Ikhaphetshu ebomvu - iipropati luncedo

ikhaphetshu ebomvu, nto leyo eyaziwa ngokubanzi kwiipropati yalo encedayo, waziswa eRashiya ngenkulungwane elinesixhenxe eNtshona Yurophu. Ngezo ntsuku kwathiwa emsi. Abantu Russian beyixabisa iinzuzo le nkcubeko yemifuno.

ikhaphetshu ebomvu uye ezifanayo ezithile kunye zekhaphetshu. Nangona kunjalo, kukho ezinye umahluko. Grade "blue" ikhaphetshu nako ekuqaleni, phakathi kwexesha nasemva kwexesha. Oku ukufana kwayo ukuze ikhaphetshu. ikhaphetshu ebomvu kwahlukile "umzala" wayo umbala amagqabi. Yokuba Violet-blowu nemibala eyahlukeneyo. Umbala amagqabi ubanika kuwo kubalulekile okhethekileyo - anthocyanin. Le element kunempembelelo entle womuntu. Anthocyanin ithintela uphuhliso wegazi, kwakunye eyomelezile iindonga emithanjeni kunye nempahla yegazi, ukwandisa ngokomelela.

Omnye umahluko kukungabikho sekhaphetshu ikhaphetshu ebomvu kuyo iyafana naleyo eliphuma kuye, juiciness. Noko ke, umxholo iivithamini kunye nezondlo kulo ngokungenamlinganiselo. ikhaphetshu ebomvu iqulethe magnesium potassium, iiproteins kunye nefayibha, intsimbi kunye nee-enzayim. Naxa eRoma yamandulo, le incindi yemifuno ngayo izifo emiphungeni. Uphando lwezenzululwazi lwakutshanje kuye kwafunyaniswa ukuba eguquguqukayo, nayo ifakiwe amagqabi violet-blowu, iyaluthintela uphuhliso TB.

Red juice ikhaphetshu isetyenziswa iyeza yesintu kuba unyango lwe senyongo. ukusetyenziswa kwayo nayo kunceda ekucoceni umzimba ityhefu.

izazinzulu Danish lubonise ukuba, kuqukwa izitya zenu ukudla eyenziwe ikhaphetshu ebomvu, abafazi ukunciphisa umngcipheko wokuba Umhlaza sisifo webele kabini. Glucosinolates eziyinxalenye yale zemifuno, ze uyinike incasa ekrakra, musa ukuvumela iiseli zomhlaza ukuba zahlule.

Ikhaphetshu ebomvu wabaviwa makabekho kwigumbi ezityiwa abo abaphethwe lwegazi. izinto eziluncedo eziqulethwe inkcubeko imifuno, negalelo ukuthoba uxinzelelo lwegazi. ukusetyenziswa rhoqo zekhaphetshu ebomvu i nokuthintela ogqwesileyo iintlobo zezifo nemithambo. Juice efunyenwe ngamagqabi ngalo mfuno, iquka e bioflavonoids nokubunjwa kwayo ethintela capillary ubu kwaye ukuphelisa ukopha.

Izinto eziqulathwe kule khaphetshu elibomvu, kuba nefuthe indihlaziya emzimbeni womntu kunye nokuthintela silale isisu. Nakuba kunjalo, kufuneka ikhunjulwa into yokuba kukho inani elikhulu ifayibha crude emagqabini kule nemifuno. Kunzima ukuba kwetyiswe, yaye ngoko ke izigulana ezimbi ezahlukeneyo kwinkqubo yokwetyisa, ukutya kwayo kungcono ukuba kusela.

amayeza Folk icebisa obkladyvat zekhaphetshu ushiya intloko xa kuthe iintlungu, nabo emanxebeni, amanxeba nokutsha ukukhawulezisa inkqubo ngokutsha ulusu.

ikhaphetshu ebomvu luphawulwa incasa ethile emhlophe. Ngoko, asinguye wonke umfazi uya kukhula le yemifuno kwi sayithi. Noko ke, ngenxa ubume izityebi kwemichiza, inzuzo efunyanwa ekutyeni ikhaphetshu ebomvu uhlasela ngaphezu kwi izitya bayilungisa ukuyisebenzisa amadlozi emhlophe.