Indlela hashe emnandi. Okroshka on kvass, kefir, yintloya

Indlela asa esimnandi yaziwa kubantu abaninzi elizweni lethu. Yinto dish ehlotyeni kwabazalelwe Russian nokulungiselela ekhaya rhoqo. Kufuneka kuqatshelwe ukuba ukwenza isophu ebandayo ezinjalo, akukho nto ibitheni ngotywala. Kufuneka kuphela Stock phezu zonke izithako ezifunekayo ize isebenze ngokuchanekileyo.

Le ndlela yakudala hashi esimnandi

Yinto akukho mfihlakalo ukuba isiseko ye asa lakudala i kvas Russian. Kodwa, kufuneka ukulungiselela zonke izithako phambi kokuba yokuyifaka esityeni, ezizezi:

• bila nesoseji osidingayo - malunga 150 grams;
• cucumber - iziqwenga 3 aphakathi;
• amaqanda kuphekwa ilali - iziqwenga 3;
• itswele Fresh eluhlaza, parsley, idile - kwibhim avareji;
• iitapile naphakathi - 3 amatswele amancinci;
• radish Fresh - iziqwenga 3;
• pepper, ityuwa - ukuba isicelo esemqoka igcineke yoboniso lwakho;
• yenza a real non-nezihlwahlwazayo - ukunambitha;
• mayonnaise isiqulatho avareji amanqatha - izicelo ukunambitha.

izakhi processing

Thaca iresiphi asa esimnandi ethandwa kakhulu kwilizwe lethu. Oku kungenxa yokuba kubhaliwe ukusebenza ngokufanelekileyo ngokukhawuleza nangokulula.

Phambi kokuba wenze i isuphu ebandayo , kufuneka ukulungiselela zonke izithako nimkhonze kwi table. amaqanda yesikhumba kunye amatswele neetapile ziye semzini koko lupholile, ukucocwa ze uyinqunqe ibe iityhubhu. In ncam usike ngelize fresh, sausage ebilisiweyo kunye radish. Ngokuphathelele anyanisi green, nedile parsley, ukuba ndizihlambile kakuhle ndimnyashe ngemela elibukhali.

Inkqubo yokwakha izitya

Hashe nge sausage ulungiselela lula. Eyona nto iphambili kule - pre-ubilise iitapile kunye namaqanda.

Xa zonke izithako bamoya yaye alungiswa ngokufanelekileyo, dlulela ekumisweni hashe. Ukuza kuthi ga ngoku, kwimigqomo ezinkulu ekusasazeni iitapile iityhubhu, radish, sausage kunye namaqanda, itswele eliluhlaza, nedile parsley. Zonke izithako zixubene kakuhle, ufumana oluninzi ekhaya hashe.

Indlela yokwenza isicelo amalungu entsapho?

mayonnaise Okroshka isidlo othandwayo ngabantu abaninzi elizweni lethu. Kodwa ukuba bagcwalise ubunzima walungisa ngaphambili ukuba sauce okhankanywe kuphela, ngoko ke ufumana uhlobo lettuce. Ngoko ke, ngokuba kumalungiselelo isuphu ebandayo, qiniseka ukuba usebenzisa i kvass non-nezihlwahlwazayo.

Ngoko ke, ngokuba sobonelelo izitya zasehlotyeni etafileni umxube imifuno, ayi nemifuno sanwenwela kwipleyiti isuphu nzulu, ngoko uyithululele inani elaneleyo of kvass. Zamisa amacandelo, bona ngakumbi wongezelela eyemayonnaise (kukungcamla) kunye nentwana yetyuwa.

Phinda-ukuxuba izinto, isuphu abandayo thaca etafileni kunye iqhekeza lesonka okanye ikeyiki.

Indlela yokwenza hodgepodge inyama (yenkomo)?

Bambalwa abantu bazi, kodwa asa unalo ezahlukeneyo onokukhetha zokupheka. Esine classic ithathwa omnye unqiyoyo lisetyenziswa kuyo. Ukuba ufuna ukwenza isophu okunesondlo ngakumbi kwaye esempilweni, endaweni zithako wathi sincoma usebenzisa nyama iphekiweyo eqhelekileyo. Kodwa izinto zokuqala kuqala.

inyama hashe ifuna ukusetyenziswa macandelo alandelayo:

• eyenkomo Fresh - malunga 250 grams;
• cucumber - iziqwenga 2 aphakathi;
• amaqanda kuphekwa ilali - iziqwenga 3;
• anyanisi omhlophe - 1 intloko;
• itswele Fresh eluhlaza, parsley, idile - kwibhim avareji;
• iitapile naphakathi - 3 amatswele amancinci;
• radish Fresh - iziqwenga 3;
• ityuwa, ipepile komhlaba - ukuba isicelo esemqoka igcineke yoboniso lwakho;
• nezihlwahlwazayo amanzi izimbiwa - ukunambitha;
• ububanzi amanqatha iyogurt - ukuba isicelo ukunambitha.

Lungiselela izithako

asa Classical kwi iyogurt kunye nenyama kulungiswa ngokukhawuleza nangokulula. Kuba lo dish kubhetele ukusebenzisa yemvu. Uyakwazi futhi ukusebenzisa yenkomo, kodwa kuphela ukuba akusayi kubakho endala kunye stringy. Yona inyama yehagu, imvana kunye inyama yenkukhu, ngoko ezi izithako ayifanelekanga ukuba isetyenziselwe ukulungiswa isuphu ebandayo.

