Indlela ukupheka amaqebengwana betshizi cottage itshizi abantwana

Wonke umntu uyazi ukuba abantwana kufuneka nje calcium. Ukungabikho lwesi sakhi trace igcwele ubu namathambo, iingxaki enamazinyo kunye nezinye iingxaki ezingemnandi. Ukuze uphephe oku, umntwana elinokunikwa isiraphu zoxubo okanye tablets, kodwa (kwaye iluncedo) ngakumbi ngempumelelo ukwenza calcium wangena emzimbeni lomntwana ngendlela yemvelo, oko kukuthi kunye nokutya. Kunye TV ndithi malunga amasi zabantwana kunye amasi, enqatyisiweyo calcium, okuthiwa kuluncedo kakhulu kubantu abaselula, kodwa ukuba ufunda oko kubhaliweyo kwileyibhile kwemveliso ezinjalo, inoluvo unamathela eziliqela E, thickeners, izixubisisi, ekwenzeni ... Bathanda kwaye zazibekwe njengoko ekhuselekileyo, kodwa ke kufuneka umntwana? Abazali abaninzi uphendule lo mbuzo kwi-negative. Kodwa nantsi ingxaki: curd eziqhelekileyo esisityebi calcium kunye nokuba yinxalenye ezingaqondakaliyo ubumdaka abantwana basoloko bala. Kulo mzekelo, ungazama ukuxuba lo sisi cottage kunye namaqunube okanye jam, okanye ukupheka cheesecakes ukusuka cottage itshizi zeerasintyisi, nezo ziqwayitiweyo kunye neziqhamo candied. Ke kaloku umntwana adle kunye nezinye iimveliso zobisi, nayo leyo iqulethe eninzi calcium (ubisi, iyogurt, cream ezimuncu, itshizi).

Indlela ukupheka amaqebengwana sisi curd eyaziwa nawuphi na umnini. Kodwa kwimeko kwabantwana, zonke nto ilula kakhulu. Ngapha koko, lo kokuba umbuzo zendlela yokwenza amaqebengwana isonka samasi curd ukuze umntwana nje wavuma ukuzama, kodwa adla yonke into elala phezu ipleyiti kunye wacela izongezo. Kwaye oko akwanelanga ukuba iresiphi elungileyo. Kakade ke, abantwana ziimpawu flavoring ebaluleke kakhulu izitya, kodwa akukho ngaphantsi kwe kufuneka babe kuyilo entle engaqhelekanga.

Ngoko kuyimfuneko zombini ukuphendula ngokukhawuleza imibuzo emibini: ukupheka cheesecakes ukusuka cottage sisi okunencasa, njengoko zisebenza ukuze umdla umntwana. Ukuba kukho lwenzeka iresiphi yokwenza cheesecakes, le nto inkulu nje (ngokufuthi iya kuninakhulu wam kumama wam, ukusuka kumama isiya kwintombi), kwaye ngenye indlela zokupheka okanye kwi-Internet, unako ukufumana iqelana iiresiphi amacebiso. Kwaye kufuneka uhlole empirically. Eyona nto ibalulekileyo ukuze ukhumbule - kuba cheesecakes isonka samasi kufuneka owomileyo ngokwaneleyo kwaye enesibindi, kunokwenzeka ukuba olinciphisayo nomgubo omncinane, ukuze umgangatho ukungcamla ukutya okuphekiweyo ziya kuzuza. Enyanisweni, kule khekhe kufuneka va curd kwi umtsalane ngayo zabo! Ukuba inqwanqwa ipeyinti ngenyathelo, ukupheka cheesecakes ukusuka cottage sisi, lo myalelo ngolu hlobo lulandelayo:

- cottage itshizi kunye neswekile de yajika yaba ubunzima yohlobo olunye ngaphandle lunamahlwili amhlophe;

- ongezwe kuyo amaqanda encinane samasi kunye netyuwa;

- ubunzima ngenxa wongeze umgubo, kwaye ngexesha elinye; yini na ukuba iresiphi oluthembekileyo, wena kuqala kufuneka ingqalelo le meko, kuba xa omnye lo sisi usenokuba emhlabeni kwandule ke sidlo kuya kuba ngaphantsi;

- fomu cheesecakes kwaye uqhotse nabo ngepani ngembiza macala omabini.

Ngokubanzi, abo bathanda ukukhanya cheesecakes enomoya Kungaba kuhle ukuba ukongeza umgubo ukuba ubuncinane, kwaye nabo bakhetha uguqulelo womelele kwaye stouter - thatha umgubo kancinci. Ungaqala inxalenye olinganise zilandelayo: a iponti itshizi iqanda imfuneko 1, 2-3 amacephe neenkamba zeswekile (kuxhomekeka muncu iya kuba sisi cottage), 1 indebe zomgubo ocoliweyo, ube ityuwa encinane kunye oyile yokupheka (zemifuno). Ukukhetha, ungadibanisa 1-2 esutywe zeerasintyisi iyabiliswa okanye Iapilkosi ezomisiweyo (ezicukucezwe zancinane ezinqunqiweyo).

Kodwa ke wakhuph 'ukupheka cheesecakes ukusuka cottage sisi. Yaye njani umdla isicelo? Konke kuxhomekeke maphupho lwabazali. Ungasebenzisa ezimuncu cream, jam kunye amaqunube bakubetha cheesecakes uyadika ebusweni funny. Kungenzeka kwakhona ukuba disengage ukusuka setyhula cheesecakes imilo nokuvunda ngohlobo iingxande amancinane apho kunokwenziwa kwi ipleyiti kunye iimoto zikaloliwe, kwakhona ngokusebenzisa cream, zeerasintyisi kunye nezinye iziqhamo. Uyakwazi sculpt "Syrnikova" oonobumba, iimilo ezahlukeneyo zejiyometri - ngoko ngakumbi umthambo xa zisitya ngaphandle.

Kwaye nomawukwenze xa umntwana uyala enje dish desktop zonke yokuqala? Okokuqala, musa ukumthethisa kuye (njengoko kuqhele kunjalo, ingakumbi xa umama liye lenza inkqubo yokwenza elininzi umgudu kunye nexesha, kunye Nehochuha bengavumi ukuba azame), yaye okwesibini, ukuzama umdla, umzekelo, ukuze ufake ukuqeqesha okanye isicheme. Kwaye ke umntwana babandakanyeke ngqo kwinkqubo kulungiselelwa cheesecakes, umzekelo, iinzame ezibambeneyo ukulungisa intlama, sculpt amanani ezahlukeneyo. Kwaye ngoko Ukulamba kufuneka kungabikho ngxaki, kuba kukho into abeyilungisele - nto umdla kakhulu!