Iimidlalo zemidlalo zabantwana

Wonke amaphupha omzali oqhelekileyo wokupha umntwana wakhe kuphela, ukumfundisa ngomntu onempilo nangokwengqondo. Isiseko esilungileyo sokulungiselela kakuhle umntwana wakho sinokuba yimidlalo yezemidlalo.

I-Acrobatics (ukusuka kwisiGrike-ehamba emaphethelweni) iquka ukuzivocavoca, ukuhamba ngentambo okanye kwimilo, ukuxhuma kwi-trampoline. I-acrobatics kubantwana iyanceda kakhulu, ihlakulela ukulungelelaniswa kweentshukumo kunye nomqondo wokulinganisela. Ukuba kwikamva lakho umntwana ukhetha olunye umdlalo, izakhono ze-acrobatic ziya kuba luncedo kuyo yonke indawo: kwi-skating skating, ibhola, ukugubha nokubhukuda. Ngokukodwa kubalulekile ukuba abafundi babe ngabantwana abakhutheleyo kakhulu: amandla abo angenakuphikelela ekugqibeleni aya kuhamba ngendlela efanelekileyo. I-Acrobatics kubantwana iqinisekisa ukuphuhliswa okuhambelana nawo onke amaqela omzimba womzimba womntwana, ngenxa yemimandla eyahlukeneyo yokuzivocavoca kunye neqondo lokuzivocavoca.

I-Acrobatic jumping kwi trampoline

Bonke abantwana bathanda ukuxhuma kwi-trampoline. Kodwa ngoxa kunjalo, abazali abaninzi abazi ukuba zeziphi iingenelo ezinokubangela ukuba kubekho umzimba omncinci ukuba baqhuba ngokuchanekileyo. Ukuhlahlela kwi-trampoline kulungile kakhulu ekuqeqesheni i- vestibular apparatus, okwenza kube lula ukuhamba ngokufanelekileyo kwindawo. Ngethuba lolo hlobo, umzimba wonke uqeqeshelwa ngokufanayo, kwaye akukho naliphi iqela lemisipha. Ukugqwesa kwi-acrobatics yabantwana abancinci, kuba ukuxhoma kwi-trampoline kunokuba bancinane kakhulu nabantwana. Olu hlobo lokuzivocavoca luya kunika wena nomntwana wakho iimvakalelo ezintle kwaye uya kuhlawulisa indlela enkulu ngayo yonke imini.

I-Gymnastic - acrobatic exercises

Kunzima ukuqhawula uhlobo oluthile lokuzivocavoca kwi-gymnastics, ngoko lucebile kwizinto ezahlukeneyo. Ezi zibandakanya iziganeko kunye neengqungquthela, iiklasi kwimigca engqongqo kunye neendandatho, izibalo ezinzima ze-acrobatic kwinkqubo yamahhala. Ukwenza izivivinyo ze-acrobatic, umntwana akayikuvuyela kuphela uqeqesho, kodwa uya kufumana iimeko ezintle, ezichanekileyo, kunye nesisindo somzimba. Kwakhona, i-acrobatics kubantwana ichaphazela ngokuqinisekileyo iinkqubo zokuxilisa umzimba kumzimba okhulayo. Ngokukhethwa ngokuchanekileyo kwezifundo eziyinkimbinkimbi, unokukwazi ukulungisa umsebenzi wezitho zangaphakathi.

Iiskrikhi zeeskrini

Olu hlobo lwe-acrobatics luhluke kakhulu kwiinkcazo ezisisiseko kwaye ngoku lufumana ukuthandwa ngakumbi kubantwana. Kwi-escus acrobatics ininzi ingqalelo ekuhlaleni nokulinganisa. Ukulinganisela kwintambo, umntwana wakho akayi kufunda kuphela umzimbeni wakhe, kodwa ufunde neziseko zezakhono zokwenza, ufunde indlela yokusebenza kwikomiti.

Iimidlalo zezemidlalo zabantwana ziza kunika ukuqeqeshwa okusemzimbeni kuphela, kodwa ziya kuba nefuthe elihle kwimpilo yengqondo nengqondo. Abantwana bathuthukisa imemori, bandise isantya sokucinga. Ngokuzivocavoca kwe-acrobatic, umthwalo awujoliswanga kuphela kwisimfucu, ukuphefumla kuqeqeshelwa, okunomphumo omuhle kumsebenzi wemiphunga kunye nentliziyo, kunye nomzimba wonke.

