Amabala amhlophe esikhumbeni (in tan) Kutheni apho?

Summer siye basoloko ezinxulumene ne elwandle, ilanga kwaye ke entle segolide tan. Fans UV ukusebenzisa kwezikhumba engcono ezintsha. Isendaweni elunxwemeni, abaninzi bazama ukuveza kakhulu umzimba ukuya phantsi kwengubo ngasekhohlo iziziba ezimhlophe yesikhumba. Ozinikezele for ngokupheleleyo nokuba tan isicelo solarium, apho nje imizuzu embalwa ulusu uza zeekunzi zezimvu, imbonakalo enomtsalane.

Ukuba ixesha elide phantsi ukukhanya yelanga, abaninzi abaqapheli kukhuselekile? Kuba ezibalulekileyo kuphela icala ubuhle umba. Ukwazi ilanga, ngaphandle kwamathandabuzo, abe nempembelelo entle imeko umzimba. Ngaphantsi impembelelo yayo yaye ayila vitamin zifunxe D, kuyimfuneko kakhulu ebantwini. Kodwa simele sikhumbule ukuba yonke into elungileyo moderation.

Izazinzulu waqhuba isifundo, apho wafumanisa ukuba nokwenzeka yokuphuhlisa ukudakumba, imo embi ngomhla ilanga kuba ncinci, ekubeni ukukhanya yelanga inceda ukuvelisa iihomoni zovuyo, kwaye nokomeleza umsebenzi omzimba. Noko ke, kwezinye iimeko, unyango elanga inokuba yingozi kwimpilo. being ongalawulekiyo phantsi ukukhanya yelanga kunokubangela tikaka, umhlaza, kwesikhumba, ukuphuhliswa negazi lakho. Emva kokuba sesichengeni elide elangeni ibonakala isenzeko yesikhumba ebomvu kunye amabala amhlophe. Yintoni ebangela enesiphene kwaye nendlela ukuxazulula ukungabikho, makhe sithethe kwinqaku yanamhlanje.

Imiphumo kwezikhumba - amatshatshazi eluswini

Ngamanye amaxesha emva kokuba umntu tikaka efumanise ukuba kukho emhlophe ibala esikhumbeni. Likhangeleka kunokuba ayithandeki, ufihla isikhumba eqaqambileyo nkqu ngoncedo isiseko akusoloko kusenzeka. Ukuthintela kukuvela inkathazo efanayo kwixesha elizayo, kuyimfuneko ukwazi kutheni kuvela ulusu amatshatshazi amhlophe nendlela ukuthintela ukwenzeka engasebenzi.

isifo

Amaninzi amatshatshazi amhlophe kuvela eluswini kwimeko yomzimba ezinzwaneni. ababona abantu abaninzi nokubona ukuba tile bebala. amabala amhlophe eluswini, kule meko uphawu kuphela esi sifo. Ekuqaleni, kukho ukurhawuzelela okuncinci kunye exobukayo kwesikhumba. Ngoko kukho amatshatshazi amhlophe kwi eluswini (in tan). Isizathu sokuba oku ukwenza izinto eziphilayo lobushushu eliphezulu kakhulu okanye ukufuma eliphezulu. Phantsi impembelelo kwelanga kwizisele isikhumba onempilo ukuvelisa melanin, zingabi sawakhathalela iiseli ezichaphazelekayo nikukukhanya, ngoko musa akakuphosi kwelanga. Enesitshanguba ayilwamkeli ngokwabo, ukufikelela kugqirha kuyimfuneko.

