Iresiphi - salmon inyama eyenziwe ngepani ngembiza kunye ngefoyile ye

Ukuba unqwenela ukuba apheke inyama nesalmon eyenziwe ngepani, okanye ifoyile, ngoko zokupheka adweliswe ngezantsi lulungele wena. Ilungiselela intlanzi ilula kakhulu ngokukhawuleza. Ukuze wenze oku, ungenza thenga sele zakhutshwa kwi steaks okanye nesalmon ayichebe ngokwakho. iindlela Ngoko ke, eyona emnandi lokupheka.

Iresiphi - salmon inyama ne yetswele nivathise

Ukuze ulungele:

• salmon - 1-2 kg;
• Lemon - inxenye;
• itswele - 0.6 kg;
• namafutha omnquma;
• etswele, parsley;
• ityuwa, ipepile.

Okokuqala kufuneka ahlambe itswele eliluhlaza ze uyinqunqe ibe ngeentsiba zayo. Ngoku anyanisi isikwe amakhonkco okanye amakhonkco isiqingatha. Parsley kufuneka akhethe izandla. Emva koko wabeka ipani phezu ubushushu, uthululele kuyo namafutha omnquma. Xa ipani iba shushu, kufuneka ubeke kuwo steaks sele ilungiselelwe kunye Qhotsa nesalmon, lo gama rhoqo batsho ukuba ngokunamathela. Qhotsa kufuneka ibe macala omabini, yongeza i intlama yejusi yelamuni. amaxesha koko ambalwa kakhulu ukuba kongezwe isahlulo elitsha yejusi yelamuni.

Xa abadlali steaks, kuyimfuneko ukuba awasuse ukuya isitya. Emva koko bhala skvorodku itswele kunye noluhlaza. Xa browned bonke, kuyimfuneko ukuba isaphetha epleyitini encinane uze ugalele ioli omnquma, uze udibanise ityuwa nepepile. Emva koko, babeke inyama nganye kwi igqabi lettuce enkulu wayaleka itswele kunye imifuno. Njengoko ubona, iresiphi salmon inyama umpheki ivumela ukutya noko elula okumnandi. Eyona nto ibalulekileyo - kulungile uqhotse iintlanzi. Yiba nomdla wokutya!

Iresiphi - salmon inyama in ngefoyile ye

servings ezine ukudla:

• salmon - 4 steaks;
• Lemon - inxenye;
• Cheese - 160 g;
• iitumato - zesiliva 2-3;
• ityuwa;
• imifino;
• imayonnaise;
• oli yemifuno.

Okokuqala, kufuneka ahlambe kwamabala zenu, iitumato kunye steaks salmon. Wonke intwana yentlanzi kufuneka ungazithambisi ityuwa kunye yimikhwitsho kunye yejusi yelamuni. Iitumato kufuneka uyinqunqe ibe ngamacetyana, kunye netshizi nothango lwaso. imifino Nqunqa. Tepet ukuthatha le mifanekiso uze wenze iipokotho zakhe, ezo lubricated ioli yemifuno. Emva koko ke beka steaks iintlanzi kwezi iipokotho afefe kunye nedile. Emva koko, ngokuba iqhekeza ngalinye salmon ukuba babeke isangqa of itumata kwaye ziqatywe eyemayonnaise, ngoko afefe sisi. Top ngefoyile ye urhangqo kunye nendawo eziko ukubhaka kwi degrees 175 iyure kangangesiqingatha. Emva koko ukhankase le mifanekiso uze uyeke redden iintlanzi imizuzu 6. Emva koko wabeka intlanzi esityeni ogqityiweyo. Mkhonzeni ezingcono isaladi yemifuno entsha.

Iresiphi - salmon inyama ne itshizi

Products ekuphekeni ukuba umntu:

• salmon inyama - 1 unit;
• Cheese - 60 g;
• tomato;
• anyanisi;
• intlama yejusi yelamuni;
• umgubo - 1 icephe;
• namafutha omnquma, netyuwa.

Fish afefe ityuwa kunye yimikhwitsho kunye yejusi yelamuni. Emva koko umqulu umgubo. Iitumato anyanisi isikwe amakhonkco. Ngoku uqhotse intlanzi omabini e ibhotolo de brown segolide kuyo. Ke ubeke phezu intlanzi zakhutshwa itumata, amakhonkco itswele ngaphezulu kwaye ugalele ioli yomnquma. Afefe sisi upheke eziko ngama 175 de ngoko, de zithandani sisi.

Iresiphi - salmon inyama in ngefoyile ye

Ukuze ulungele:

• Lemon - inxenye;
• salmon - 4 steaks;
• Cheese - 160 g;
• iitumato - -4;
• idile;
• iintlanzi isinongo ityuwa;
• imayonnaise;
• namafutha omnquma.

Iintlanzi kufuneka bahlambe kunye owomileyo. Emva koko afefe ityuwa kunye ubulawu, afefe yejusi yelamuni. Nedile neetamati ndahlamba yaye kwenziwa iziqwenga. Idile usike nothango lo sisi. Ngefoyile ye ukwenza izikwere kunye ukunyhibhela butter nganye. Emva koko, ngasinye kuzo ngefoyile ye obekwe salmon inyama, encotsheni iitumato, imifuno, itshizi, mayonnaise nabo bonke isongelwe kakuhle. Ngoko babeke amaqhekeza lusongelweyo zentlanzi lezonka 185 degree osuke. Ukubhaka iyure kangangesiqingatha.

Ngenxa ukuhlanganiswa incasa nezhomu neetamati, mayonnaise kunye isidlo intlanzi wafumana elimnandi kakhulu kwaye emnandi. Kwaye uyose kakhulu nje kwaye ngokukhawuleza. Ukongeza, ezi steaks inokuba uhombiso olukhulu itafile yakho iholide!