Indima yomqeqeshi ekuqeqesheni

Ngokuqinisekileyo, zonke iinkalo ezintle ze-acrobatics ziya kuncitshiswa zibe zero ukuba awufumani umqeqeshi omhle kumntwana wakho. Emva kwakho konke, umqeqeshi wabantwana akayena kuphela oyingcali oza kubonisa iimpawu eziphambili ze-acrobatic kwaye uzifundise umntwana wakho. Lo mntu kufuneka abathanda abantwana, beneliseko yokuqhuba uqeqesho. Ukuba ufuna ukufumana umqeqeshi wezemidlalo ezifana ne-acrobatics kubantwana, impendulo yabazali abantwana abo sele beye kwiiklasi ezinjalo baya kuba luxabiseke kakhulu kuwe. Fumana ngokucacileyo indlela kwaye apho uqeqesho luya kwenzeka khona, nokuba unayo izixhobo zemidlalo eziyimfuneko, ukuba unjani umqeqeshi, indlela aphatha ngayo ukungathobeli abantwana kunye nokungafuni ukwenza izabelo. Emva koko, umntwana akayi kuhlala eqhuba kakuhle eklasini, kwaye kubaluleke kakhulu ukuba umqeqeshi wabantwana akwazi ukuvavanya indlela engqondweni yomntwana, wazi ukuba yintoni imeko yokunika umntwana ithuba lokuphumla kwaye angagxininisi ekusebenzeni kwanoma yimaphi amanqaku.

Ingozi eyingozi

Kakade, njengawo nawuphi na omnye umdlalo, i-acrobatics ayikwazi ukwenza ngaphandle kokulimala. Ngokuqhelekileyo ezi zinto ziwa kwaye zolule. Kodwa ngaba ekhaya, umntwana wakho uqinisekisiwe ngokuzeleyo malunga nokulimala okunjalo? Kukunzima ukukhusela ngokupheleleyo i-fidget encinci, ngoko musa ukwesaba ukunika i-acrobatics kubantwana. Ukongezelela, ixesha lokuqala loqeqesho lidlula ngaphandle kwemisebenzi enzima, umthwalo usasazwa ngokulinganayo kunye nenyathelo ngesinyathelo phantsi koqeqesho lomqeqeshi owaziwayo ongeke akhiphe into entsha kumntwana ukuba akayifumananga ncam. Kwakhona kubalulekile ukuba umdlali wakho omncinci usebenza kwiholo elithile lezemidlalo elifanelekileyo, elixhotyiswe ngamagobolondo ekhwalithi kunye nemigangatho yokuzivocavoca.

Yiyiphi iminyaka enokulungelelwa ngabafundi?

Ubudala beminyaka "efanelekileyo" yokuya kwi-acrobatics yineminyaka engama-6-7. Oogqirha bezilwanyana kunye neengqondo zeengqondo zincoma ukuba eli lixesha lilungelelaniso lombini, kunye nokulungelelaniswa komzimba wokuzikhandla. Nangona kunjalo, oku akukuthinteli ekuziqheleni umntwana wakho ngezemidlalo ngexesha elidala. Kule nto uza kunceda isigaba se-acrobatics kubantwana abancinci, apho ubukho bakho bubonakala khona. Kule nqanaba, abantwana bafunda izinto ezisiseko zemfundo, basebenze kwikomiti.

Ngubani ochasene ne-gymnastics?

Ngaphambi kokubhalisa kwi-acrobatics, kuyimfuneko ukugqiba uviwo olupheleleyo lwezempilo kunye nomntwana kwaye uphumelele iimvavanyo ezifanelekileyo, kuba impilo kunye nobomi bomntwana wakho kuxhomekeke kwiziphumo zabo. Uviwo logqirha luya kubonisa ukuchaneka okunjalo kwezokwelapha njengobunjongwane, ukuphazamiseka ekusebenzeni kwenkqubo ye-musculoskelet, i-asthma ye-bronchial, isifo senhliziyo, ukuxhamla, ukuphazamiseka kwemiba kunye nokugula kwengqondo. Musa ukuphelelwa lithemba, ihlabathi lezemidlalo likhulu kwaye unokwenza ngokulula ukucwangcisa icandelo ngomthwalo olula.

Nangona awuyi kufundisa iqela elizayo le-Olimpiki, i-sports acrobatics kubantwana iza kubangela umdla obunomdla kakhulu. Baya kuba namandla ngakumbi, baxhamle kwaye banomdla, baya kufumana amava abalulekileyo kwaye bafumane abahlobo abatsha. Abantwana abanamahloni amaninzi ezandleni zomqeqeshi onobuchule abavulekileyo kwaye bamangalise ngeetalente zabo ze-acrobatic. Musa ukudimazeka xa umntwana wakho engaqhelanga kwaye engahambi kakuhle, ezininzi azifumaneki ngokukhawuleza. Ukuphendula okunjalo kwiintsilelo kunye nokungaphumeleli-kunye ne-acrobatics yabantwana abasuka kwinqanaba lemisebenzi eyithandayo iya kuhamba ngokukhawuleza kwinqanaba elithandwayo. Ukuxhasa umntwana, sifunde ukunqoba ukwesaba nokwehluleka, kholwa kuye, kwaye kungekudala uza kukukholisa ngemiphumo yakhe yezemidlalo kunye nokuphumelela.