Kakade ke, ukuze kuvele kutheni kukho amatshatshazi amhlophe, kunokuba nzima. Ngoko ke, xa efumanise yomonakalo enjalo kucetyiswa ukuba uqhagamshelane wesikhumba. ezinzwaneni lunokwenzeka ngenxa yeemeko ezahlukeneyo ezingalunganga: uxinzelelo, ukusetyenziswa ixesha elide amayeza athile, utshintsho kwinqanaba asidi eluswini, kunye nabanye abaninzi.

isifo Vitiligo kuyabonakala ukuvela amabala amhlophe. Kulo mzekelo, amaxesha amaninzi amatshatshazi amhlophe kuvela eluswini izandla nobuso. Vitiligo - kunoko, loo nto sisifo, ngoko umzimba ulumkisa kwizifo kakhulu naliphi na iziko. Nokuba kukho ukuphazamiseka kwenkqubo luvo kunye ubuthi umzimba kungabangela imbonakalo amabala amhlophe. Kwimeko enjalo ngaphandle ngengcebiso ingcali buyafuneka. Emva Ukuhlolisisa, ugqirha ndikumisele ukuxilongwa kwaye amisele unyango olufanelekileyo.

Enye sezifo twisiseka namhlanje ukhwekhwe, izizathu kubhaliwe wamiswa kakuhle. ukugula Health ezinjalo isiphumo eziphathekayo ixesha hayi, kuphela - yinto nobunzima kakhulu kwengqondo. Iimpawu ukhwekhwe - a amabala abomvu namhlophe kakhulu eluswini, okanye ngqo, oko ndawo obomvu umbala esikhatshwa ezimhlophe, nto leyo maxa wambi ezinokhwekhwe. Ezi amabala zibizwa ngokuba "umonakalo psoriatic", mincinci kwaye zicwangciswe amaqela nakweyiphi na i ariya lomzimba. La mabala ukuba ashinyeneyo, umphezulu erhabaxa, rhoqo bavele. Esi sifo ayikho siyasulela, kodwa efanele unyango kunzima.

genetics

imveliso Ukuncipha bala lintsundu nga zibandakanywe zemfuza, ithuba elide ukuya ilanga kunokubangela nesohlwayo noqhekeko. amabala amhlophe emva tikaka kulo mzekelo ayikwazi inokulungiswa. unyango Gipomelanoz ayikwazi, ke ngoko, kufuneka compulsorily isicelo eluswini izandla, ubuso, emva elangeni ngaphambi kokuba aphume.

amayeza

Phantsi kwempembelelo yeziyobisi ezithile ulusu uba siyachaphazeleka zemitha yelanga kunye nasemva tikaka angavela amatshatshazi amhlophe phantsi kwesikhumba. Ngoko ke, ngaphambi kokuba kusetyenziswe iyeza kuyimfuneko ukufunda imiyalelo zifakwe ngenyameko. Ezi ziphumo ngokuqhelekileyo kucacisiwe kuluhlu Izimo.

solarium

Ukutyelela ibhedi kwezikhumba, kwakhona musa ukulibala malunga ukhuseleko. Umzekelo, amatshatshazi amhlophe kwi eluswini (in tan) zingenzeka ukuba ngexesha inkqubo ukutshintsha ukuma umzimba kunqabile kakhulu. kwegazi liya iindawo zomzimba, nto leyo njengangoku siphantsi zokukhanya eyomeleleyo yehla kakhulu. Okunye kuyokwenzeka ukuba ulusu kwingingqi isinqe kunye iingalo.

kwezikhumba Safe, okanye ukuba bangakunqanda njani kukuvela amatshatshazi amhlophe apha esikhumbeni

Ukuze ukuba kuvela amhlophe eluswini, kucetyiswa ukuba ukulandela imithetho ethile. Emini, imitha yelanga bomelele yingozi. Ukususela 12,00 ukuya 13.00 - ixesha tikaka zingafumaneka kunye okuba eliphezulu. Ngeli xesha kucetyiswa ukuba okuthintela elangeni, kuya ukukhusela ulusu lwakho ndlongondlongo elangeni. Ukuba ngeli xesha ukuba ngaphandle kuyimfuneko, qiniseka ukuba usebenzisa i emnqwazini. Elona xesha lifanelekileyo Akukho nje - up to 11,00 nasemva 16,00.

