, iswekile, ikofu ubisi olungumgubo.
3. Potato izinti, amadombolo kunye yenkomo, isonka esimhlophe, isonka samasi ethambileyo, umqathane itshokolethi, nesosi eshushu, sawo engumgubo, iswekile, ikofu, ubisi olungumgubo.
4. cheese Soft, inkuku, isimbo lizwe, crackers, noodles ngamasi, nesosi eshushu, iibhiskithi kunye jam, ekoko "cappuccino Mocha", iilekese, iswekile, ikofu, ubisi olungumgubo.
5. isonka esimhlophe, okroqiweyo, amabele inkuku, umqathane itshokolethi, goulash, apile cider, iti kunye yelamuni kunye nangoku, ijeli, ikoko, iilekese kunye nobulawu.
6. irayisi ebilisiweyo, yenkukhu sauce, zeerasintyisi kunye nut mix, itshizi ethambileyo, nesosi eshushu, imifuno, crackers, ubisi olungumgubo, ikofu kunye iingxowa livumba, iswekile kunye neti elinuka.
7. Figure e Mexican, inyama yenkuku kunye nemifuno ezibukhali, itshizi ethambileyo, cookies, epha, crackers, imifuno, iti ne lemon kunye nangoku kunye nesosi eshushu.
8. tenderloin yenkomo, cream itshizi, pretzels kunye netshizi, kwiindawo sauce, isonka sengqolowa, nesosi eshushu, sawo, iti ne lemon kunye nangoku.
9. isityu yenkomo, crackers yemifuno, cream itshizi, nesosi eshushu, milkshake, cookies itshokolethi, iswekile, ikofu, ubisi olungumgubo.
10. cheese Soft, ipasta kunye nemifuno, isonka imifuno, ikhekhe, ipepile ebomvu, ikoko, ubisi olungumgubo, ikofu, iswekile, itshokolethi okanye ilekese.
11. Spaghetti e isosi yetumato kunye nemifuno, iziqhamo ezomisiweyo, epha, ibhotolo butter, ikhekhe, iti kunye yelamuni kunye nangoku, crackers, iziqholo kunye apple cider.
12. Pie ne irayisi kunye neembotyi, cookies ezaliswe iziqhamo, muffins, crackers, iziqhamo ezomisiweyo, isosi okuneziqholo eshushu, ibhotolo butter, iti ne lemon kunye nangoku.
13. Amadombolo abotshwe nge itshizi, applesauce, muffins, ibhotolo butter, iilekese, iti kunye yelamuni kunye nangoku, apile cider, crackers kunye nobulawu.
14. Cake, ungumcu nesosi kunye nemifuno, peanut butter, ityuwa peanuts ezigcadiweyo, crackers, iziqhamo ezomisiweyo, iti kunye yelamuni kunye nangoku, iziqholo kunye apple cider.
15. Beef Mexican kunye nemifuno kunye netshizi, irayisi yaseMexico, sawo, cookies kunye chips chocolate, imifuno, crackers, cream itshizi, ikofu, iswekile, nesosi eshushu, ubisi olungumgubo.
16. cheese Soft, iilekese, chicken pasta, crackers yemifuno, raspberry-apile sauce, cookies kunye amakhiwane, nesosi okubabayo, ikoko, iswekile, ikofu, ubisi olungumgubo.
17. Noodles ngesiTshayina, yenkomo Japanese, jam, iilekese, cookies kunye peanut ibhotolo kunye netshizi, iswekile, iziselo ezibandayo, isonka esimhlophe, ubisi olungumgubo, ikofu, itshokolethi okanye iilekese, ipepile ebomvu.
18. Turkey ebeleni ne umhluzi kunye ezicujiweyo neetapile, itshokolethi, pretzels kunye crackers isonka samasi, nesosi eshushu, sawo, iswekile, ibhotolo butter, ikofu ubisi olungumgubo.
19. Bila irayisi zasendle, crackers, jam, ikoko, oatmeal cookies, yenkomo kunye amakhowa, ikofu, nesosi eshushu, ubisi olungumgubo neswekile.
20. Crackers kunye peanut butter, isonka sengqolowa, itshizi ethambileyo, nesosi eshushu, milkshake, iilekese, ungumcu kunye sauce inyama, ikofu, iswekile kunye ubisi olungumgubo.
21. Cake, sauce eshushu, Inkukhu itshizi, ijeli, cracker, iswekile, iingxowa iti, milkshake kunye ubisi olungumgubo.
22. Irayisi kunye nemifuno, oatmeal cookies kunye itshokolethi, iswekile, ziilekese, itshizi ethambileyo, iziselo ezibandayo, isonka esimhlophe, ikofu, nesosi eshushu, ubisi olungumgubo.
23. Pretzels, sauce eshushu, yenkukhu pasta, ibhotolo butter, ikhekhe, iziselo ezibandayo, isonka esimhlophe, iswekile, ikofu, ubisi olungumgubo.
24. iitapile ezicujiweyo, inyama yenkomo ziphekwe umhluzi, ijeli, iibhiskithi ofakwe, ikoko, imifuno, crackers, iswekile, ikofu, ubisi, iilekese okanye itshokolethi, ipepile ebomvu.

iphakheji ukudla Ukrainian

ilizwe ngamnye isabelo zayo ngamnye eyomileyo umkhosi. Ukraine uvelisa ukuphazamiseka, ezifana Russian. Le set ilungiselelwe izidlo ezithathu (okt isidlo sakusasa, sasemini kunye dinner). Ngokuqhelekileyo, kuba iqulathe iibhisikithi ngomgubo wengqolowa, inyama agcinwe mxube yemifuno inyama umhluzi, intlanzi okanye inyama enkonkxiweyo, jam, iswekile, enyibilikayo iti mxube othululwayo iziqhamo, ukulungiselela afikelelekayo "Geksavit" zeplastiki icephe, caramel, iphepha kunye kwamalweyile nesempilweni.

imixhesho Dry abantwana

Ngokutsho iimfuno yococeko kunye kwezifo, umxhesho owomileyo abantwana kufuneka sibandakanye zokutya zilandelayo musa ukuba iimeko ezizodwa yokugcina:

• kusekho amanzi bezimbiwa (ayivalele) - 500 ml;
• nectars juices iziqhamo, kunye nemifuno yendalo - 500 ml;
• ukulungele ukusebenzisa isiselo ezinqatyisiweyo kwemveliso yoshishino - 250 ml;
• iziselo ezibandayo, incindi - 200 ml;
• nezonka zamasi nzima zidle wapakisha - 60-100 g;
• amantongomane ezingenatyuwa kunye unroasted (zepistasi eenqoba, neentyantyambo zeamangile, ngamandongo-, filberts) - 20-50 g;
• wahlamba lomiswa emoyeni upakovke- 50 g;
• amaqebengwana, crackers, iibhiskithi, rusks okanye omisa;
• itshokolethi krakra okanye emnyama ezinomthamo eliphezulu koko;
• eyakhiwe iziqhamo, imifuno kunye neziqhamo purees - 250 g;
• jam, marmalade kunye jam - 40 g;
• rye isonka, isonka sengqolowa kunye nokutya okuziinkozo;
• enqatyisiweyo baby cereal uzila ukutya - 160-200 g;
• cereals nesidlo sakusasa;
• Beef isityu ku isosi yetumato:
• umhluzi yenkuku kanzulu, yenkomo;
• owomileyo cream non-fat;
• imifuno kunye cereal garnishes (eyakhiwe);
• ubisi yinto enye - ne30-50 g;
• iingxowa tea, ekoko kunye usele ikofu.