UbuhleUkunakekelwa kweNkukhu

Iviniga ye-Apple esuka kwintsimbi

Uninzi lwabantu ekukhuselweni kwabo ngokungenakuqhathaniswa ne-acne kakhulu lithemba amayeza ahlukeneyo kunye nokulungiselela amakhemikhali axabisekileyo, nangona, mhlawumbi, kuyo yonke indlu ekhitsini igcinwe ibhotile ye-apleji cider viniga. Ngaba uyazi ukuba iviniga elula ye-apple cider - evela kwi-acne enye yeendlela zokuqala? Unceda ukomisa i-acne kwaye uhlambulule isikhumba kubo. Ukuxhamla iviniga ye- aple cider xa kuthelekiswa neminye imveliso kukuba ngokuqhelekileyo yakha phezu kwesikhumba sakho imo esebenzayo, ephosa kakhulu.

Le mveliso eluncedo ifunyenwe ngokutyalwa kwamaapulo. Le viniga i-apple i-vinegar iqukethe iivithamini C, A ne-B. Ukongeza, iqulevonoids, isinyithi, i-potassium, ithusi, i-magnesium, i-beta-carotene kunye ne-alpha-hydroxyl acids. Ngendlela, ubukho balezimbiwa kunye ne-enzyme yenza i-aple cider iviniga efanelekileyo. Okubaluleke kakhulu indima ye-hydroxyl acids, ephosa ngokukhawuleza nayiphi na i- fat ephosiweyo ebusweni besikhumba, ibulale i- bacterium ye-pathogenic kwaye ihlambulule iiseli ezifile, iguqula ukulinganisela kwe-pH yolusu, okwenza kube lula kwaye ilula.

Utyhini lwelagi yobuso. Iyintoni umphumo wokuwusebenzisa?

1. Ukuphumelela.

2. Ucoca iipore kwaye ususe amachashaza amnyama.

3. Impembelelo ye-disinfecting effect.

4. Inkqubela ye-Toning.

5. Iyanciphisa umxholo we-fat ekhunjini, ukunika ukunyaniseka.

Ingaba kusebenza kwakhona ukusebenzisa i-aple cider viniga kwi-acne? Ndimele ndithi, kwindlela yokuziqhenycela kucetyiswa ukuba isebenzise kuphela iimveliso zendalo. Ngako oko, iviniga yenziwe ngekhaya ilungile. Ewe, ukuzenza ngokwakho kunzima kwaye kude, kodwa umphumo wokusetyenziswa kwayo ufanelekile, kwaye uya kuba yikhulu leepesenti ukuqinisekisa ukuba usebenzisa le mveliso.

Ngoko, ukupheka iviniga ye-apple iviniga ekhaya? Ngenxa yoko, kubalulekile ukuthatha ii-apula zikhulile ngaphandle kwesi sixeko, ngokukhethekileyo zikhule ngaphandle kwesi sixeko. Kwaye, ungasebenzisa i-carrion kunye neziqhamo ezingaphezulu.

Zichitha ii-apula (kunye nomxholo), zifake kwi-panel enkulu. Uwathulule ngamanzi atshisayo kwaye uthele kwi-ushukela kwisantya se-100 gram nganye kilogram yesithelo esimuncu, kunye neentlobo ezinomdla okwaneleyo kunye no-50 g. Phezulu kweeapile kufuneka uhlambe amanzi malunga no-3 cm. Emva koko faka ibhodi kwindawo efudumeleyo (kodwa kungekhona elangeni) kwiiveki ezimbini. Iziqulatho zepen kufuneka zixutywe kabini ngosuku kunye ne-spatula yamatye ukukhusela uluhlu oluphezulu lwamaapulo ukusuka.

Emva kweveki ezi-2, iwayini e-apula ilungile. Ukunyamezela, uthele emanzini. Kwaye kwiiveki ezimbalwa uza kuba ne-apple yangempela ye-vinegar. Umsebenzi wokugqibela: ucoca kunye nebhotile iviniga egciniweyo, udibanisa kunye nokumisa okuhlambulukileyo. Inkqubo, yeyona, iyidla ixesha kunye nexesha elide, kodwa umphumo uyayifanele. Ungagcina iviniga ye-aple cider nakwiqondo lokushisa.

Nazi iindlela ezimbalwa zokupheka, apho iviniga ye-apilite isetyenziswa khona. Lahla i-acne ezimbini ezibalo ukuba uyazilandela:

1. Dweba i-teaspoon 1 ye-aple cider iviniga ene-5 ithisipuni yamanzi abilayo abilisiwe. I-lotion ibangelwa kufuneka isuswe ubuso kunye neengxaki zakho kwintambama nakusihlwa. Lo lotion ungagcinwa kwifriji, kodwa kungabi ngaphezu kweentsuku ezintathu.

2. Iintlobo zeentyantyambo ezizaliswe ngeglasi ye-aple cider viniga. Ukugxininisa kakhulu kwifriji malunga neveki ezimbini. Emva koko nciphisa i-tincture ngamanzi abandayo abilisiwe kumlinganiselo we-1: 4, udibanise kakuhle uze uthele i-tincture ibe ngumbumba we-cubes, efakwe kwisiqandisini. Yemihla ngemihla, subula ubuso kunye nezinye iinkalo ngeengcambu zeqhwa kwi-tincture.

3. Mask ebusweni. I-Strawberry berries ixutywe, yongeza iviniga ye-apple cider (1: 2), iqhubeke kakuhle kwiiyure ezingama-3, kwaye usetyenzise kliniki imizuzu engama-20 (ungaphinda uphephe ukucasuka). Emva koko hlamba ubuso bakho kwaye usebenzise ukhilimu ophuculayo.

Abaninzi abashenxiswanga kuphela iindawo ezingxaki, kodwa baphinde baphuze iviniga ye-apple cider ngenjongo yokwelapha. Iingxelo zona zichanekileyo phakathi kwabo baphatha, umzekelo, isifo se-gastritis kunye ne-anemia, ngokuqinisekileyo, phantsi kweliso logqirha. Ukusebenzisa i-coffee cup ye-vinegar kunye nobusi, ihlanjululwa ngamanzi abilisiwe, rhoqo ekuseni nakusihlwa, uya kufezekisa ngokubanzi ukulungelelanisa kunye nemeko yesikhumba esihle.

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