Impumlo ukuvaleka emntwaneni ibangela.

Umntu ngamnye ebomini bakho, kungekudala ubuso ingxaki of ngeempumlo ingxinano. Izinto ezibangela le sifo yahlukile, kodwa kunjalo ebangela ukungakhululeki, ukungakhululeki, singasathethi ke ukuba konke oku kunye yintloko, ukuphelelwa umoya, umkhuhlane kunye nokulala ukuphazamiseka. Kakade ke, ukuze abe ngumntu omdala lula Ngena kwi unyango nzima kakhulu ukuba umntwana nelinyaziweyo ukuvaleka, kuba baphathwa abantwana, ngaphakathi mgaqo, zange abanengxaki umnqweno othile.

Amaninzi unobangela sifo kuxhomekeke njengomkhuhlane oqhelekileyo, kodwa kubekho nantoni na engaqhelekanga iziphene, kwakunye sisifo esinganyangekiyo, ubukho zokugula iphecana yokuphefumla kunye negazi.

Xa kukho impumlo ukuvaleka emntwaneni, iimpawu ezifana ukuphelelwa permeability lomoya, amaqondo obushushu aphezulu eguquguqukayo karhulumente, zijoje impumlo, ukulala Ndandingonwabanga, ukhohlokhohlo. Kukho mizwa ekhathazayo enxulumene ingxinano, ubuhlungu. Kulo mba, kusenokubakho zonke iintlobo iingxaki, ezifana kuzwa. izifo ezondeleyo kunganxulunyaniswa ubukho adenoids, nangokurhala etsolo kunye okondeleyo sinuses paranasal, sinusitis ekubhekiselwe. Esinye isizathu sokuba ingxinano ngeempumlo na deformation le zekhala ngeempumlo.

Kukho izizathu ezininzi kwesi sifo, kodwa kunjalo sabeka impumlo yalo mntwana, izizathu ezibangela ezi mpawu kufuneka kumiselwa kuphela ngugqirha.

Enye yezinto eziqhelekileyo ezibangela esi sifo kukuba kwingxaki ye nokuthimliswa.

Ubukho nokuthimliswa ezasulelayo, labona ifom etsolo, linika zonke isizathu ukuya kugqirha-engokuthintelwa, ngubani uyakukumisela unyango ebanzi.

Andidibani nokuthimliswa nabo ukubangela ingxinano ngeempumlo. Ngokubanzi, indlela abasabela ngayo lwenzeka kwi zamavumba ekhaya obufana nothuli, pet dander. Ngaphandle kudla ngokuba bonke abadlulayo, nokuphefumla azive ekhululekile. Kwaye ngamanye amaxesha vice versa - aleji kwenzeka xa imveliso umoya. Le ndlela kunokwenzeka nokugqama ezinye izityalo kunye Lutho yebhalsam. Ukuba umntwana impumlo ukuvaleka ngenxa komzimba, ukunceda aleji.

Kubaluleke nangakumbi ukuya kubeka esweni ukuphefumla kosana ecocekileyo simahla. Emva kokuba amanzi esatsiba ukhusela ngayo kwimpembelelo iimeko zangaphandle ezimbi. Le inwebu kwiinwebu lweHo- ngeempumlo isebenza uhlobo umqobo eluthulini, kwiintsholongwane ezahlukeneyo. Omnye umsebenzi obalulekileyo ukuba umoya ufudumele nokuwela lweHo- ngeempumlo sangena izabelo nokuphefumla sele ngokohlobo ubushushu, kwaze oko kwakhokelela eku- mucosal kwenzeka. Njengoko uqhuba i nasopharynx umoya ukutyhubela isifo, ngokuthe ngcembe hydrated, nayo leyo kunempembelelo entle imeko jikelele umzimba umntwana.

Ukuba kukho ingxinano ngeempumlo kwiintsana, kufuneka sinikele ingqalelo kwigumbi kwemozulu. Ngenxa womile ukwandisa bakhe, ukudumba na isifo ngeempumlo. Kwakhona nefuthe elibi impilo yosana lwakho iifeni, izimiso nomoya. iifestile zeplastiki uhlobo umqobo emoyeni ufumile. Ngoko ke igumbi apho kukho lwakukhula ukoma, kufuneka pholisa njalo okanye ezinye iindlela ezikhoyo ekukhuliseni ukufuma kuwo. Kwaye ngokuqinisekileyo akukho zomthetho ukuba abantu abatshayayo kufutshane usana lwakho.

umoya baby Masiqonde inika nangoko ukuba indinyana ngeempumlo ukuba kukho into engalunganga. Iba okukhawulezayo, nengxolo, emathatheni lokudlabhuka, ndeva ukutswina okungephi.

Grudnichka iquka ixhala ngesiquphe, ukulala aphazamiseka, ukuze xa zisitya, yeka owanyayo esifubeni kwaye umlomo umoya ngokwaneleyo, kwaye maxa wambi nkqu aqale ukuthimla. Konke oku kubonisa ukuba impumlo ukuvaleka kwi itakane, kunye nemfuno engxamisekileyo kusenje, ukuququzelela ukuphefumla kwaye nempilo jikelele.