Ngoko ke, ngaphambi kokuba wenze hodgepodge, yemvu wahlamba ngokucokisekileyo, ndinqumle kuyo zonke izinto ezingeyomfuneko, uze emva koko ikuphekwa iphekwe ngamanzi ngetyuwa de okuphekiweyo. Xa inyama ithambe kangangoko kunokwenzeka, luthe lwancothulwa kwaye bavunyelwe ukuba aphole. Le mveliso ke zinqunqwe zibe iityhubhu ezincinci.

Kwakhona ngokwahlukileyo abilayo iitapile kunye namaqanda. Ezi izithako ndawonye cucumber entsha kunye isithombo nomhlaba efanayo yemvu. Ekupheleni intloko nga riki emhlophe, kunye imifuno kunqunyulwa luyacolwa kakhulu ngemela elibukhali.

Indlela ukwenza isophu ezibandayo?

Malunga nendlela asa phezu eyemayonnaise, samxelela ngasentla. Ngokumalunga kefir isuphu abandayo kunye namanzi ezimbiwa, oko kwenziwe ngendlela efanayo. Ukuze wenze oku xa isitya nzulu, kuqala ukusasaza iitapile kunye nenyama, uze udibanise imifuno okutsha, iqanda ebilisiweyo, yemixoxozi, radish netswele emhlophe. Zonke izithako ziyabethabethana ngokucokisekileyo kwaye uqale intelekelelo zabo nembasa.

Kakuhle ingeniswe itafile isidlo

Lo mxube kweziphumo imifuno kunye nenyama ingxolo yi nezitya ezinzulu kwaye ndinithululele imali encinci okunamafutha kunye yeyogathi nesithokothoko. Ukuze liquefy isuphu yengqele, oku kwakhona idityaniswe namanzi bezimbiwa nezihlwahlwazayo. Ngcamla phezu inkalakahla, ityuwa kunye nepepile, uze thaca etafileni, kunye iqhekeza lesonka.

Yenza sasemini esimnandi kwi yintloya

Yintloya - i lokubopha ezilungele hashe ekhaya. It zingathengwa evenkileni, kodwa ungenza yokuyenza ngokwakho (umzekelo, ngexesha lamalungiselelo cottage samasi).

Kufuneka kuqatshelwe ukuba iresiphi asa emnandi kufuna akukho nyama okanye sausage, uHam aqholiweyo. Ngayo, esityeni iya kuba okunesondlo nobanelisayo.

Ngoko ke, ukuba enze lesuphu ekhaya kwi serum, kufuneka:

• ham elimnandi - malunga 200 grams;
• cucumber - iziqwenga 2 aphakathi;
• amaqanda kuphekwa ilali - iziqwenga 3;
• red anyanisi - 1 intloko;
• naphakathi iikherothi - 1 piece;
• itswele Fresh eluhlaza, parsley, idile - kwibhim avareji;
• iitapile naphakathi - 3 amatswele amancinci;
• radish Fresh - iziqwenga 3;
• ityuwa - ukuba isicelo esemqoka igcineke yoboniso lwakho;
• shop serum okanye ikhaya - ukunambitha.

iimveliso processing

Efanelekileyo ukulungiselela hashe njalo. Ukuqala kufuneka phantsi ukufudumeza unyango lwe izithako. Ukuze wenze oku, amanzi amtyuba ebilisiweyo amatswele zamazambane, amaqanda kunye neminqathe. Emva koko ke ukuba ukupholisa ucocekile. iimveliso okulungiselelweyo bacanda zibe iityhubhu ezincinane yi imela ebukhali okanye umqhubekekisi ukutya. Ezinye iinxalenye (isithombo, ham esinevumba elimnandi, cucumber ezintsha kunye iibhalbhu ebomvu), ukuba umhlaba ngendlela efanayo. Kwakhona ngokwahlukileyo wahlamba kwamabala kunye luyacolwa nibanqunqe oku ngemela.

Inkqubo yokwakha sasemini

Ekhaya ham asa senziwa ngendlela efanayo zokupheka ezimbini ezidlulileyo. Xa namazambane epanini enkulu saa, amaqanda kunye neminqathe, uze udibanise isi cucumber fresh, radish, imifuno, ham elimnandi netswele. Zonke ezi mveliso icephe elikhulu ukuqhatha kakuhle.

Indlela ukunikela hodgepodge etafileni?

Ukulungiselela ubunzima eyondlayo kwaye eliphekwe ukuba asa, oko isasazwa Emacebeni, uze ugalele inani eyimfuneko yintloya. Ngelo xesha ke kufuneka ukuba ufumane ukuyondelelana kwendlela isuphu zesiqhelo. Ngcamla phezu inkalakahla, kuyenzeka ukuba ukongeza ngakumbi ityuwa nepepile. Mkhonzeni isidlo etafileni, kungakuhle kunye isilayi rye isonka.

Ngamafuphi

Njengoko ubona, ekulungiseleleni ukusabela isuphu abandayo akukho nto ibitheni ngotywala. Ngokuguqula la okanye ezinye amacandelo, kuquka yokugalela amafutha ezithuthi (kvass, kefir, yintloya, amanzi izimbiwa, njalo-njalo), ungatshintsha kuphela iimpawu incasa asa, kodwa ixabiso lalo lamandla ombane. Kwakhona, ngokuba calories ngaphezulu incasa enkulu, abanye besifazane zongezwa kule eyemayonnaise dish okanye amanqatha fresh cream muncu.

Ukuba usebenzisa mhlawumbi we zokupheka asa, wena ngokuqinisekileyo ufumana isuphu okunesondlo kakhulu kwaye nencasa abandayo eya kubangela umdla kubantu kuphela amalungu enu yekhaya, kodwa iindwendwe naye umenyiwe, izalamane kunye nabahlobo abasenyongweni. Ungasonwabela ke isidlo sakho!