Senkuku emnandi isaladi

Kuxhomekeka izithako chicken isaladi inokuba yesondlo okanye dietetic. Chicken ayikwazi ngokuba ukutya-osidingayo, ngoko ke ithandwa kangaka. Ukuze wenze inkqubo yokupheka lula, ungenza uthabathe incum iinkukhu. Kodwa ukuba unayo yonke inkuku, kufuneka ukwahlula inyama amathambo, emva decoction yayo. I ezithile zokupheka ukutya, kubandakanywa chicken isaladi kutsala.

Ukwenza le khosi elilandelayo siza kufuneka malunga 500 grams inyama yenkuku. Kufuneka abilayo de ithenda kwaye susa onke amathambo, xa kukho imfuneko. Okulandelayo, shiya kancinane kokokuhombisa umtya isaladi. Ezinye inyama iziqwenga amancinci.

Ngoku ke ubilise iitapile 2 iqanda elinye. Sika iitapile zibe ityhubhu ezincinane yaye, kanye njengoko nesenza yemixoxozi fresh. Xuba cucumber namazambane ongeze kuyo Bazidiliza inyama yenkuku. Ukuze kugalela ertyisi eziluhlaza eyakhiwe. Ngoku ke isaladi inkuku kwakufuneka ityuwa uzidibanise imayonnaise. Zonke izithako kakhle aze afakwe kwisingxobo ngenxa isaladi, apho esityeni aya kunikwa.

Uhombise isaladi kwizilayi chicken umtya kunye namaqanda. Unga kwakhona amalungiselelo amagqabi esityeni. Fast, kulula kwaye emnandi.

Kwabo bafuna ukupheka into kancinane ngakumbi yakuqala, iresipi isaladi ukuba kuseMpuma eGeorgia. Esi sidlo into ezinokuntsonkotha iqulethe izithako ezininzi, kodwa ekupheleni kwenkqubo, wena neendwendwe zakho uya kwanela isiphumo.

Ukuze uqale kugalela kwamabala yamanzi abandayo (lettuce kunye fennel). Kuba kancinane usiphilise kwaye ziwenze ashinyeneyo ngakumbi. Ngoku ubilise chicken ngaphandle ngokongeza naziphi iziqholo kunye netyuwa. Emva koko ungayifumana kwi umhluzi kwaye anike cool. On top of the grease yenkuku kunye ibhotolo, ekufuneka ibe pre-zinyibilike. Siyibeke eziko malunga 40 imizuzu. Kufanele browned. Ngeli xesha ke ubilise amaqanda, pholisa nabo ngamanzi. Sika zibe ngamaqhekeza amancinci kunye nedile itswele eliluhlaza.

Inkukhu eziko niyinike aphole. Emva koko sahlule inyama amathambo bancwela imicu okanye angazikrazuli izandla zakhe phezu ifayibha. Xuba inkukhu kunye imifuno zinqunqwe kunye namaqanda. Ngoku ekucoceni nemirharnati kunye ukongeza inkukhu isaladi kancinane (imbinana) yembewu. Season Sypem ityuwa nepepile kunye nawuphi na umxube kuhle.
Emva koko, usebenzisa blender ukucola walnuts aze ongeze kuwo ityuwa kunye neviniga kancinane. Ukuba ukufumana ukuyondelelana kwendlela cream ezimuncu. Iviniga unakho ukukhetha kufakwe yiwayini emhlophe.

Sithatha phandle lettuce ephuma emanzini obsushivayut kubo. Ngoku kufuneka ukuba uyeke izandla zabo zaziingceba. Musa ukusebenzisa isitshetshe isaladi akabandulula incindi. We wayaneka esityeni. Le komqamelo ukubeka isaladi ifefe kunye nesosi nuts. Ukuba ufuna, unako ngobunono ushukumisa isaladi ngesitya. Kodwa thina sihambe njani loo nto, waza wabeka ngamnye isitya, mix ngokwam. On top of esityeni aze afefe amagqabi tarragon ngaphandle amasebe kunye nembewu lwerharnate. Ngaphambi Ukhonza isaladi iphela.

Kuyenzeka ukuba isaladi of yenkukhu apile. Ukuze wenze oku, bilisa i umtya iinkukhu yezixhobo zecomputer ngayo kwimicu xa zipholile. Iitapile ahlambe ngokucokisekileyo uze uyithabathe, uyipheke iimfele zawo de ithenda. Okulandelayo, bawahlikihle grater enkulu. Bilisa amaqanda kananjalo ezintathu grater. Apples kufuneka wayixobula ukususa imbewu. Ke ezintathu phezu grater omhle. Itswele sicande ngendlela ezicukucezwe zancinane kangangoko kunokwenzeka. hamba ngoku uye ekumisweni lettuce.

Esizisasazayo kwisikhongozeli ukuba isaladi chicken wazihlanganisa. Kwandule ke ukubakho iitapile, kwaye umaleko elandelayo - amaqanda. Emva koko, wabeka apile netswele. mafia Eminye sypem. Zonke oomaleko eziyimfuneko idyasi kunye imayonnaise. Le isaladi kufuneka phisa malunga nemizuzu engama-30.

Kuzo zonke intsapho uguqulelo yalo chicken isaladi. Ungakhetha enye izindululo ukuba ukuhlela ukuba iindwendwe zakho isitya esitsha.