Kuthetha ukuthini xa kusithiwa umntu: 'Mna ngokufuthi kakhulu fart!'

Xa umntu uthi: "Ndidla fart", njengokuba umthetho, ucinga ukuba flatulence kakhulu. Noko ke, njengokuba kusenziwa imiboniso, kwiimeko ezininzi akukho ezinxaxhileyo.

Kufuneka kuqatshelwe ukuba ukuyilwa kwerhasi kwenzeka abantu bonke. In yeegesi karhulumente yesiqhelo (ikakhulu) zisuswe kwi umzimba esebenzisa regurgitation, kukufakwa kungena egazini (umthamo noncinci) kunye ngokusebenzisa isikali.

Umzimba womntu omdala esempilweni ngosuku kwakheke ml 500 irhasi kunye nangaphezulu. Ukwabiwa Ukuxhaphaka ukuba uyakwazi ukufikelela amaxesha amane.

Ke ukuba umntu uthi, "Nam ngokufuthi fart kusasa", oko akusoloko kuthetha ukuba kukho ukutenxa.

Yeegesi kwi ometyiso nga kuyilwa ngenxa emoyeni tapeworm kunye Cya ngenxa awayengabemi amathumbu. Ngoko ke, ngokuqhelekileyo lula ukufumanisa esiswini kunye neegesi emathunjini.

Oyena nobangela ukudumba luthathwa ligwinya komoya. imali encinci lingena ngexesha ukutya okanye isiselo. Noko ke, ukuba uthe yokusela okanye yokutya ngokukhawuleza kakhulu, umsi, ukuhlafuna itshungama, ungenza baginye eninzi lomoya.

Njengoko kukhankanyiwe ngasentla, uninzi iigesi imveliso kunye eructation. igesi esiswini ibandakanya ubukhulu becala le carbon dioxide, nitrogen neoksijini. Xa kusabiwa ukuba ngokubonakalayo awunayo livumba libizwe. Ukuba isekhona, nceda udibane nogqirha wakho njengoko kusenokubonisa ukwaphulwa.

Inxaxheba ekudalweni nasekusungulweni ngabantu kwaye ingeke kugaya iicarbohydrate ezithile (lignin, ezinye iindidi iswekile ezilula, pectins, kwincindi, kunye nezinye carbohydrate ezintsonkothileyo). Bona ziyinxalenye esitulweni.

Ngexesha sicatshulwa ngokusebenzisa GI kwisiqwenga abanye babo zingene Amathumbu amakhulu ufakwa uhlaselo ezincinane. Oku kungenxa yokuba bona aba wekhabohayidreyiti zeendawana kwezondlo. Ngenxa yale "ukugaywa ngeentsholongwane" kunye neegesi kwakhiwa.

Kunye nale Cya bayakwazi ukuyinamathelisa emathunjini kunye nezinye iimveliso ukuba ufake colon (amafutha, iiprotheni). Oku ikakhulu wavelisa icarbon dioxide kunye hydrogen. Malunga nama-amathathu ekhulwini abantu kukho ukuyilwa methane. Noko ke, oku akuthethi kuchaphazela inani namatyeli yokumpompoza igesi. Ngaphezu koko, le nto alinayo nayiphi na eminye okuboniswayo.

igesi isisu Phum ngokusebenzisa isikali. Kwangaxeshanye, iye ikhatshwe livumba isici.

Kufuneka kuqatshelwe ukuba kulo mzekelo kubaluleke kakhulu kufuneka banikwe, kwaye iimpawu ngabanye ephilayo ngamnye. Ukuba umntu ucinga: "Mna fart rhoqo," ngoko kwelitye Soze yenzeke.

Flatulentsiya (farts) kufuneka sikhatshwe iingxolo elikhulu okanye sithule. Ukuba umntu uthi: "Nam mna rhoqo fart, ngaphezu amaxesha kunokuba amane ngemini, mna ukuqunjelwa rhoqo kwaye konke oku kunye ivumba elibi kakhulu", kusenokwenzeka ukuba ubone ingcali (gastroenterologist). Ezo flatulence kakhulu sinokubonisa kuphuhliso ukuphazamiseka.

Ndiyavuma ukuba ugqirha: "Mna ngokufuthi kakhulu fart" bengenazintloni. Ugqirha uya kukunceda uqonde isizathu sokuba kukho flatulence.

Ukuba umntu uthi: "Mna ngokufuthi kakhulu fart", kodwa yena akafuni ukuya oyingcali, ngoko ke kufuneka kwakhona nokudla nokuphelisa ichukumisa iimveliso flatulence.

Ukongeza, ukunciphisa flatulence kunokunceda kwaye amanye amayeza. Ezi ziquka, kuqala kwiinto zonke, ibhekisela carbon yasebenza. Unakho ukusebenzisa iziyobisi "Espumizan".

Kucetyiswa ukuba ukuthatha ukutya kunye nolwelo ukunciphisa ukudumba, ngokucotha, ukuthintela ukuba izixa ezikhulu umoya.