Kuqhuma kwi ithambo

Fissura ossis - amathambo kwaphulwa, kophulwa ingqibelelo yayo, kodwa aluphelelanga kwaye buso. Ngamanye amazwi - sibange kwi ithambo. Oku kugqalwa uhlobo ngokwaphulwa lukhatshwa ahlekise.

sibange ithambo ingaba omnye (inokuba nesininzi) umphezulu, nge. Ngokumalunga axis - elibhalwe ngokumileyo, longitudinal kunye zikhula. Kwenzeka iimpembelelo xa mechanical ngqo kwi ithambo: umothuko, drop, njalo-njalo, xa umthwalo idlula uqine .. Xa Ekuveleni ithambo ulahlekelwa umsebenzi wayo inkxaso, yaye lo msebenzi sigcinwe kuqhuma.

Kuqhuma kwi ithambo. Iimpawu. Uphawu yokuqala ubuhlungu. Ngokuqhelekileyo ezibukhali ukuhlatywa, maxa wambi ukuntlontlozela, buthuntu yaye throbbing (ukuphumla). Olunye uphawu eqhelekileyo - iintlungu ngexesha ningayichukumisi. Indawo apho amathuba sibange kwi ithambo lidumbile kunye ebomvu. Ukudumba akezi ngoko nangoko, kodwa ke kuphela emva kosuku okanye ngaphezulu. Kungenxa yoko le nto nditshaye idla bedidekile kakubi ulunywa (kwaye enyanisweni, kwaye kule meko udlala indima intlungu). ukuhamba Limited inqabile, kodwa kwakhona, ekhatshwa iintlungu kakhulu. Intlungu kwenzeka nokuba ngokundibamba ukukhanya. Nawuphi na umonakalo kwimeko apho (nokuba eyaphukileyo okanye sibange kuphela) kuhlukumeza isidima periosteum, apho eninzi receptor iintlungu. Ziintoni iimpawu umonakalo periosteum? Kukho uphawu imithwalo wabasiki kusebenza: xa uxinzelelo wethambo longitudinal (hayi mazingabhidaniswa umnqamlezo) kwicala iintlungu ophakamayo, ezibukhali bukhali. Oku oko kuthethwayo umonakalo. Beka unyawo umlenze okanye Ungayami nzima kakhulu ingalo. Ezinjengokwaphuka kakhulu abhalwe rhoqo amathambo yokakayi (idla ikhatshwe mala) kunye iimbambo (babonakaliswa njengokuba iintlungu esifubeni elide, ingakumbi kuxhotyiwe kwi dude). ngaphantsi kancinane - zamalungu.

Ukuba ukrokrela ukuba ithambo lisekhona, qhagamshelana esibhedlele uncedo. Apha alifanelekile self-amayeza ngohlobo lotions, Oluma, kunye namafutha rastirok. Ke unyango kufuneka wenziwe kuphela phantsi kweliso zonyango. Ngaphandle X-ray, awukwazi qiniseka kwesifo. Kwaye ke amathambo ivale kwaye ukwaphulwa (efihlakeleyo) iyafana omnye komnye, kodwa, nangona unyango efanayo, ifuna sengqondo eyahlukileyo. Isibakala sokuba evela kuziphuko zendalo ukuze libe, leyo ingabonwa kuphela imifanekiso. Oku kuthetha ukuba kuthatha ngaphezulu indlela kakhulu. nokwanda elingalunganga esongela nemiphumela emibi kakhulu. Ukongeza, ubukho kunokwenzeka ngamaqhekeza. Konke oku kungakhokelela kakuhle kuphuhliso samathambo, umsebenzi motor nkene nkqu Embolism. Kusenokuba yimfuneko osteotomy (ithambo waphula kwakhona ukuba ' "kakuhle). Oku kakhulu embi kakhulu kubonakale ngakumbi. Kungenxa yoko le nto kubalulekile ukuba ukulibaziseka kophando kwaye ufumanise ukuba kanye kanye kwenzeke ntoni na ithambo. Ukususela kule kwaye kuxhomekeke unyango lwakho.

Kuqhuma kwi ithambo, ngokuchaseneyo ezinjengokwaphuka epheleleyo uyakuphilisa ngokukhawuleza. Kusenokwenzeka ukuba uza kumisela udaka. Kuyo nayiphi na imeko kuyimfuneko ukulungisa indawo woniweyo zinciphise bomthwalo. It Akuyomfuneko amayeza. The main kweziyobisi kulo mzekelo ka- kude. Mhlawumbi ukusebenzisa iintlobo ezahlukeneyo Amafutha ezibonelela ukusebenza iintlungu. Iziyobisi ukukhawulezisa inkqubo yokuphilisa ithambo, ayikho. Ngoko ke musa kuwa ngenxa lasentsomini abahle ukuba ibe ngumnikelo ezinjalo "imimangaliso" lithetha. Into eyenzwe enokuba, i ukwamkela izongezo calcium. Phela, novithamini D3 ngaphandle calcium nezinki nesele kwelifunekayo. Kodwa ukuba ukhetha ukusela iivithamini, uthathe uluhlu olupheleleyo iivithamini kunye neeminerali ngqo. Iivithamini (oko kukuthi uluhlu olupheleleyo, ekukhethwa ukuba ibe lysine) Ayilochiza, kodwa unako ukukhonza njengenyathelo lothintelo.