Indlela okupheka itshizi imana?

Ukususela ngenkulungwane ye-18 kwilizwe lethu bayazi le ukutya njengokuba imana evela curd. Classic yokuwenza Manica iquka semolina, cream ezimuncu, iswekile, amaqanda kunye namasi. Kwaye angongeza kuko, kunye nama-apile, kunye neenkozo zepistasi, namaqunube, yaye itshokolethi, kwaye ngaphezulu.

Imana kunye cream itshizi kunye nobisi yinto enye

Zahlule izikhupha proteins-3 ukusuka amaqanda ungazithambisi kwabo isiqingatha sekomityi leswekile, makongeze kuso 200 g samasi, ml 250 iyogurt kunye phehla. Ukubila, uhlobo 2 tbsp. semolina, baking powder (1 TSP) kunye nemali elinganayo soda. Govuza. Iiproteni ubaba kwaye ngenisa ibe intlama. Ke ufuna ukongeza zeerasintyisi okanye iziqhamo ezomisiweyo ngokuthanda kwakho, izakubekwa sokubumbela upheke (ngokwaneleyo ukuba imizuzu engama-40). Emva kokususa evela eziko, kufuneka usebenzise umdlalo ukwenza imingxuma umqhathane kunye top ugalele 1 itoti ubisi incitshisiwe. Xa imana opholileyo, kunokwenzeka ukuba ukuvula isitya, wonqanyulwa, udle!

Imana kunye itshizi ngaphandle amaqanda

Iingxoxo ezitshisayo zebanga elinye iglasi yobisi, ongeze kuyo 150 grams ye ibhotolo. Kwesinye isitya umxube indebe umgubo kunye mali olufanayo semolina kunye itispuni baking powder, kunye umxube ubisi namasi. Axove intlama. 350 grams ye cottage samasi, mix ikomityi nesiqingatha iswekile. Imilo intlama kunye netshizi ungqameko ukunwenwa, uwose eziko.

Imana kunye netshizi, yi kunye amaqunube

Kuba kumalungiselelo ale ukutya okumnandi iglasi semolina ndinithululele iglasi iyogurt kunye nepayina juice 1 ingqayi yi eyakhiwe. Nika okulungileyo semolina bathele (malunga nemizuzu engama-30), uze udibanise isi-100 grams njengamasi umlomo wabo, isixa esifanayo zomgubo, iswekile kunye netshizi, isibini amaqanda kunye ipakethi baking powder. Konke oku beat kunye sokuxuba, khawulitshitshise qhuqha, apho kuyimfuneko uzalise le fomu, wabeka amaqunube ezintsha kunye nepayina enkonkxiweyo (chaza inani ngokuthanda yakho) upheke. Nawahombisa imana nako iziqhamo.

Imana itshizi kunye nobusi

Xuba ngendlela isitya 250 grams cottage samasi kunye mali olufanayo semolina kunye 100 grams neswekile, kakhle uze wongeze amaqanda, 2 isibini iglu ubusi, isixa ofanayo cream ezimuncu kunye uwathandabuze nesoda yokubhaka. Ezomileyo kufuneka ezikucaphukisa kakhulu emanzini abilayo ongeze le ntlama kakhulu. Ukubhaka imana kufuneka iyure, kwaye oko kuphalazelwa phezu kwale njengeceba.

imana Air ne itshizi

cups semolina ezimbini kugalela iikomityi ezimbini iyogurt kwaye nokuba yimizuzu engama-20. Ngelo xesha, bathi omnye bamtyabula amaqanda 3 ibhegi ze vanilla iswekile, nomgubo (0.5 ntshunxekile.) Xuba baking powder. 150 g zinyibilike ibhotolo, ongezwe umgubo. Kukho kwakhona ukudibanisa semolina kunye namaqanda kunye iyogurt kakhle.

Okulandelayo, alungise "iibhola." Itshizi Ukuze wenze oku, mix 400 grams cottage itshizi kunye 50-100 (ukuba beve) iigrem zeswekile, kukho dollop enkulu cream ezimuncu, ngecephe iti yomgubo 50 grams zeerasintyisi. Xa nkxu bonke, olunzulu samasi balls.

Elizenza kwi imilo intlama ekusasazeni "iibhola" sisi, umphezulu baluphose qhuqha eseleyo upheke. Ukuhombisa Manica kuyimfuneko ukulungisa icing. 30 g emhlophe chocolate bayinyibilikisa-bath kwamanzi. Emanzini wamanzi umxube no-2 TSP iswekile kunye 100 g cream ezimuncu, yaye xa kufikwa kukuqulungana kwethumba, uxutywe itshokolethi.

Imana on iyogurt kunye cottage sisi chocolate

Xuba 200 grams ye curd defatted cup ¾ semolina 2 amacephe amakhulu kefir. Nika a bathele semolina iyogurt elungileyo. ¾ ntshunxekile. iswekile triturated ngamaqanda-2, esongeza kuyo 100 g ibhotolo olumanzi. Beat uwahlanganise kunye manno-curd abaninzi, yongeza isiqingatha ngecephe soda islaked neenkamba 3 koko. Phehla kwakhona. Dibanisa isiqingatha sekomityi yomgubo, uxovule intlama, uwaphalazele kwisixhobo sokubumba.

apple imana

Xuba lwalunye ukhamba yomgubo anetispuni baking powder kunye iglasi semolina. A Kilo-apile azinamanzi abade mathathu a grater. Ukuba ama-apile anencasa, makongeze amacephe ixesha yejusi yelamuni, yongeza ikomityi sisiqingatha iswekile (apples elithozamisayo ngaphantsi) kunye 1 TSP toboy ukusilwa. Ukubhaka lubricates ze ugalele nomxube sesithathu yomgubo, i-apile wesithathu 200 grams curd. Inxalenye eseleyo kweemaleko khuphani. Nwebu kufuneka ibe apile ukuba wafefa kunye neenkozo zepistasi grinded (100 g).

Ipani kugalela indebe ubisi, vanilla kunye nokongeza 150 grams ye ibhotolo. Ukuze othe, hayi ukubilisa, makongeze uwathandabuze ngumgubo nesafron. izithako isongiwe kulo ifomu ukugcwalisa ngobisi upheke. Nawahombisa neswekile olungumgubo kunokuba imana.