Indlela ukupheka itshizi isuphu: iiresiphi elula

UkuKhanya, ezintle, ngomculo obumangalisayo bukhrim ... Cheese isuphu kubaluleke ngokukhethekileyo kwi zentlako-hlaza nezasehlotyeni, xa ngaba ufuna ezityebileyo izidlo enzima. Esi sidlo iza ukukholisa abantu abadala kunye nabantwana!

Indlela ukupheka itshizi isuphu nemifuno

Izithako: 150 grams chicken, 300 grams imifuno oyikhethayo (ihlume eBrussels kunye cauliflower, broccoli, iitapile, sweet rissie, ertyisi eziluhlaza, umbona, iminqathe, amatswele, iitumato), itshizi (malunga 200 g) parsley fresh kunye nedile isuntswana ityuwa nepepile, 3 amacephe ze-oli yemifuno, malunga 2 iilitha zamanzi, Lavrushka.

Inkuku umtya ahlambe, inshorensi ngamanzi, wabeka lavrushku imizuzu engama-25. Inyama ngoko kuyimfuneko ukuba ukususa luyacolwa: chopha, epholileyo. Lungisa zazharku of itswele kunye iikherothi. Ukuze wenze oku, u usike itswele, usike iminqathe kwi grater, uqhotse nabo ibhotolo imizuzu eli-10. Lomhluzi kuyimfuneko ukuyicoca. Dibanisa kuyo imifuno zinqunqwe uze upheke lemizuzu eli-10. Yongeza iitumato yokugqibela, njengoko ngokukhawuleza eluhlaza ethambileyo. Yongeza zazharku kunye netshizi elinqunqiweyo ngokushiyanayo, qhubeka ubushushu imizuzu-3 okanye 5. Ekupheleni wabeka imifuno entsha tofo ezinqunqiweyo.

Kukho kwakhona uguqulelo yesibini yale isuphu. Xa zonke imifuno ivuthwa, pholisa isuphu. Ngenxa blender usile intlama iphela. Ngoko ke ufumana i olugqibeleleyo kwisuphu bukhrim. Mkhonzeni phezu kwetafile, ayevathiswe amasetyana ngobunono.

Mushroom samasi soup

Izithako: 400 g amakhowa, 2 amatswele, iitapile 5, 1 iikherothi, cream itshizi (malunga 200 g), iilitha ezi-2 chicken kwemfuyo (okanye amanzi abilayo), ezi 2 ze-oli yemifuno, Lavrushka, ityuwa nepepile, nedile.

Phambi kokuba upheka itshizi isuphu amakhowa, kufuneka ukuzilungisa. Fresh - ezihlambulukileyo, ukuhlamba kunye chopha. Frozen - ndikufuna kwaye susa amanzi. Ezomisiweyo - bathele imizuzu 30-40. Kancinci omdaka makhowa ngeoli yemifuno. Chuba iitapile ze uyinqunqe ibe iityhubhu. Lungisa zazharku of itswele kunye iikherothi. Chuba uze olungiswe nibanqunqe kwaye uqhotse nabo ngepani imizuzu eli-10. Amakhowa kunye bay leaf bafake embizeni, ugalele umhluzi (amanzi), ityuwa, sibile imizuzu eli-15. Dibanisa iitapile kunye sipheke de karhulumente ethambileyo. Qhoboshela zazharku kunye netshizi imibengo. Cook, ukukhwezela, imizuzu-2, yongeza pepper tofo ezinqunqiweyo kunye nedile.

Itshizi isuphu meatballs - ekucebiseni kunye okumnandi

Izithako: 300 g inyama okuthambile, 1 itswele, iitapile, iikherothi 1, cream itshizi (malunga 200 g), malunga 2 iilitha zamanzi, amacephe ama-2 ze-oli yemifuno, Lavrushka, ityuwa nepepile kunye imifuno.

ifomu okuthambile meatballs ezincinane (ukuba oyifunayo, ungadibanisa iqanda, nobulawu, itswele). Zimisele ngamanzi abilayo, wabeka lavrushku, bilisa imizuzu eli-10, ukhupha alephuze amagwebu. Lungisa zazharku of itswele kunye iikherothi. Ezicocekileyo, ahlambe kwaye bazicebule iitapile. Yongeza i iitapile epanini kunye zazharku. Cook imizuzu eli-10, qhoboshela lo sisi elinqunqiweyo ngokushiyanayo ulwe. Emva ngomzuzu 2, yongeza amagqabi uze ususe ebushushwini.

Okokuqala ne itshizi bunyibilike - isityana jikelele njengoko ukupheka itshizi isuphu nge izithako ezahlukileyo. Umzekelo, kunye ipasta nesoseji ezinqunqiweyo. Kwaye ukupheka sisi isuphu ikonofile kunye croutons yesonka. Ukuze ukunika nombala umhluzi segolide, ngokwaneleyo ukudibanisa turmeric kancinane.

Ngoku uyazi ukuba ukupheka itshizi isuphu kwaye ukukholisa intsapho yakho isitya esitsha!