Isaladi lwerharnate. Indlela ukupheka esityeni engcono?

apple Carthaginian ... Phantsi ezinjalo igama ebangel 'kuleyo lwerharnate eyaziwa apho amaFenike lowo waliseka Carthage kunyaka 825, waziswa kunxweme lweMeditera. Uphinde sekeriweke eBibeleni, njengendlela umanyano indalo yethu. Yaye abantu abaninzi nerharnati - uphawu ubutyebi, uthando, ukuchuma, ukuthembeka emtshatweni kunye indissolubility emtshatweni.

Umzekelo,-ngqangi yamandulo kukho kukhankanywa yokuba endlwini abo batshatayo ukuba honeymoon kufuneka ukuba isiqhushumbisi. Kwi-East, umzekelo, garnet ebibizwa kukumkani leziqhamo (ngenxa imilo le sepals, ngokungathi isithsaba royal). A uAvicenna enkulu azibhala bakhe izihlandlo ezahlukeneyo ezikhankanywe izihlandlo 150. Ilivo yamandulo ithi ukuba zornyshek garnet kangaka, ukuba imihla emininzi ngonyaka ngamnye - 365. Kakade ke, ayikho - kusenokubakho iwaka, yaye ngaphezulu.

Kuzo zonke komrharnate iziqhamo njengenye yezona nomvuzo kwaye unandipha uthando kakuhle nelilifaneleyo incasa emnandi kunye ezahlukeneyo iipropati luncedo. Le imichiza Ukwakhiwa ezizodwa kwenza kube lula ukusebenzisa le isiqhamo amayeza kunye cosmetology. Kuluncedo bonke: juice, yintlama, iimbewu, iimfele, imithi, iintyatyambo, yaye inxalenye ezingcanjini zawo.

AmaBakala garnet inombolo enkulu, ngamnye kubo yahlukile ukusuka komnye ubungakanani iziqhamo, umbala okuziinkozo (umbala ekungabalwa opinki ukuya obomvu eqaqambileyo) kunye iintlobo incasa - ezimuncu, amnandi kunye ezimuncu, amnandi.

Le iziqhamo yayimhlophe lisetyenziswa kuphela ngendlela entsha. Zinjengothanda lwerharnate - a oyinto ngokwenene nabapheki. Ngoko nangoko kufanele kuqatshelwe ukuba iziqhushumbisi ephantsi-osidingayo. Ukusuka kulungiselwe iilekese, iziselo, sauce, newayini, uyitye ice cream, kongezwa izitya inyama kunye namakhekhe. Kwaye nkqu okufakwe kwi Nencindi yomrharnate inyama entsha!

Ngenxa elula yokulungiselela, oko kuthatha ubuncinane kwexesha, waba isaladi athandwa kunye yomrharnate - nomnikelo walo kunika esityeni a iasidi okhethekileyo, unique kamnandi, ubumnandi amanzi futhi tartness. Kunye nezinye izithako kwi lettuce ukubunjwa, iyohluka, kuxhomekeka asemini kumpheki.

Kodwa esityeni yakwazi, kufuneka ukhethe ezo iziqhushumbisi ekunene. Kunqweneleka ukuba esikhulu okanye ijiye. Oku iinkcukacha ezibalulekileyo: kwi komrharnate ivuthiwe phezu kwendawo yonke le uqweqwe kancinane kwaye ebonakala ingena iinkozo eveleleyo. Ukuba eqweqweni kwiindawo ezithambileyo zile, kungcono ukuba lokulandula iziqhamo ezinjalo.

Isaladi lwerharnate:

inyama yenkuku evuthiwe (200 grams) bandlala kwisitya enzulu ngaphaya. Ke umaleko babeka iitapile, iminqathe kunye beetroot, pre-yaphekwa ngamanzi ngetyuwa yaye atyabukile phezu grater irhabaxa. Phakathi iminqathe kunye beetroot kancinane ezinqunqiweyo nuts. umaleko ngalunye inshorensi eyemayonnaise ngaphezulu lufakwa iinkozo garnet. iiyure 3-5 of sifakwe, kunye isaladi ukulungele nerharnate ekufuneka zijongiwe, kwaye kwakumnandi.

isaladi okungaqhelekanga kunye garnet neenkowane (4 servings):

Kwi amagqabi watercress kwi isitya twa uyose, zakhutshwa amakhowa (300 g). Emva koko, njengoko uhombiso, imbewu lwerharnate kumaqhekeza encinane iziqhamo kunye orange emnandi bayaxabana. Ukongeza sauce ezixutywe a blender okanye isitya iviniga balsamic (1-2 amacephe okanye intlama yejusi yelamuni -. 2-3 amacephe), amafutha omnquma, okanye oyile kajongilanga (5-6 amacephe). Isaladi nemirharnati kunye ukulungele amakhowa!

Kakhulu isaladi ukukhanya kunye nemirharnati kunye crackers:

Xuba inyama yenkuku, amaqanda 3, 1 yemixoxozi (zakhutshwa, kakade), isiqingatha okuziinkozo lwerharnate kunye imifuno. Mayonnaise and top izilayi ezimbini yetumato. Kodwa isaladi nemirharnati kunye crackers, kungakuhle ukuba ukupheka nje kokuba ukukhonza, ngoko crackers hayi tixi. Le caveat kuphela: ukulungiselela isaladi nerharnate abantwana, zama ukuba uthenge garnet ebizwa ngokuba "eyenza" - kusisiqhamo a amathambo ezithambileyo kakhulu. imizamo yakho iya kuthakazelelwa kakhulu iindwendwe wothuka, ingakumbi xa izitya ezifana isaladi nemirharnati kunye crackers bazama okokuqala.