Clothing kulo mzekelo, kudlala indima ebalulekileyo. Ukunciphisa impembelelo kwelanga unako ilaphu egudileyo. Kukhethwa kukunika iimveliso ezenziwe ngezinto zendalo (umqhaphu, umqhaphu, njalo njalo). Iimpahla ezenziwe amalaphu zokwenziwa nje kuphela kushushu, kodwa sibe semngciphekweni omkhulu negazi lakho.

Yiba phantsi kwelanga ngqo kucetyiswa ukuba akukho kwemizuzu engama-20, eli xesha kwanele nokufumana kwezikhumba efanayo.

Musa ukulibala elangeni. ukusebenzisa kwabo ukukhusela kane, yingozi ulusu.

Indlela ukuphelisa ezibukweni

Ngelishwa, ungenza akusoloko balahle loo amatshatshazi amhlophe. Ukuba imbonakalo yazo ngenxa ulwamkelo iziyobisi, iziyobisi nga kutshintshwa kuze kufakwe omnye ofanelekileyo ngakumbi. Ukuba Ityala herpes, sebenzisa antifungals ezikhethekileyo - "Lamisil" "Mifungar", "clotrimazole" ukumisela loo machiza ukuba ugqirha kuphela, kuthathelwa ingqalelo iimpawu ngamnye yesigulana. Ubude unyango imalunga 2 iiveki.

Xa vitiligo kufuneka ukuba bajonge ingcali yaye ahlinzwe axilongwe ebanzi. Isizathu kule kunokwenzeka kuba ukuswela iivithamini ezithile, umsebenzi kakuhle ngamalungu lwangaphakathi njalo njalo.

Ekhaya, nathi, ungakwazi ukumelana loo meko ezingemnandi. Kuba efanayo umbala kuyacetyiswa lungena iibhate ezishushu. ukusetyenziswa ukuhlamba loofah engqongqo, leyo lula bechuba lo maleko eliphezulu sangaphandle. Ukufezekisa smooth umbala uncedo ogutyula ezithambileyo kunye gel. Lahla kwezikhumba obungalinganiyo Ungasebenzisa phototherapy okanye laser. Nangona kunjalo, iinkqubo ezinjalo ayabiza kakhulu.

Ukunciphisa iimpembelelo sesichengeni UV ukunceda ukutya neziselo Abazizityebi Antioxidants. Phantsi impembelelo yabo, oko kuyayinciphisa ingozi yokuba imihlaza kunye ukwaluphala kunamandla. Ezi ziquka iminqathe, iitumato, iidiliya, ithanga, ezinamafutha, iti eluhlaza.

Ukuba ingxaki kwenzeka umntwana

amabala amhlophe esikhumbeni (in tan) kungenzeka umntwana. Isizathu soku kunokuba kwezikhumba kakhulu, ukubonakala umbala zabo, vitiligo. Lo mkhwa nako kwenzeka ngenxa yezifo zabantwana njengoko gipomelanoz kwenzeka izigulo zinqabile. Ngaphambi kokuba oku kwenzeke, njengokuba umthetho, izifo ezosulelayo eziqatha, kuchaphazele luvo kwaye ayeke ukulibaziseka ekukhuleni komntwana. Therapy kukusetyenziswa amayeza nasekuphumezeni iinkqubo izithambiso.

Ukongeza, amatshatshazi amhlophe eluswini (in tan) ebantwaneni kwakunye abadala, kunokwenzeka kwi non-nokugcina imithetho lokuhlala elangeni. Kwezinye iimeko, le nto kungabangela obungalinganiyo kwi sunscreen eluswini, iindawo angavela kwezo ndawo ulusu apho imveliso izithambiso leyo kakhulu.

isiphelo

Ukunciphisa iziphumo eziyingozi kwelanga ndlongo ayikho nzima. Ukwenza oku, landela iingcebiso ngasentla. Ukubambelela iingcebiso kweli nqaku, ungakwazi ukufumana iziphumo ezintle tan nangaphandle ebuhlungu eziphilayo.