Kokutya neziseloSalads

Indlela ukulondoloza isaladi yerayisi ukuba ubusika

Dish "3 ngo-1" - ukuba kuchazwe irayisi isaladi. Kwaye konke, kuba kunokuba izimuncumuncu, kunye nesitya yesibini ngokupheleleyo, yaye isuphu, ukuba kongezwa umhluzi uphekele. Akumangalisi ukuba imveliso onjalo "multi-functional" zithandwa kakhulu. amakhosikazi amaninzi eyakhiwe irayisi isaladi ukuba ubusika. Kodwa asinguye wonke umntu uyazi ukuba ukupheka njani le uju ukuze yaba nencasa, ivumba kunye eziluncuthu. Konke ukutyeba isaladi zerayisi zikhiwa kweli nqaku.

Classic irayisi isaladi ebusika: iresiphi of ogogo zethu

izithako:

  • Umfanekiso elide - 500 g;
  • Imifuno: iitumato, itswele, iminqathe, paprika - 1,500 g;
  • oyile (zikajongilanga, yomnquma) - 200 g;
  • rock ityuwa - 100 g;
  • sugar - 100 g

Indlela sokulungiselela. Ngamanzi abilayo ugalele irayisi, ukuze uyipheke de bethuna idreyini. Imifuno uyinqunqe ibe ngamacetyana, iikherothi tha. Xa ipani enkulu kunye ngezantsi elingqingqwa ugalele ioli yemifuno, zifikelela yonke imifuno kunye nerayisi. Yongeza iswekile kunye netyuwa, kakhle. Nika ithumba uze imizuzu malunga isidlo ngeyure. Ukulungela icaciswa, incasa imifuno: iminqathe kunye itswele kufuneka ithambe. Susa imbiza ukusuka kubushushu nangoko imixholo yawo shift ibe iingqayi inzalo uhlambulukile. Rice isaladi oluqinileyo ubusika kuyimfuneko kunye ezineziciko yesinyithi. Xa ugcwale zonke izitya, wayigubungela ngazo itawuli ashiye aphole. Gcina umthamo isaladi ezifunekayo kwigumbi elingaphantsi okanye efrijini.

Irayisi isaladi kunye nemifuno: iresiphi ixesha lethu

Iindwendwe, bathanda ukuba kunjani ekhitshini, bagqiba ukongeza kwi isaladi kunye nerayisi, ukongeza zokupheka zemveli zilungele imifuno layo, nkqu seqanda neenkowane. Kwathi esityeni incasa ezibalaseleyo kunye nenkangeleko eziluncuthu. Sicela ukuba apheke ummangaliso uze uzibonele ngokwakho.

izithako:

  • Isazobe - 100 g;
  • pepper - 1500 g
  • itswele - zesiliva 1-2. (50 g);
  • Iitumato - 1200 g;
  • amakhowa - 150 g;
  • 1500 g seqanda;
  • oli yemifuno - 150 g;
  • KFile - 5-6 cloves;
  • rock ityuwa - ukunambitha;
  • Lemon - quartered;
  • parsley - 1 esithengiswayo;
  • Iviniga (9%) - 100 g;
  • amanzi - 250 g

Ukulungiselela kwisaladi zerayisi ebusika, pre-noku abilayo eyimiphanda. Yigqume nabo ezineziciko niwabele belinde kwamaphiko.

Ulandelelwano kulungiselelwa isaladi.

  1. Wahlukana kwimali iyonke ka-0.5 kg pepper (khetha iziqhamo yonke kunye ezintle), ndimlahlele phandle imbewu yabo imidumba ngokwabo kugalela amanzi abilayo.
  2. Bow neenkowane iziqwenga, agcadwe ioli isosi yetumato, olulungiswe 150 g yetumato. Kulo mass ukongeza irayisi, intlama yejusi yelamuni, amanzi sibile phezu abile de lonke ulwelo ako imifuno. Le Akunakuba igcwalise pepper.
  3. I-pepper, eggplants, iitumato 100g inokufakwa oveni eshushu (200 ° C) upheke zide zithambe. Phumla kubo ze uyinqunqe ibe ngamacetyana. Ekutyhidweni-yentsimbi ipani elisongiweyo imifuno, yongeza iviniga, ioli kajongilanga okanye amafutha omnquma, ityuwa kunye phambi incindi isityu bodwa. Emva koko wangena kule ubunzima iipepile abotshwe, yongeza igalikhi zinqunqwe kunye parsley. On abile ukushushubeza imixholo iyonke ipani imizuzu embalwa.
  4. Le iinkonkxa lifake pepper, kwaye isithuba phakathi kwabo ezizalisa ubunzima yemifuno.
  5. Xa isitya omkhulu wamanzi ukubeka iingqayi, ekuya kuthungwa ngayo ezineziciko soLondolozo yabo abilayo kancinane ngaphezu kwesiqingatha seyure. Ngaphezu koko, zonke izitya ucingo isitshixo. Gcina iingqayi endaweni epholileyo.

Esi sidlo anesondlo kakhulu kwaye esempilweni. Oku kuquka a lot of iivithamini. Zagotovte ngokuyimfuneko isaladi irayisi ukuba ubusika. Indlela yokwenza oko - sele uyazi. Vumela izitya yakho emnandi nobumnandi.

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